mDiet vs Injecta
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
mDiet
This app creates personalized meal plans based on your individual data, eliminating the need to count calories or points. It provides daily meal recommendations, grocery lists, and allows you to track your food and activity to monitor progress towards your goals. Integration with wearable devices is also supported.
- Personalized meal plans
- Automated grocery lists
- Calorie and activity tracking
- Wearable device integration
- Cloud synchronization
- Web-based portal access
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Why mDiet? Because it’s easy – mDiet does the work for you. All you have to do is follow the meal plan and buy the foods on the list. How do we know what you need to eat? You tell us all about YOU and mDiet takes your personal data and finds the eating plan that best suits your needs. What you DON’T have to do is: pay a nutritionist or personal trainer to tell you what to eat. You DON’T have to count points or calories, or try and figure out what the right foods are for your personal needs. You DON’T have to read labels and calculate fat and protein content. All you do is use the app on your phone or computer and watch as you reach your personal goals. How it works: Once you login to your personalized profile, you can access your daily recommended meal plan, grocery list, log foods and activities to track your daily amount of calories consumed or burned during activities, and compare those numbers with what has been established by your goals. Your cloud account also allows logging online via a web based portal. Regardless if you log on your phone or the cloud account, all data is sync'd up and down. This logged information can then be viewed and monitored by you to help you stay on top of your goals! Step up your goals with wearable device steps and calorie tracking with Fitbit, Garmin & Apple Watch(only available on iOS)! Simply sync your wearable device with your profile and let mDiet do the rest! With step and calorie counting you can now stay on track with up to date daily activity logging. To enable automatic syncing with Apple Health, login to your profile, go to Settings >Optional> and activate “Enable Apple Watch Sync” (Only available on iOS devices).
Injecta
Track injectable treatments, monitor progress with photos and charts, and manage medication supply. Receive smart reminders and organize lab results. Share progress with your doctor securely.
- Smart shot logging with body map
- Progress tracking with photos and charts
- Automated supply management
- Secure lab result storage
- AI-powered treatment insights
- Doctor progress sharing
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Injecta is the tracker for your GLP-1 treatment. Log every semaglutide or tirzepatide shot in seconds, watch your weight trend, and keep everything in one place — from day one to your goal. Built for people on weekly pens and injectables such as Ozempic, Wegovy, Mounjaro and Zepbound, always following your doctor's guidance. Injecta is an independent app and is not affiliated with any manufacturer. SMART SHOT LOGGING Body map with site rotation: Injecta remembers where you injected last and suggests the next spot. Dose, time, and notes go into your complete history — and you can edit or delete any entry right from the calendar. YOUR PROGRESS IN NUMBERS (AND PHOTOS) Weight in lbs, stones, or kg. Body measurements and progress photos with side-by-side comparison. Clean charts show the real trend, week by week. REMINDERS THAT WORK Notifications for dose day, low supply, and daily check-ins — never miss a shot. SUPPLY THAT MANAGES ITSELF Track vials and doses left, and see exactly when your supply runs out. LABS, ORGANIZED Store lab results and prescriptions securely and follow your biomarkers over time. AI-POWERED INSIGHTS Smart summaries of your history: weight trends, side-effect patterns, and lab evolution — explained in plain language, with sources. CONNECTED TO YOUR DOCTOR With an invite code, your doctor can follow your progress, leave guidance, and receive your reports — all inside the app. PRIVACY FIRST Your health data is encrypted and belongs only to you. Export PDF reports anytime. Injecta is a personal organization tool and does not replace medical advice. Always consult a healthcare professional about your treatment. Injecta Premium is an auto-renewable subscription (monthly or yearly; pricing for your region is shown in the app). Payment is charged to your Apple ID account at purchase confirmation. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://injecta.app/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: mDiet at none against Injecta's 3. Injecta's advantage is update cadence (every 5 days vs every 23 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Injecta sells 3 in-app purchases, starting at $6.99 per month. mDiet asks for nothing beyond the download.
mDiet ships an update every 23 months, Injecta every 5 days. The most recent releases landed on October 17, 2026 and October 25, 2026 respectively.
| Parameter | mDiet | Injecta |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | — | 66.7% of reviews |
| Number of ratings | 2 — better | — |
| Update frequency | Every 23 months | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 25 MB | 31 MB |
| Age rating | 4+ | +17 |
| Developer | Lifestyles Technologies, Inc | Innovate Systems LTDA |
Customer experience
mDiet
Injecta
In-app purchases
mDiet
No in-app purchases
Injecta
- Premium Mensal$6.991 Month
- Doctor Pro$11.991 Month
- Premium Anual$49.991 Year









