Flex AI Workout Trainer & Log vs Rugged

Flex AI is the world’s first true AI personal trainer — built for lifters who want to train smarter, progress faster, and perfect their form. Whether you’re chasing size, strength, or consistency, Flex uses real-time AI to guide every rep, adjust your program, and keep you motivated through challenges, leaderboards, and streaks. - Your AI Coach, Every Rep Personalized workouts built automatically by AI personas that learn your goals, history, and preferences. Real-time form feedback powered by patented computer-vision AI — get instant corrections on squats, bench, deadlift, rows, and more. Adaptive progression and deloading backed by sports-science principles — no spreadsheets, no guesswork. - Train Smarter — See Results AI tracks your strength curve and increases weight when you’re ready. Visual progress graphs show PRs, volume, and recovery trends. Track sets, reps, and tempo with a tap — or automatically with Apple Watch. - Stay Motivated & Connected Join a global community of lifters. Compete on leaderboards, build streaks, and earn badges. Post progress photos, celebrate milestones, and share results. - Accessible to Everyone Free to start with all core features included. Upgrade anytime for advanced AI coaching and premium analytics. Designed for all experience levels — from beginners to pros. - Why Flex AI Real-time AI form feedback (patented) Adaptive, science-based programming Progress tracking & recovery insights Gamified streaks + leaderboards Apple Watch integration Built for hypertrophy & strength goals Start Training Smarter — Today Download Flex AI and experience personal training powered by real AI. Perfect your form. Unlock your best lift. Train smarter — free on iPhone + Apple Watch.

Discover - Search: Perform text and filter-based searches across all verified user-generated content. Including users, exercises, workouts, and programs. Workouts - Create: Use our workout builder to create limitless workouts by adding sets and exercises. Customize with rounds, weights, reps, notes and add name, image, description, and fitness level for a truly personal routine. - Share: With your friends and community via a unique deep link. - Do: With clear on-screen instructions guiding you through each exercise. See sets, reps, weight, and duration. Track your progress with a percentage completion indicator based on time or exercises completed. - Manage: Update and refine your workouts anytime to keep them aligned with your goals. Workout Timers - Our workouts support 3 timer options. - No timer: Workout at your own pace with no time limits. - Custom timer: Use our timer builder to create limitless timers. Simply add intervals, then add durations to each interval. Customise with rounds and display names. - Follow along: Sync your timer with your workout so the on-screen videos and instructions automatically update as you go. Exercises - Create: Upload any exercise video and provide the name, description, difficulty level, direction (push, pull, etc.), muscles targeted and equipment requirements. - Share: With your friends and community via a unique deep link. - Do: Follow simple, clear on-screen instructions that guide you through proper form and technique. - Manage: Refine your exercises whenever necessary, keeping them up-to-date with your evolving training needs. User Accounts - Anonymous sign-in: Start instantly without creating an account. Add an email and password later for more personalization. User Profiles - Create: A personal profile with your name, username, image, and bio. Showcase your own exercises, workouts and programs. - Share: With your friends and community via a unique deep link. - Manage: Easily update your profile as you refine the content over time. Programs (Pro) - Create: Use our program builder to create structured, personalised and limitless workout programs. Add weeks, add days to weeks, and add workouts to days. Further customize with a name, image, description and fitness level. - Share: With your friends and community via a unique deep link. - Do: Follow programs step-by-step with clear on-screen instructions for each week, day, and workout. Subscribe to track progress, mark workouts as complete, and easily return to where you left off. - Manage: Adjust program details or structure anytime to keep them relevant and effective. Download the app and explore all the incredible features today. Terms and Conditions: https://www.rugged.dev/terms Privacy Policy: https://www.rugged.dev/privacy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/