Comparison

Days Since vs Push Performance Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Days Since

This app helps you break bad habits by creating custom counters for each one. Track your progress and stay motivated by visualizing how long it's been since your last slip-up. It's designed to encourage you to maintain your streak and achieve your goals.

Highlights
  • Custom habit counters
  • Progress tracking
  • Motivation through streaks
  • Secure with Face ID/passcode
  • Statistics visualization
Features
Read full description

Days Since can help you break any bad habit. Create a counter for each habit that you are trying to get rid of. If you are trying to quit smoking, create a counter and set the last time you had a cigarette. The app will show you how long it’s been since you smoked for the last time. Tracking your progress will help you stay motivated. Whenever you want to smoke again, open Days Since and check your progress. You don’t want to reset that counter, do you? Privacy Policy: https://dayssinceapp.com Terms of Use: https://dayssinceapp.com/terms.html

About

Push Performance Training

Features
Read full description

Push Performance Training is built for people who want to take control of their fitness, build strength, and create lasting discipline. The app delivers structured training programs, simple nutrition guidance and accountability tools designed to help you lose body fat, build muscle and perform at your best. Inside the app you’ll get access to proven workout programs, progress tracking and direct coaching support to keep you consistent and focused. Every program is designed to be practical, effective and easy to follow so you can stay committed no matter how busy your lifestyle is. Push Performance Training isn’t just about workouts - it’s about building strong habits, a resilient mindset and a healthier lifestyle you can maintain long term. Inside the app: • Structured strength and hypertrophy training programs • Fat loss and body recomposition plans • Simple nutrition guidance and supplement suggestions • Progress tracking and accountability tools • Coaching support and community motivation Train with purpose. Build discipline. Push your performance. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.

Screenshots

Days Since4 screens
Push Performance Training3 screens

Verdict

The call

The clearest difference is update cadence: Days Since at every 2 weeks against Push Performance Training's monthly. Days Since also leads on chart position (#141 vs unranked). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Days Since sells 8 in-app purchases, starting at $2.99 per month and Push Performance Training sells 1 in-app purchase, starting at $99.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Days Since ships an update every 2 weeks, Push Performance Training monthly. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 9 level
Days Since versus Push Performance Training: the parameters behind the verdict, then further details
ParameterDays SincePush Performance Training
PriceFreeFree
Rating4.8 (20K ratings) — better—
Positive reviews93.2% of reviews—
Number of ratings20K — better—
Update frequencyEvery 2 weeks — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
Best chart rank#141 — better—
DevicesiPhone, Apple WatchiPhone, iPad, iPod — better
Requires iOS16.615.0 — better
Further details — not scored
Size87 MB56 MB
Age rating12+4+
DeveloperA Couple of Friends OODJames Pateritsas

Bugs and requests

Days Since

Reported bugs

2 issues
  • Widgets not always displaying correctly
  • Occasional data sync issues across devices

Requested features

5 requests
  • Ability to edit/pause counters
  • Notification system for milestones
  • Folder/category organization
  • Integration with other health apps
  • Option to track money saved

Push Performance Training

Not enough reviews yet to summarise bugs or requests.

In-app purchases

8 purchases

Days Since

Subscriptions7
  • Count Up Club - Monthly7 Days trial$2.991 Month
  • Count Up Club - Monthly7 Days trial$5.991 Month
  • Premium - Monthly7 Days trial$7.991 Month
Show 4 more
  • Premium - Monthly7 Days trial$9.991 Month
  • (DISCOUNT) Count Up Club$11.991 Year
  • Count Up Club - Yearly7 Days trial2 variants$17.991 Year
  • Premium - Yearly7 Days trial2 variants$24.991 Year
One-time1
  • Count Up Club - Lifetime$49.99
1 purchases

Push Performance Training

Subscriptions1
  • Monthly$99.991 Month

Questions

Is Days Since free?
Days Since is free to download, with in-app purchases available.
Is Push Performance Training free?
Push Performance Training is free to download, with in-app purchases available.
Do Days Since or Push Performance Training have ads?
Neither Days Since nor Push Performance Training shows ads.
Which is updated more often, Days Since or Push Performance Training?
Days Since ships an update every 2 weeks, and Push Performance Training monthly. Most recently, Days Since was updated on November 9, 2026 and Push Performance Training on October 31, 2026.

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