Fasting Journal vs Intermittent Fasting Timer App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting Journal
Track your fasting and feasting periods with customizable timers and notes. Monitor your weight, water intake, and energy levels with smart infographics to visualize progress. Plan future fasting schedules and record accountability photos.
- Customizable fast and feast periods
- Edit and delete fasting periods
- Add notes and hashtags to periods
- Record weight, height, and water intake
- Monitor energy levels and activity
- Smart progress infographics
- Customizable quick view timer
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The app allows you to: - create different types of fast and feasts without a break, when the next period starts, the last one ends - edit and delete the existing fast/feast periods - add a hashtag and note to each fasting/feasting period to save the relevant information - you can create a fast/feast period in the past and in the future depending on your planned activities - record and monitor your weight, height, water intake, energy level, activity and accountability photos - customizable quick view with the fasting time counter to motivate you and remind you of your goals - the smart info-graphics allow you to view your progress at a glance - change the profile picture
Intermittent Fasting Timer App
This app helps users practice intermittent fasting with a simple timer, customizable plans, and tools like a calorie calculator and BMI tracker. It also offers educational content, recipes, and podcasts to support your fasting journey.
- Fasting timer
- Customizable fasting/eating periods
- Calories calculator
- BMI calculation
- IF podcasts
- Fasting recipes
- Offline functionality
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Our fasting app is a simple tracker that can help you do intermittent fasting (IF). What is Intermittent fasting? Fasting is an eating pattern where you cycle between periods of eating and fasting. For example, in a standard 16:8 fast plan, you will fast for 16 hours and eat for the rest of the 8 hours every day. Features of our intermittent fasting free apps are: 1. Easy to start/end fast with the fasting timer. 2. Adjust plans by editing the fasting/eating period. 3. Calories Calculator 4. IF Podcasts 5. Calculate BMI and explore diet plans suitable for your goals. 6. Best collection of widgets for simple and easy diet tracking. 7. Get tips, articles to learn in our intermittent fasting app free for weight loss. 8. The fasting timer can work offline, and no internet is required. 9. Fasting Recipes.
Screenshots
Verdict
The clearest difference is rating: Fasting Journal at 3.0 against Intermittent Fasting Timer App's 1.0. Fasting Journal also leads on update cadence (every 2 weeks vs every 16 months) and iOS requirement (9.0 vs 13.4). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Fasting Journal holds the better App Store score, 3.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.
Fasting Journal ships an update every 2 weeks, Intermittent Fasting Timer App every 16 months. The most recent releases landed on October 4, 2026 and October 12, 2026 respectively.
| Parameter | Fasting Journal | Intermittent Fasting Timer App |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (1 ratings) — better | 1.0 (1 ratings) |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 1 | 1 |
| Update frequency | Every 2 weeks — better | Every 16 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 9.0 — better | 13.4 |
| Further details — not scored | ||
| Size | 11 MB | 27 MB |
| Age rating | 4+ | 4+ |
| Developer | Svetlana Siarska | Leticia Vila |
Customer experience
Fasting Journal
Intermittent Fasting Timer App
In-app purchases
Fasting Journal
No in-app purchases
Intermittent Fasting Timer App
No in-app purchases
Questions
Is Fasting Journal free?
Is Intermittent Fasting Timer App free?
Which has better reviews, Fasting Journal or Intermittent Fasting Timer App?
Do Fasting Journal or Intermittent Fasting Timer App have ads?
Which is updated more often, Fasting Journal or Intermittent Fasting Timer App?
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