Intermittent Fasting Timer App vs Fastpal
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Intermittent Fasting Timer App
This app helps users practice intermittent fasting with a simple timer, customizable plans, and tools like a calorie calculator and BMI tracker. It also offers educational content, recipes, and podcasts to support your fasting journey.
- Fasting timer
- Customizable fasting/eating periods
- Calories calculator
- BMI calculation
- IF podcasts
- Fasting recipes
- Offline functionality
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Our fasting app is a simple tracker that can help you do intermittent fasting (IF). What is Intermittent fasting? Fasting is an eating pattern where you cycle between periods of eating and fasting. For example, in a standard 16:8 fast plan, you will fast for 16 hours and eat for the rest of the 8 hours every day. Features of our intermittent fasting free apps are: 1. Easy to start/end fast with the fasting timer. 2. Adjust plans by editing the fasting/eating period. 3. Calories Calculator 4. IF Podcasts 5. Calculate BMI and explore diet plans suitable for your goals. 6. Best collection of widgets for simple and easy diet tracking. 7. Get tips, articles to learn in our intermittent fasting app free for weight loss. 8. The fasting timer can work offline, and no internet is required. 9. Fasting Recipes.
Fastpal
This app simplifies intermittent fasting with an easy-to-use timer and tracking features. It helps you monitor your fasting progress with reminders and a history log. Future updates promise personalized plans and insights.
- Intuitive fasting timer
- Fasting history log
- Customizable reminders
- Ad-free experience
- Upcoming personalized plans
- Progress insights
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Introducing Fastpal: Your Ultimate Intermittent Fasting Companion! Embark on your journey towards a healthier lifestyle with Fastpal, the must-have app for anyone practicing intermittent fasting. Say goodbye to complicated fasting schedules and confusing timers – we've got you covered! Fastpal is designed to make your fasting experience seamless and enjoyable. With its user-friendly interface, tracking your fasts has never been easier. Simply start the timer when you begin your fast, and let Fastpal handle the rest. No more guesswork or confusion about your fasting progress – we keep you on track every step of the way. We understand that our journey doesn't end here. Fastpal is just getting started, and we have exciting plans to enhance your fasting experience even further. Our dedicated team is working tirelessly to bring you a range of new features, including personalized fasting plans, progress insights, meal recommendations, and much more. Stay tuned for regular updates and be the first to experience the future of intermittent fasting. Key Features: - Easy and intuitive fasting tracking: Start and stop your fasts with a single tap - Comprehensive fasting history: Keep a record of your past fasts for easy reference - Reminders and notifications: Stay on top of your fasting schedule effortlessly - Ad-free: No distractions to keep you from achieving your fasting goals - Future updates: Countless exciting features on the horizon to enhance your fasting experience Join thousands of individuals already benefiting from Fastpal and revolutionize the way you approach intermittent fasting. Download the app today and take control of your fasting journey like never before. It's time to unlock your potential and embrace a healthier, more balanced lifestyle. Your personal data is securely stored on Fastpal - be sure to read our privacy policy and terms and conditions: https://fastpal.app/tos https://fastpal.app/privacy
Screenshots
Verdict
The clearest difference is rating: Fastpal at 5.0 against Intermittent Fasting Timer App's 1.0. Fastpal also leads on update cadence (weekly vs every 16 months) and ratings volume (11 vs 1). Intermittent Fasting Timer App's advantage is in-app purchases (none vs 2) and ads (none vs shown). On price, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fastpal sells 2 in-app purchases, starting at $3.99 per month. Intermittent Fasting Timer App asks for nothing beyond the download.
Fastpal holds the better App Store score, 5.0 against 1.0. That said, the two scores are not equally well evidenced: Fastpal has 11 ratings behind it against 1, so its average is the more settled of the two.
Intermittent Fasting Timer App ships an update every 16 months, Fastpal weekly. The most recent releases landed on August 12, 2026 and June 8, 2026 respectively.
| Parameter | Intermittent Fasting Timer App | Fastpal |
|---|---|---|
| Price | Free | Free |
| Rating | 1.0 (1 ratings) | 5.0 (11 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 1 | 11 — better |
| Update frequency | Every 16 months | Weekly — better |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 13.4 | 12.0 — better |
| Further details — not scored | ||
| Size | 27 MB | 50 MB |
| Age rating | 4+ | 4+ |
| Developer | Leticia Vila | Shaun Panjabi |
Customer experience
Intermittent Fasting Timer App
Fastpal
In-app purchases
Intermittent Fasting Timer App
No in-app purchases
Fastpal
- Fastpal Plus$3.991 Month
- Fastpal Plus$19.991 Year
Questions
Is Intermittent Fasting Timer App free?
Is Fastpal free?
Which has better reviews, Intermittent Fasting Timer App or Fastpal?
Do Intermittent Fasting Timer App or Fastpal have ads?
Which is updated more often, Intermittent Fasting Timer App or Fastpal?
Other comparisons
