ACT iCoach vs Black Therapy Net

ACT iCoach is a comprehensive app that covers all aspects of Acceptance Commitment Therapy Learn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy to read content from some of the leading ACT Practitioners and researchers in the world. You can also take notes on these lessons for future use. User friendly tools to track your mood, emotions, journal and ACT measures. Summary screens to check your progress. Analytics to get insight into your own behavior as you learn new skills. Ability to share with therapists and care team. Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know. Complete exercises and practice ideas that are similar to worksheets in actual ACT Therapy. There are over 100 exercises. Each of the exercise link directly to lessons. Over 1000 meditations ranging across multiple themes from some of the best teachers in the world. Favorites list to save skills and meditations you use frequently. Weekly and Daily ACT Measure tracking. Finally, the app integrates with a clinician app. If your therapist is signed up and you are set up to share your diary card and exercises then you don’t have to share via email every week. Your therapist can engage with you in real time. The app also integrates with Apple's HealthKit to record your meditation minutes to Health Kit mindfulness. Payment will be charged to iTunes Account at confirmation of purchase *You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months. • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy:https://www.resiliens.com/privacy Terms of use: https://www.resiliens.com/terms DISCLAIMER: This is not a substitute for a Therapist or a Medical Professional. It works best when you use as a companion app along with your ACT Therapist / Counselor.

Welcome to the Black Therapy Network app, your dedicated platform for culturally sensitive online therapy services tailored to the African American community. Our app provides easy access to experienced and compassionate therapists who understand the unique mental health challenges and cultural experiences of African Americans. Key Features and Functionality: Culturally Sensitive Therapy: Connect with therapists who specialize in addressing the specific needs of the African American community. Our therapists provide culturally sensitive care that respects and celebrates your identity. Wide Range of Services: Access therapy for individuals, couples, and children. Whether dealing with personal struggles, relationship dynamics, or family issues, our network of therapists is here to support you. Convenient Online Sessions: Schedule and attend therapy sessions from the comfort of your own space. Our secure, user-friendly platform ensures that you can seek help conveniently and privately. Experienced Therapists: Our licensed therapists bring a wealth of experience in addressing various mental health concerns, including anxiety, depression, trauma, and stress. Community Support: Join a supportive community that encourages open dialogue, reduces stigma, and promotes self-care. Engage in discussions, access resources, and find solidarity with others who share similar experiences. Confidential and Secure: Your privacy is our priority. Our app employs robust security measures to ensure that your personal information and therapy sessions are fully confidential. User-Friendly Interface: Navigate the app with ease. From finding the right therapist to booking sessions and accessing resources, our intuitive design makes the process seamless. Resource Library: Explore a variety of articles, videos, and tools designed to support your mental health journey. Our resources cover topics like self-care, coping strategies, and cultural identity. Progress Tracking: Monitor your mental health journey with our progress tracking features. Reflect on your growth and achievements as you work towards better mental and emotional well-being. Personalized Care: Receive tailored therapy plans that address your unique needs and goals. Our therapists work closely with you to develop strategies that foster healing and growth. Why Choose Black Therapy Network? Cultural Understanding: We deeply understand the importance of cultural identity in mental health. Accessibility: Our online platform breaks down barriers to seeking therapy, making it easier for you to get the help you need. Empowerment: We aim to empower you to lead a healthier, more fulfilling life rooted in your unique identity and experiences. Join the Black Therapy Network today and embark on a transformative path towards emotional well-being, empowerment, and a brighter future. Your story matters, and we are here to support you every step of the way.