Sleep vs Unloop

Having trouble sleeping? It’s time to say goodbye to sleepless nights and stop missing out on sweet dreams! Sleep will be your favorite lullaby and will help you fall asleep thanks to soothing stories, meditations, white noise, tons of sounds from different environments and much more. You are not the only one to face issues at night. It is not uncommon to find it hard to fall asleep or to wake up various times during the night: Sleep feels you and we're here to help! Learn how to manage stress and anxiety so they don’t ruin your doze anymore, and bring peacefulness into your life. This app provides you with many features that answer to your own needs, from the fight against insomnia to making the morning wake up easier, from improving sleep quality to the management of tinnitus. *FEATURES* - Bedtime stories: listen to narrated bedtime stories designed to lull you to sleep that will help you turn off your mind. Let these peaceful, soft narrations calm your nerves. We found out the best narrators for you: choose among 10 soothing voices the ones you prefer. - Sleep meditations: improve your mindfulness and relieve stress and anxiety in just a few minutes a day. Disconnect your mind, take deep breaths and dive into slumberland. - Sleep sounds: discover a broad library of carefully selected sounds, choose your favorite mix or create your own combination. Fireplace, cat purring, hairdryer, gong, thunder, airplane, urban rain: more than 80 sounds are waiting for you. - Fade out timer: decide the time you want sounds gently dissolve to avoid disturbing your blissful dream. This way you can relax without thinking about switching off your phone. - Bedtime reminder: having a consistent bedtime is key to better sleep, so set up a reminder to go to bed and be sure to awake refreshed. Go on a dreamy adventure into “The Valley of a Hundred Waterfalls” or lose yourself in the “City of many canals". Establish a relaxing bedtime schedule to get your mind and body ready for slumber with Sleep! ---------- SUBSCRIPTION INFO: Subscribe to take advantage of the features described above. • Subscription length: weekly, monthly, yearly • Your payment will be charged to your iTunes Account as soon as you confirm your purchase. • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: https://bendingspoons.com/tos.html?app=1447478883 Privacy policy: https://bendingspoons.com/privacy.html?app=1447478883 Have a feature request you would like to see in a future version of the app? Do not hesitate to contact us at sleep@bendingspoons.com Website: sleepapp.com

Your phone didn't make you weak. It trained you. Every cue, every reflex open, every 2 a.m. scroll is a loop that learned to run without you. Unloop untrains it. Instead of another willpower fight you keep losing, Unloop turns quitting doomscrolling into a clear, science-backed plan. HOW IT WORKS - Map your loops. Pick the apps your thumbs open on autopilot. Each becomes a "loop" with its own habit-strength score. - Block them for real. Unloop uses Apple Screen Time to shield the apps you choose, during focus sessions, scheduled hours, or a strict lock you can't quietly undo. - Survive the urge. A blocked app simply does not open. Walk away and it counts. Under the strict lock, a 90-second pause stands between you and the scroll. - Follow the 66-day plan. A personalized plan weakens each loop a little more every day, built from your own answers. - Watch the scores fall. Honest numbers, one nightly report, and shareable certificates as loops fade. WHY IT'S DIFFERENT Blocking alone fails, because you just turn it off. Unloop pairs the block with friction, timing, and a plan, the way habits actually break. It treats you like an adult running an experiment on yourself, not a child with a timer. BUILT HONEST - No ads. Ever. - We don't sell your data. - Your Screen Time usage never leaves your device. - Cancel anytime in Settings. FEATURES - Per-app blocking through Apple Screen Time (you choose the apps) - Focus sessions, scheduled blocked hours, and strict lock - Buddy keys, so a friend helps hold you to the plan - The shield on every open, with the 90-second pause under strict lock - Habit-strength scores and one honest nightly report - Home Screen and Lock Screen widgets - Mindful Minutes written to Apple Health (write-only: Unloop never reads your Health data) - Works on iPhone and Apple Watch Diagnosis is free: keep watching your loops at no cost, forever. Unloop membership unlocks unlimited blocking, the full 66-day plan, strict lock, and every tool above. SUBSCRIPTION Unloop offers auto-renewable subscriptions: - Weekly - Yearly, with a 3-day free trial for new members Or unlock Unloop once with Lifetime (one-time purchase). Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Any unused portion of a free trial is forfeited when you buy a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://tryunloop.app/privacy/