Comparison

Sleep vs Stretch Go

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sleep

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Highlights
  • Bedtime stories
  • Sleep meditations
  • Extensive sound library
  • Fade out timer
  • Bedtime reminder
Features
Read full description

Having trouble sleeping? It’s time to say goodbye to sleepless nights and stop missing out on sweet dreams! Sleep will be your favorite lullaby and will help you fall asleep thanks to soothing stories, meditations, white noise, tons of sounds from different environments and much more. You are not the only one to face issues at night. It is not uncommon to find it hard to fall asleep or to wake up various times during the night: Sleep feels you and we're here to help! Learn how to manage stress and anxiety so they don’t ruin your doze anymore, and bring peacefulness into your life. This app provides you with many features that answer to your own needs, from the fight against insomnia to making the morning wake up easier, from improving sleep quality to the management of tinnitus. *FEATURES* - Bedtime stories: listen to narrated bedtime stories designed to lull you to sleep that will help you turn off your mind. Let these peaceful, soft narrations calm your nerves. We found out the best narrators for you: choose among 10 soothing voices the ones you prefer. - Sleep meditations: improve your mindfulness and relieve stress and anxiety in just a few minutes a day. Disconnect your mind, take deep breaths and dive into slumberland. - Sleep sounds: discover a broad library of carefully selected sounds, choose your favorite mix or create your own combination. Fireplace, cat purring, hairdryer, gong, thunder, airplane, urban rain: more than 80 sounds are waiting for you. - Fade out timer: decide the time you want sounds gently dissolve to avoid disturbing your blissful dream. This way you can relax without thinking about switching off your phone. - Bedtime reminder: having a consistent bedtime is key to better sleep, so set up a reminder to go to bed and be sure to awake refreshed. Go on a dreamy adventure into “The Valley of a Hundred Waterfalls” or lose yourself in the “City of many canals". Establish a relaxing bedtime schedule to get your mind and body ready for slumber with Sleep! ---------- SUBSCRIPTION INFO: Subscribe to take advantage of the features described above. • Subscription length: weekly, monthly, yearly • Your payment will be charged to your iTunes Account as soon as you confirm your purchase. • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: https://bendingspoons.com/tos.html?app=1447478883 Privacy policy: https://bendingspoons.com/privacy.html?app=1447478883 Have a feature request you would like to see in a future version of the app? Do not hesitate to contact us at sleep@bendingspoons.com Website: sleepapp.com

About

Stretch Go

Improve your flexibility, reduce stress, and enhance your posture with guided stretching routines. This app offers personalized plans, clear instructions, and progress tracking to help you achieve your wellness goals. Suitable for all fitness levels, it provides varied routines for any time of day and can be used offline.

Highlights
  • Customizable stretching plans
  • Step-by-step visual guidance
  • Progress monitoring
  • Daily scheduling reminders
  • Routines for various times and needs
  • Offline access
Features
Read full description

Unlock your body's full potential with Stretch Go! Feel better, move easier, and reduce stress through our guided stretching programs. Ready to become your most flexible self? Stretch Go makes it simple to improve flexibility and reduce muscle tension from anywhere. Get personalized routines designed for your specific goals, whether it's athletic performance or just relaxing after a long day. Why You'll Love It - Custom Plans: Personalized stretching for your unique needs. - Clear Guidance: Easy-to-follow videos for perfect form. - Progress Tracking: See how far you've come and stay motivated. - Daily Reminders: Never miss a stretch session. - Varied Routines: Find the perfect stretch, any time of day. - Offline Access: Stretch anywhere, no internet required. Transform your body and mind, one stretch at a time. Download Stretch Go now and start feeling amazing! Terms of Service: https://musicworldmedia.com/products/stretchy/tou Privacy Policy: https://musicworldmedia.com/products/stretchy/policies You can reach our support here: support-stretchy@mwm.io

Screenshots

Sleep4 screens
Stretch Go4 screens

Verdict

The call

The clearest difference is monetization model: Stretch Go at free with in-app purchases against Sleep's subscription. Sleep's advantage is review sentiment (60% vs 31%) and ratings volume (9.8K vs 2.9K). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sleep sells 12 in-app purchases, starting at $2.99 per 7 days and Stretch Go sells 16 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Stretch Go holds the better App Store score, 4.5 against 4.3. Both are backed by a comparable volume of ratings — 9.8K and 2.9K respectively. Written reviews complicate that: 60% of Sleep's written reviews are positive against 31% of Stretch Go's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Sleep ships an update every 3 weeks, Stretch Go every 10 days. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

