步步賞 vs Stark

用家可通過「步步賞」記錄每天的運動量，達到足夠的運動量，更可於商店獲取優惠資訊或換購禮品，藉此鼓勵大家堅持每日運動。「步步賞」將讀取用戶 iOS 內置健康程式，分析步數、距離、樓層等資料來記錄，達到指定運動經驗值就可進入商店，了解更多優惠詳情。 此外，「步步賞」亦提供社交功能，除了可以加入自己的朋友外，還可以利用 GPS 找到附近的志同道合，運動從此變得不再孤單。立刻叫朋友一起做運動！ 健康應用整合 請注意，此應用程式會從 iOS 健康應用程式 (HealthKit) 存取你的健康數據，並以方便使用的方式呈現。 Health app integration Please note that this app will access your health and fitness data from iOS Health app (HealthKit) and present the data in a user friendly way.

Stark. Workout Tracker Stark is a simple and powerful workout tracker built for lifters who want structure, consistency, and real progress. No ads. No account required. No subscription. Start training instantly. Track workouts, log sets and reps, and follow your progress over time without distractions. Create custom workout routines for push, pull, legs, full body, or your own split. Log every set and rep with ease and keep your training consistent. Progressive overload tracking See your training volume increase over time. View full workout history, track personal records, and monitor strength progression clearly. Streak tracker Stay consistent with a streak system that keeps you accountable. Miss a week and it resets. Keep going and build momentum. Quickly calculate how to load the bar. Enter your target weight and get the exact plates needed instantly. Automatic rest timer starts after each set. Stay on track with countdown alerts so you never lose focus between sets. Exercise library and workout log Access your full exercise library, log weights, track progress per movement, and review your lifting history anytime. Fast, minimal interface designed for training sessions. Works in dark or light mode depending on your environment. Stark is free to download and requires no account or subscription. Just open and start lifting. FEATURES Workout Templates — Build reusable routines for any split and launch them in one tap. Set & Rep Logging — Log every set with weight and reps as you train, in real time. Rest Timer — Auto-starts after each set with a visual countdown and "Get Ready" alert. Plate Calculator — Enter your target weight and instantly see which plates to load. Exercise Library — Browse a full exercise database with per-exercise history and personal records. Session History — Review every past workout with full set-by-set detail. Weekly Report — Get a clear summary of your training each week, including volume, progress, and consistency. Training Streaks — Stay accountable with a streak that resets if you skip a week. Progress Charts — Visualize strength gains and volume trends across time. Exercise Swaps — Quickly swap exercises mid-workout if equipment is taken or you want a change. Dark & Light Mode — Full support for both — looks sharp either way. No ads. No subscriptions. — Free to download, nothing locked away. Fully functional offline!