Flex AI Workout Trainer & Log vs Maxlyft

Flex AI is the world’s first true AI personal trainer — built for lifters who want to train smarter, progress faster, and perfect their form. Whether you’re chasing size, strength, or consistency, Flex uses real-time AI to guide every rep, adjust your program, and keep you motivated through challenges, leaderboards, and streaks. - Your AI Coach, Every Rep Personalized workouts built automatically by AI personas that learn your goals, history, and preferences. Real-time form feedback powered by patented computer-vision AI — get instant corrections on squats, bench, deadlift, rows, and more. Adaptive progression and deloading backed by sports-science principles — no spreadsheets, no guesswork. - Train Smarter — See Results AI tracks your strength curve and increases weight when you’re ready. Visual progress graphs show PRs, volume, and recovery trends. Track sets, reps, and tempo with a tap — or automatically with Apple Watch. - Stay Motivated & Connected Join a global community of lifters. Compete on leaderboards, build streaks, and earn badges. Post progress photos, celebrate milestones, and share results. - Accessible to Everyone Free to start with all core features included. Upgrade anytime for advanced AI coaching and premium analytics. Designed for all experience levels — from beginners to pros. - Why Flex AI Real-time AI form feedback (patented) Adaptive, science-based programming Progress tracking & recovery insights Gamified streaks + leaderboards Apple Watch integration Built for hypertrophy & strength goals Start Training Smarter — Today Download Flex AI and experience personal training powered by real AI. Perfect your form. Unlock your best lift. Train smarter — free on iPhone + Apple Watch.

A workout app that is ACTUALLY free. Build your split, log every set, and watch progress compound without the spreadsheet chaos. Maxlyft is a strength training app for lifters who want clear structure and honest numbers. YOUR SPLIT, YOUR WAY Create a rotating or weekly split with named days, rest days, and optional colors. Attach a routine to a training day, or start an empty workout when the plan changes. Your active split keeps today’s training ready to go — open the app and lift. LOG WITHOUT FRICTION Start today’s planned workout, resume mid-session after closing the app, or log freely. Sets are completed as you log them, and your last-session numbers appear as helpful references. A live timer, set count, and volume stay on screen while you train. Log barbell, dumbbell, bodyweight, assisted, duration, and distance work — including per-side weight. PRS THAT ACTUALLY MEAN SOMETHING Maxlyft highlights new records automatically and lets you track custom lifetime marks — best at a chosen weight, rep target, time, or distance. Finished workouts show a crown when you hit a PR. INSIGHTS, NOT NOISE See volume, sets, training time, and muscle-group distribution across 7 days, 30 days, 90 days, 1 year, or all time. Filter by muscle or split day. Open any exercise for lifetime totals, records, and charts tailored to how you track it. BUILT AROUND YOUR LIBRARY No giant canned catalog to fight. Name your own exercises, tag muscles, save routines, and reuse them. Rename a lift and your history stays with it. TRAIN OFFLINE. KEEP YOUR DATA SYNCED. Logging is local-first, so a dead gym signal doesn’t stop the session. Sign in with Apple or Google to sync and restore your data across devices. HOME SCREEN WIDGETS Check today’s session or your last 7 days of volume without opening the app. HOW TO GET STARTED - Choose your units and build your first split — rotating or weekly. - Add the lifts you actually do. - Start today’s workout from Train and log your sets. - Check Insights after a few sessions to see the trend. Privacy Policy: https://www.maxlyft.com/privacy Terms of Use: https://www.maxlyft.com/terms