Grayhawk Beach vs MBody

Our mission is to provide an organization surrounded with coaches and mentors that truly enjoy sharing love of beach volleyball. Parents and players of all-ages will find our beach training environment fun, safe, and competitive. The average age of the Grayhawk Beach has steadily increased with each year and now well positioned to prepare our highest level 14u and older players with the tools, instruction, coaching to play college level beach volleyball. We adjust techniques to keep the players challenged and adapt to players needs to make sure parents and players have the best possible experience with our club.

Mbody isn’t another quick-fix fitness app- it’s your long-term training partner. Built by women, for women - MBody combines expert programming, nutrition guidance, and habit coaching so you can finally break free from all-or-nothing cycles and create lasting results. Inside the app, you’ll find: • Progressive Strength Training Programs – Structured workouts that grow with you, whether you’re brand-new to lifting, rebuilding postpartum, or leveling up as an athlete. • Nutrition Support - Simple, flexible guidance to help you fuel your body and reach your goals. • Prenatal & Postpartum Training – Safe, trimester-specific programs designed to keep you strong and supported through every stage of motherhood. • Mindset & Habit Tools – Monthly focus that goes beyond strength training & nutrition • Track Your Body Composition – Log weight trends, upload progress photos, and measure real changes in strength, muscle, and confidence. Sync with the Health apps to update your metrics instantly. • Celebrate Your Progress – Keep your wins visible with clear tracking that goes beyond the scale.