Random Abs vs Nudge MT

FREE, daily, ab exercises routines! NO ADS either. We think you'll be pleasantly surprised ;-) Variety is the key to motivation and success. Random Abs was built around this idea. We generate a new ab routine each day from a large pool of exercises. Which exercises, the quantity of exercises, the reps for each exercise, AND the number of sets varies in each routine. • Daily ab routines • Demos and descriptions for each exercise • Maintains your completed routine history for you • No account necessary • Optional (and free) accounts to keep your history safely in the cloud for using between devices • Built-in stopwatch for timed exercises like Planks • Crunches, planks, Russian twists, and more! We want Random Abs to be a useful tool for you and we care what you think. Please send us through our contact form on our website your ideas, suggestions, complaints, bugs, or praise you may have.

Nudge helps you build a gentle movement practice, one small moment at a time. THE PROBLEM Wellness apps often demand too much. Long routines. Complicated programs. Guilt when you skip a day. No wonder people give up. THE SOLUTION Nudge gives you one simple activity at a time. 10-60 seconds. Do it wherever you are. That's it. HOW IT WORKS • Receive a gentle movement prompt • Do the activity (sitting, standing, or walking) • Collect small rewards along the way • Return when you're ready for another ACTIVITIES INCLUDE • Posture awareness • Gentle stretches • Breathing exercises • Balance moments • Mindful movements • Recovery and relaxation WHY IT WORKS Small, consistent actions compound over time. Nudge makes wellness automatic—a background rhythm, not an event. FEATURES • 230+ curated activities • Calm, beautiful design • Collectible treasures • No account required • Works offline • 100% free, no ads, no paywalls Start small. Stay gentle. Feel better.