Mindful Brian vs Pommi

NOTE: To use Mindful Brian, you will need an account, which your Mindfulness Course Teacher can give you. Alternatively, contact us to get access to a demo course. ** Mindful Brian for Teachers ** As a Teacher, you have complete freedom over the course outline displayed on the home screen of Mindful Brian. A great place to list your sessions and share your announcements.
You decide what to show and when to show it: all data is stored in a Cloud database and can be updated at any time, so you can make updates available to participants immediately. Also, Mindful Brian has a section for your recordings, making it an excellent way for your participants to have their practices at hand wherever they are.
 Here again, you decide what to make available and when so that it aligns with your in-person sessions. ** Mindful Brian for Mindfulness course Participants ** Alongside your Mindfulness Teacher, Mindful Brian is your companion on your journey into Mindfulness! See the latest info of your course, Message the group to share experiences and puzzling moments. Your data privacy is essential: your first name and the messages that you post will be visible to your teacher and the other participants in your group. 
Responses to questionnaires and app usage will be anonymised before being shared with the researcher.
Your email address is only used to login into the app and to reset your password. It will not be shared anymore. ** Mindful Brian for Researchers ** Mindful Brian includes questionnaires for a research study, and participants will be prompted to complete them in line with the course schedule.
In addition, app usage is automatically collected (e.g., time spent in each part of the app, number of messages sent, etc.).
Data is anonymised to preserve privacy: when a participant registers on Mindful Brian, a unique ID is generated, and all data is recorded against that ID.
 Data is collected on the smartphone and automatically sent to the Cloud database, where it can be downloaded by the researcher for analysis.

Pommi is the best breathing exercise app it helps with sleep, stress, anxiety, and relaxation. People experience better sleep, stress and less anxiety with our various breathing exercises. Pommi is recommended by people who overcome anxiety and sleeping issues. Pommi is the best calmness or mindfulness app for beginners and advanced users. The guided exercise are available in various methods and lengths so you can choose the perfect exercise to fit with your schedule. The reason people are choosing pommi: * Breathing exercise and anxiety * Deep breathing * Mindfulness * Meditation * Stress and anxiety * Breathing help * Self esteem * Focus and concentration * Deep sleep * Calm, and anxiety EMERGENCY PANICK ATTACK RELIEF When sudden anxiety, stress, or panic feels overwhelming, our SOS feature gives you a simple, guided way to pause, breathe, and refocus. It brings together calming exercises and CBT-informed techniques designed to help you manage the moment, ease tension, and regain a sense of control when you need it most. ALSO FEATURING: * Custom breathing and relaxing scheduler * Different categories such as relief, sleep, focus, energy. TRACK YOUR PROGRESS WITH: * Daily streaks * Total sessions * Total time you have exercised * Weekly graphs. POMMI PLUS SUBSCRIPTION & IN-APP PURCHASES Upgrade to Pommi Plus to unlock the complete breathwork experience: • Full access to all breathing styles (Box Breathing, 4-7-8, Coherence, Pranayama, and more) • Unlimited daily sessions with customizable pacing and cycle durations • Personalized habit reminders, gentle nudges, and streak tracking • Quick-access panic relief exercises and mindful soundscapes • Beautiful Home Screen widgets and custom app icons PLAN OPTIONS: • Pommi Plus Monthly: Auto-renewing subscription • Pommi Plus Lifetime: One-time payment for permanent lifetime access SUBSCRIPTION DETAILS & AUTO-RENEWAL: • Payment will be charged to your Apple ID / iTunes account upon confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current billing period. • Your account will be charged for renewal within 24 hours prior to the end of the current period at the rate of your selected plan. • You can manage or cancel your subscription at any time by going to your Account Settings on the App Store after purchase (Settings > Apple ID > Subscriptions). • Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. LEGAL & PRIVACY: • Terms of Use (EULA): https://www.coowik.com/pommi/terms • Privacy Policy: https://www.coowik.com/pommi/privacy