Ctrl Body vs Six Pack Workout
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Ctrl Body
This app guides you through personalized abs workouts designed by award-winning trainers. It offers five difficulty levels, video demonstrations, and custom interval training to help you achieve your fitness goals at home or in the gym.
- Personalized abs workout plans
- Five difficulty levels
- Trainer-created routines
- Video exercise demonstrations
- Custom interval training
- Health Kit integration
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The hardest part of getting those perfect abs is getting started. By reading this, you're halfway there. We have designed Ctrl Body - Abs workout to be your guide, coach, trainer, confidant, and, more than anything, your friend, who stands by your side in the whole weight loss journey. It's the abs workout app we all wanted for ourselves. Want to improve your balance? It's time to lose that extra layer of body fat covering your abs at home or the gym. With just a couple a minutes each day, you can build or reveal those hidden muscles. Award-winning trainers created all the abs workout plans for you. So, you'll know you are in good hands. Even if you are a newbie or have never tried any abs workout plan, you don't have to feel alone. The hardest part of getting those perfect abs is getting started. Ctrl.body - Abs Workout has five difficulty levels where you can choose from, starting with an easy one and ending with an extreme one. What to expect from Ctrl.Body - Abs Workout? ⁃ tips and tricks from our trainer's team on how to do the exercise correctly ⁃ permanent assistance and guidance on achieving your goal ⁃ custom interval training based on low intensity and high-intensity workouts ⁃ videos for you to understand posture and moves ⁃ five to 85 minutes long workouts, depending on the difficulty level you chose ⁃ adjustment period for a couple of days for every plan ⁃ integrates with Health Kit, record your daily workout routines Moreover, if you don't want to follow a regular workout and want a personalized one, you can customize your plan by answering some questions to figure out what you need. Subscription terms: ⁃ Get unlimited access to all PRO features ⁃ The payment will be charged in your iTunes account at confirmation of purchase ⁃ The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the current period ⁃ Auto-renew can be turned off by going to Account Settings on your phone Privacy policy: https://ctrlbody.com/privacy-policy Terms of use: https://ctrlbody.com/terms
Six Pack Workout
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Gym app for six pack workouts, fat loss, core training, and 30-day fitness. This app is built to guide your six pack in a 30 days journey through focused ab workouts, structured gym routines, and daily fitness discipline. It helps you stay consistent, motivated, and aligned with your body transformation goals. Explore workouts that target core strength, ab definition, fat burning, and full-body muscle engagement, designed for progressive results over a 30-day plan. Whether you’re aiming for visible abs, working on weight loss, improving strength and endurance, or building a solid gym habit, this app keeps your training simple, effective, and goal-oriented. Track your progress, follow guided workout plans, and stay accountable with routines that support consistency, discipline, and long-term fitness results. Getting a six pack isn’t about shortcuts, it's about training smart, staying consistent, and respecting your body’s process. Train daily, stay focused, and let this gym app support your 30-day fitness transformation. App Highlights: • Workout Plans – Select a plan that matches you and start them and choose your goal. • Daily Progress Insights– Select the plan and see your consistency over time. • Exercise Figure – Easy-to-follow Static Postures guide you through each movement safely and correctly. • Facts that boost your journey – Get fitness facts, tips, and that remind yourself to keep consistent. • Daily Reports – Keep an eye on your sessions and stay aware of your progress. • Smart BMI Calculator: Enter your height and weight to get your BMI and begin a workout plan tailored to your fitness level. Begin your fitness journey today - your next level starts now. Disclaimer This app is for informational and fitness guidance purposes only. Workout plans, BMI calculations, progress tracking, and other data may not be fully accurate and should not be considered medical or professional fitness advice. Always consult a qualified healthcare professional or certified fitness trainer before starting any exercise program. Perform exercises with proper form and, whenever possible, under professional supervision. Exercise involves risk. By using this app, you accept full responsibility for your participation in any workout activity. The app developers and creators are not liable for any injury, health issue, loss, or damage resulting from the use of this app. Stop exercising immediately if you experience pain, dizziness, or discomfort, and seek medical advice. Train smart. Stay safe. Exercise responsibly.
Screenshots
Verdict
The clearest difference is in-app purchases: Six Pack Workout at none against Ctrl Body's 3. Six Pack Workout also leads on ads (none vs shown). Ctrl Body's advantage is iOS requirement (12.0 vs 15.0). On price, update cadence and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Ctrl Body sells 3 in-app purchases, starting at $10.99 per 3 months. Six Pack Workout asks for nothing beyond the download.
Ctrl Body ships an update monthly, Six Pack Workout every 2 months. The most recent releases landed on October 29, 2026 and October 25, 2026 respectively.
| Parameter | Ctrl Body | Six Pack Workout |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Monthly — better | Every 2 months |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 12.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 113 MB | 20 MB |
| Age rating | 4+ | 4+ |
| Developer | GetMegaFlip SRL | Skyraan Technologies |
In-app purchases
Ctrl Body
- 3 Months Premium Account$10.993 Months
- 6 Months Premium Account$14.996 Months
- 12 Months Premium Account$23.991 Year
Six Pack Workout
No in-app purchases
Questions
Is Ctrl Body free?
Is Six Pack Workout free?
Do Ctrl Body or Six Pack Workout have ads?
Which is updated more often, Ctrl Body or Six Pack Workout?
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