Scorecard4 real differences · 6 level
Sleep versus Stretch Go: the parameters behind the verdict, then further details
ParameterSleepStretch Go
PriceFreeFree
Rating4.3 (9.8K ratings)4.5 (2.9K ratings) — better
Positive reviews59.9% of reviews — better30.8% of reviews
Number of ratings9.8K — better2.9K
Update frequencyEvery 3 weeksEvery 10 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS13.0 — better16.0
Further details — not scored
Size61 MB254 MB
Age rating4+4+
DeveloperMosaic S.r.l.App Rover

Customer experience

Sleep

All ratings9,788 ratings
Positive81.4%
Neutral4.0%
Negative14.6%
Written reviews1,067 reviews
Positive59.9%
Neutral6.8%
Negative33.3%

Stretch Go

All ratings2,893 ratings
Positive86.7%
Neutral2.6%
Negative10.6%
Written reviews247 reviews
Positive30.8%
Neutral10.5%
Negative58.7%

User reviews

Sleep

From 9.8K App Store ratings

What we love

  • 🌙 Relaxing and calming sounds
  • 🌟 Customizable sound mixing
  • 🕰️ Sleep timer feature
  • 🌊 Variety of nature/ambient sounds
  • 📚 Soothing bedtime stories

Room to improve

  • 💰 Excessive premium subscription cost
  • 🔒 Limited free features
  • 🙄 Aggressive upselling for premium
  • 🔇 Subpar quality of some free sounds
  • 🤖 Robotic/unnatural narration in stories

Stretch Go

From 2.9K App Store ratings

What we love

  • 👍 Helps with flexibility and weight
  • 🌟 Fun and effective way to stretch
  • 💪 Improves muscles and overall health
  • 🤸‍♀️ Helpful for dance and other activities

Room to improve

  • 💰 Expensive weekly subscription
  • 🔒 Most features locked behind paywall
  • 🤔 Questionable value of premium content

Bugs and requests

Sleep

Reported bugs

2 issues
  • Sound playback stops when screen is locked
  • Frequent app crashes on older devices

Requested features

5 requests
  • More free sound options
  • Ability to save custom sound mixes
  • Integration with smart home devices
  • Offline mode for sound playback
  • Personalized sleep tracking and analysis

Stretch Go

Reported bugs

2 issues
  • Phone turns off during workouts
  • Stretching routines don't make much sense

Requested features

2 requests
  • More free stretching routines and tutorials
  • Clearer instructions and progression plans

In-app purchases

12 purchases

Sleep

Subscriptions12
  • Weekly Pro$2.997 Days
  • Weekly Pro with Free Trial7 Days trial$2.997 Days
  • Weekly Premium with Free Trial7 Days trial$3.997 Days
Show 9 more
  • Weekly Bundle - Free Trial7 Days trial$3.997 Days
  • Weekly Bundle - No Free Trial$3.997 Days
  • Help fall asleep7 Days trial$4.997 Days
  • Weekly Premium with Free Trial7 Days trial$4.997 Days
  • Weekly Bundle7 Days trial$4.997 Days
  • Weekly Bundle with Free Trial7 Days trial$4.997 Days
  • Bundle - Weekly - Free Trial7 Days trial$6.997 Days
  • Bundle - Weekly$6.997 Days
  • Monthly Pro with Free Trial7 Days trial$9.991 Month
16 purchases

Stretch Go

Subscriptions16
  • Stretch Go Premium$3.997 Days
  • Stretch Go Premium7 Days trial$3.997 Days
  • Stretch Go Premium3 Days trial$3.997 Days
Show 13 more
  • Premium3 Days trial$5.997 Days
  • Stretch Go Premium$7.997 Days
  • Stretch Go Premium7 Days trial$7.997 Days
  • Stretch Go Premium3 Days trial$7.997 Days
  • Stretch Go Premium7 Days trial2 variants$9.997 Days
  • Stretch Go Premium$9.991 Year
  • Stretch Go Premium7 Days trial$19.991 Year
  • Stretch Go Premium3 Days trial$19.991 Year
  • Stretch Go Premium$19.991 Year
  • Stretching Go Premium$39.991 Year
  • Premium1 Month trial$69.991 Year
  • Stretch Go Premium3 Days trial$99.991 Year
  • Stretch Go Premium7 Days trial$99.991 Year

Questions

Is Sleep free?
Sleep is free to download, with in-app purchases available.
Is Stretch Go free?
Stretch Go is free to download, with in-app purchases available.
Which has better reviews, Sleep or Stretch Go?
Stretch Go is rated higher. Sleep averages 4.3 out of 5 from 9.8K ratings, while Stretch Go averages 4.5 from 2.9K ratings.
Do Sleep or Stretch Go have ads?
Neither Sleep nor Stretch Go shows ads.
Which is updated more often, Sleep or Stretch Go?
Sleep ships an update every 3 weeks, and Stretch Go every 10 days. Most recently, Sleep was updated on October 27, 2026 and Stretch Go on October 25, 2026.

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