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MBody

MBody

Strong Bodies, Lasting Habits

26 ratings
19 reviews
💼 Business
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 10, 2026
  • September 18, 2026

Features

Developer

Mbody Movement LLC
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MBody screenshot #1 for iPhone
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iphone
ipad
🧾$5.99
In-App Purchase↘︎
⭐19
Reviews↘︎
📝2+ tags
Tags↘︎
❓8 answered
FAQ↘︎
📦~ in 4 weeks
Updates frequency↘︎
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About

This app offers a comprehensive approach to fitness by combining structured strength training, flexible nutrition guidance, and habit coaching. It provides specialized programs for prenatal and postpartum stages, alongside tools to track body composition and celebrate progress beyond the scale.

✓Progressive strength training programs
✓Flexible nutrition guidance
✓Prenatal & postpartum training
✓Mindset and habit tools
✓Body composition tracking
✓Progress celebration
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+1

What's New in MBody

3.88.3

September 18, 2026

Fixes and improvements.

1

In-App Purchases

$5.99

Premium Package

Offer advanced features.

User reviews

Most RecentHighest RatedLowest Rated

Overall A Great Program

Includes so many programs, you cannot go wrong with this app!
CevanlCevanl

Great workouts

Loving the workouts and the layout of this app!
ChrisTina54321!*ChrisTina54321!*

Awesome programming + coaching

I have tried multiple fitness apps/programs and have found that MBody is one of the best. The programming is straightforward, with multiple options depending on your goals and where you’re at in your fitness journey. The coaches are both so knowledgeable (they’ve been there, done that themselves) and super helpful. There are so many inspiring woman who have amazing success stories from this program that are proof that this program can help you reach your goals.
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Ldanna1Ldanna1

Great App!

Easy to use and have loved the programming so far! Excited to continue my journey with the help of Micheala and the MBody community!
Korra1234Korra1234

A great workout!

You won’t regret trying Michaela’s programming!
MoFoSkevMoFoSkev
See 14 more reviews

FAQ

What kind of workouts does MBody offer?

MBody offers progressive strength training programs designed to adapt to your level, from beginner to advanced. It also includes specialized, trimester-specific prenatal and postpartum training programs.

Does MBody help with nutrition?

Yes, MBody provides simple and flexible nutrition guidance to help you fuel your body effectively and reach your health goals. It focuses on sustainable habits rather than restrictive diets.

Can I track my progress with MBody?

MBody allows you to track your body composition, including weight trends and progress photos. It also helps you measure changes in strength and muscle, celebrating wins beyond just the scale.

Is MBody suitable for pregnant or new mothers?

Absolutely. MBody features safe, trimester-specific prenatal and postpartum training programs designed to keep you strong and supported throughout motherhood.

How does MBody help with long-term results?

MBody focuses on creating lasting habits through its combination of expert programming, nutrition support, and mindset tools. It aims to break free from all-or-nothing fitness cycles.

What devices is MBody available on?

MBody is available on iPhone and iPad, as indicated by its supported devices list. It is designed for users within the Apple ecosystem.

How often is MBody updated?

The latest version of MBody is 3.63.4, and it was last updated on April 1, 2026. This indicates a relatively frequent update cycle for the application.

Does MBody have ads?

No, MBody does not contain advertisements. The app is free to download and use, with potential for in-app purchases.