Rugged: Workouts

Discover - Search: Perform text and filter-based searches across all verified user-generated content. Including users, exercises, workouts, and programs. Workouts - Create: Use our workout builder to create limitless workouts by adding sets and exercises. Customize with rounds, weights, reps, notes and add name, image, description, and fitness level for a truly personal routine. - Share: With your friends and community via a unique deep link. - Do: With clear on-screen instructions guiding you through each exercise. See sets, reps, weight, and duration. Track your progress with a percentage completion indicator based on time or exercises completed. - Manage: Update and refine your workouts anytime to keep them aligned with your goals. Workout Timers - Our workouts support 3 timer options. - No timer: Workout at your own pace with no time limits. - Custom timer: Use our timer builder to create limitless timers. Simply add intervals, then add durations to each interval. Customise with rounds and display names. - Follow along: Sync your timer with your workout so the on-screen videos and instructions automatically update as you go. Exercises - Create: Upload any exercise video and provide the name, description, difficulty level, direction (push, pull, etc.), muscles targeted and equipment requirements. - Share: With your friends and community via a unique deep link. - Do: Follow simple, clear on-screen instructions that guide you through proper form and technique. - Manage: Refine your exercises whenever necessary, keeping them up-to-date with your evolving training needs. User Accounts - Anonymous sign-in: Start instantly without creating an account. Add an email and password later for more personalization. User Profiles - Create: A personal profile with your name, username, image, and bio. Showcase your own exercises, workouts and programs. - Share: With your friends and community via a unique deep link. - Manage: Easily update your profile as you refine the content over time. Programs (Pro) - Create: Use our program builder to create structured, personalised and limitless workout programs. Add weeks, add days to weeks, and add workouts to days. Further customize with a name, image, description and fitness level. - Share: With your friends and community via a unique deep link. - Do: Follow programs step-by-step with clear on-screen instructions for each week, day, and workout. Subscribe to track progress, mark workouts as complete, and easily return to where you left off. - Manage: Adjust program details or structure anytime to keep them relevant and effective. Download the app and explore all the incredible features today. Terms and Conditions: https://www.rugged.dev/terms Privacy Policy: https://www.rugged.dev/privacy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/