mDiet vs TimeHero Customizable Timers
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
mDiet
This app creates personalized meal plans based on your individual data, eliminating the need to count calories or points. It provides daily meal recommendations, grocery lists, and allows you to track your food and activity to monitor progress towards your goals. Integration with wearable devices is also supported.
- Personalized meal plans
- Automated grocery lists
- Calorie and activity tracking
- Wearable device integration
- Cloud synchronization
- Web-based portal access
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Why mDiet? Because it’s easy – mDiet does the work for you. All you have to do is follow the meal plan and buy the foods on the list. How do we know what you need to eat? You tell us all about YOU and mDiet takes your personal data and finds the eating plan that best suits your needs. What you DON’T have to do is: pay a nutritionist or personal trainer to tell you what to eat. You DON’T have to count points or calories, or try and figure out what the right foods are for your personal needs. You DON’T have to read labels and calculate fat and protein content. All you do is use the app on your phone or computer and watch as you reach your personal goals. How it works: Once you login to your personalized profile, you can access your daily recommended meal plan, grocery list, log foods and activities to track your daily amount of calories consumed or burned during activities, and compare those numbers with what has been established by your goals. Your cloud account also allows logging online via a web based portal. Regardless if you log on your phone or the cloud account, all data is sync'd up and down. This logged information can then be viewed and monitored by you to help you stay on top of your goals! Step up your goals with wearable device steps and calorie tracking with Fitbit, Garmin & Apple Watch(only available on iOS)! Simply sync your wearable device with your profile and let mDiet do the rest! With step and calorie counting you can now stay on track with up to date daily activity logging. To enable automatic syncing with Apple Health, login to your profile, go to Settings >Optional> and activate “Enable Apple Watch Sync” (Only available on iOS devices).
TimeHero Customizable Timers
Create personalized multi-step timers with custom audio alerts for various activities. Save and reuse routines for workouts, cooking, studying, and more. Features include unlimited rounds, dark mode, and sharing options.
- Multi-step custom timers
- Unlimited rounds
- Personalized audio alerts
- Save and reuse routines
- Stopwatch and countdown timers
- Dark mode
- Share timer routines
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Create personalized multi-step timers with custom audio alerts for any activity. Perfect for HIIT workouts, interval training, boxing rounds, yoga sessions, cooking recipes, crossfit, sports, jiu jitsu, mma, study breaks, and productivity routines. Key Features: • Multi-step custom timers with unlimited rounds • Personalized audio alerts and warning sounds • Save and reuse your favorite timer routines • Stopwatch and Countdown Timers • Dark mode for low-light environments • Send and Share with friends by Importing workouts, easy copy and paste format Perfect For: Fitness enthusiasts, athletes, home cooks, students, and anyone who needs precise timing control. Whether you're doing circuit training, following a recipe, or managing work intervals, TimeHero adapts to your routine. Why Choose TimeHero? Unlike basic timers, TimeHero lets you build complex timing sequences once and reuse them forever. No more constantly resetting timers or losing track of your workout steps. Download TimeHero and take control of your time today!
Screenshots
Verdict
The clearest difference is update cadence: TimeHero Customizable Timers at every 2 days against mDiet's every 23 months. TimeHero Customizable Timers also leads on ratings volume (14 vs 2). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for mDiet against 5.0 for TimeHero Customizable Timers. That said, the two scores are not equally well evidenced: TimeHero Customizable Timers has 14 ratings behind it against 2, so its average is the more settled of the two.
mDiet ships an update every 23 months, TimeHero Customizable Timers every 2 days. The most recent releases landed on October 17, 2026 and October 24, 2026 respectively.
| Parameter | mDiet | TimeHero Customizable Timers |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) | 5.0 (14 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 2 | 14 — better |
| Update frequency | Every 23 months | Every 2 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 25 MB | 34 MB |
| Age rating | 4+ | 4+ |
| Developer | Lifestyles Technologies, Inc | David Stewart |
Customer experience
mDiet
TimeHero Customizable Timers
In-app purchases
mDiet
No in-app purchases
TimeHero Customizable Timers
No in-app purchases
Questions
Is mDiet free?
Is TimeHero Customizable Timers free?
Which has better reviews, mDiet or TimeHero Customizable Timers?
Do mDiet or TimeHero Customizable Timers have ads?
Which is updated more often, mDiet or TimeHero Customizable Timers?
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