Push Up Challenge vs LiftBlock
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Push Up Challenge
This free home exercise app acts as a personal coach and a competitive game. It offers structured push-up routines for various fitness levels, helping to improve metabolism, reduce stress, and build muscle strength. Track your progress and challenge friends offline or online.
- Multiple fitness levels
- Progress tracking and statistics
- Offline practice with bot
- Online competition with friends
- Count episodes via sensors or touch
- Rankings of push-up times
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"Push Ups Challenge" is the best free home exercise app today. This "Push Ups Challenge" app is considered as a private coach at home and is also a game of fighting against online fitness with friends. Benefits of daily "Push Ups Challenge" practice: ● Help you fight back pain. ● Increase the body's metabolism. ● Make the spirit happy, reduce stress. ● Strengthen toughness and healthier. ● Push ups training will help you maintain muscle strength. ● Strongly develop and firm chest, shoulder and biceps ... etc Main feature: + There are 4 suitable exercises with each level available: + Beginner level: Push ups exercise : 10 - 64 times. + Intermediate level: Push ups exercise : 20 - 128 times. + Advanced level: Push ups exercise : 30 - 193 times. + Super Man level: Push ups exercise : 40 - 256 times. ● Count the number of episodes through proximity sensors ● Count the number of episodes via the touch screen ● Practice offline with Bot. ● Rankings of bouncing times. ● Statistics of training achievements. ● Not limited to functions. ● Fashion design. Try our "Push Ups Challenge - Push Ups Workout" exercise app right away. It will bring you lots of interesting things.
LiftBlock
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LiftBlock makes getting stronger simple. Pick a lift — Bench Press, Squat, Deadlift or Overhead Press — enter your one-rep max, and LiftBlock builds you a structured 10-week strength program around it. No clutter, no guesswork. Just open the app and lift. WHAT'S INSIDE - Structured 10-week programs built around your one-rep max - Simple set-by-set logging — tap to track every working set - Progress charts that show your top sets and accessories climbing week by week - Build your own custom programs, with a searchable exercise library - Learn to Lift — a built-in exercise library with clear how-to guidance - Favourite your go-to lifts and track them over time - Achievements to keep you motivated as you complete programs - Cloud backup and sync — sign in to keep your programs safe across devices - Light and dark themes BUILT FOR LIFTERS Whether you're pulling heavy deadlifts or just starting your strength journey, LiftBlock keeps your training organised and your progress visible. No social feed, no distractions — just a clean tool to help you build strength, simply. Premium unlocks unlimited programs and the full exercise library. Start free with your first program. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://liftblock.github.io/liftblock-privacy/
Screenshots
Verdict
The clearest difference is ads: LiftBlock at none against Push Up Challenge's shown. LiftBlock also leads on update cadence (every 6 days vs every 2 months). Push Up Challenge's advantage is iOS requirement (12.0 vs 15.0). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Push Up Challenge sells 1 one-off in-app purchase and LiftBlock sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Push Up Challenge ships an update every 2 months, LiftBlock every 6 days. The most recent releases landed on November 2, 2026 and November 10, 2026 respectively.
| Parameter | Push Up Challenge | LiftBlock |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (27 ratings) — better | — |
| Positive reviews | 63.6% of reviews | — |
| Number of ratings | 27 — better | — |
| Update frequency | Every 2 months | Every 6 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 12.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 45 MB | 28 MB |
| Age rating | 4+ | 4+ |
| Developer | Dan Nguyen Ngoc Dan | ADAM ZACHARIAH CARTWRIGHT |
In-app purchases
Push Up Challenge
- Remove All Ads$3.99
LiftBlock
- LiftBlock Premium (Monthly)$2.991 Month
- LiftBlock Premium (Annual)$24.991 Year
Questions
Is Push Up Challenge free?
Is LiftBlock free?
Do Push Up Challenge or LiftBlock have ads?
Which is updated more often, Push Up Challenge or LiftBlock?
Other comparisons
