Flex AI Workout Trainer & Log vs SHRED

Flex AI is the world’s first true AI personal trainer — built for lifters who want to train smarter, progress faster, and perfect their form. Whether you’re chasing size, strength, or consistency, Flex uses real-time AI to guide every rep, adjust your program, and keep you motivated through challenges, leaderboards, and streaks. - Your AI Coach, Every Rep Personalized workouts built automatically by AI personas that learn your goals, history, and preferences. Real-time form feedback powered by patented computer-vision AI — get instant corrections on squats, bench, deadlift, rows, and more. Adaptive progression and deloading backed by sports-science principles — no spreadsheets, no guesswork. - Train Smarter — See Results AI tracks your strength curve and increases weight when you’re ready. Visual progress graphs show PRs, volume, and recovery trends. Track sets, reps, and tempo with a tap — or automatically with Apple Watch. - Stay Motivated & Connected Join a global community of lifters. Compete on leaderboards, build streaks, and earn badges. Post progress photos, celebrate milestones, and share results. - Accessible to Everyone Free to start with all core features included. Upgrade anytime for advanced AI coaching and premium analytics. Designed for all experience levels — from beginners to pros. - Why Flex AI Real-time AI form feedback (patented) Adaptive, science-based programming Progress tracking & recovery insights Gamified streaks + leaderboards Apple Watch integration Built for hypertrophy & strength goals Start Training Smarter — Today Download Flex AI and experience personal training powered by real AI. Perfect your form. Unlock your best lift. Train smarter — free on iPhone + Apple Watch.

Welcome to Shred’s Creator Studio — the most powerful tool for fitness creators on the planet. Creator Studio allows anyone to produce studio-quality fitness content right in their living room. With an easy step-by-step process, smart AI-based tooling, and fun class customizations, you’re just a few taps a way from letting the world experience your incredible workout classes. What you’ll love about Creator Studio: + No need for expensive camera equipment — simply grab an iPhone and you’re good to go! + Forget expensive post-production. Our system automates timers, animations, rest periods, and more! + Get access to Shred’s millions of users around the world to grow your following as more people take your classes Access to Creator Studio is currently invite-only. If you’re interested in joining, please go to www.shred.app/creator to apply. Privacy Policy: https://www.shred.app/privacy-creator Terms of Use: https://www.shred.app/terms-creator