GOWOD vs SHRED

THE MOST ADVANCED MOBILITY APP FOR SPORTS PERFORMANCE Already trusted by 1.7 million athletes GIVE YOUR MOVEMENT MEANING Test your mobility and flexibility for free and discover how they impact your athletic performance. Access personalized mobility protocols designed to optimize your movement, relieve stress, improve recovery, and enhance your daily vitality. PERSONALIZED MOBILITY FOR YOU AND YOUR SPORTS Move like new in everything you do with GOWOD’s multi-sport approach: - Tailored mobility and stretching routines for your sport, weaknesses, and specific needs. - Over 50 sports covered, including CrossFit®, Running, Triathlon, Hyrox, Trail Running, Bodybuilding, and more. - No more guesswork, unlock new sensations and unleash your full potential with personalized routines. MEASURABLE PROGRESS, REAL RESULTS - Take the free mobility test to establish your baseline. - Track your mobility level for each sport and compare your stats. - Follow your progress month after month and set personal goals to move better. SPECIFIC PROTOCOLS TO OPTIMIZE YOUR TRAINING ROUTINE Train smarter and recover better with targeted mobility sessions: - ACTIVATE – Prepare your body for effort and maximize performance. - RECOVER – Reduce muscle fatigue and recover faster. - DAILY FLOW – Improve mobility week after week with simple, effective protocols. UPGRADE YOUR PERFORMANCE WITH GOWOD Stop guessing how to move better, GOWOD adapts to your movement. Whether you’re optimizing your training, unlocking better movement patterns, or boosting your performance in all the sports you love, GOWOD gives you the ultimate tool to move like new. Try GOWOD Premium and experience the impact of mobility on your performance. Terms of Use: https://www.gowod.app/terms-of-use Privacy Policy: https://www.gowod.app/privacy-policy

Welcome to Shred’s Creator Studio — the most powerful tool for fitness creators on the planet. Creator Studio allows anyone to produce studio-quality fitness content right in their living room. With an easy step-by-step process, smart AI-based tooling, and fun class customizations, you’re just a few taps a way from letting the world experience your incredible workout classes. What you’ll love about Creator Studio: + No need for expensive camera equipment — simply grab an iPhone and you’re good to go! + Forget expensive post-production. Our system automates timers, animations, rest periods, and more! + Get access to Shred’s millions of users around the world to grow your following as more people take your classes Access to Creator Studio is currently invite-only. If you’re interested in joining, please go to www.shred.app/creator to apply. Privacy Policy: https://www.shred.app/privacy-creator Terms of Use: https://www.shred.app/terms-creator