Comparison

Fasting Time vs Fast+

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting Time

This app helps you manage intermittent fasting routines to support weight loss and health goals. It offers customizable trackers, progress monitoring with photos and notes, and motivational messages to keep you on track.

Highlights
  • Customizable fasting tracker
  • Multiple display modes
  • Progress tracking with photos/notes
  • Weight loss management
  • Daily motivational messages
  • Fasting history review
  • Notification service
Features
Read full description

Fasting Time puts the power of the intermittent fasting diet into your hands. Lose weight, improve your health and reach your goals and stay on track with your fasts. Features - Elegant intermittent fasting tracker with over 10 different display modes - Works with any fasting schedule or diet - Always stay up to date with Fasting Time's notification service - Progress at a glance: easily see your personal before and after story - Review and edit your fasting history - Track how you lose weight with photos and notes - Set up and track as many fasts as you want! Combine intermittent fasting with other fast methods like OMAD - Compare your recent fasts with charts and timelines - Customizable goal and a reminder when you reach it - Daily motivational message - Share your progress with your fasting community - Fully customizable with unique backgrounds, icons and themes to match your diet - Password protected Lose weight, improve your health & reach your goals with intermittent fasting - Keep track of your progress by setting up a daily goal for the timer - Complete weigh ins to track and manage your weight loss and health - Add notes and photos to every step of your health journey - Stay motivated with daily inspirational messages to power your fast - Full-featured intermittent fasting tracker with a customizable clock - Summarize the time you have been fasting down to the second - Use the progress on your fasting clock to motivate you when things get difficult Stay on top of your health and fasting diet - Let Fasting Time run its countdown timer in the notification bar to keep you updated throughout your fast day - Set up an individual countdown timer widget for each of your active fasts - Quickly access your entire fasting history, with the ability to add, edit or delete entries - Receive a notification when your intermittent fasting tracker is complete Weight loss, your way. - Completely customizable countdown timer that works with any fasting program - Perfect for intermittent fasting, water fasts, one meal a day or your own custom schedule - Easily integrate the eating schedule of your diet - Fully customizable fasting tracker and widget - Customize each fast with a different intermittent fasting tracker, backgrounds, icons and headings - Couple it with your healthy diet for excellent results Manage your fasts - Track each of your fasts separately - Set up an unique fast for each fasting method you want to do, be it water fasting, intermittent fasting or OMAD - Weigh Ins let you add your own photos and notes, letting you easily see the progress you've made - Review your recent activity in a beautiful design With Fasting Time you can track your fasts and stay motivated wherever you are. Set up an intermittent fasting tracker, commit to a long-term fast or try eating one meal a day. It has multiple display options, a powerful fasting clock and counters, customizable goals. Get Fasting Time now to manage your fasts, lose weight and reach your goals!

About

Fast+

This app helps users lose weight and improve metabolic health through intermittent fasting. It offers expert guidance, personalized plans, and advanced tracking for fasting, eating, water intake, and more. Achieve your health goals with science-based insights and a supportive community.

Highlights
  • Intermittent fasting plans (16:8, 20:4)
  • Fasting and eating timer with reminders
  • Weight loss goal setting and tracking
  • Water and nutrition tracking
  • Personalized insights and expert articles
  • Progress statistics and reports
  • Apple Health integration
Features
Read full description

Lose weight sustainability and improve your metabolic health with Uploss. Our expert guidance, goal-based fasting plans, science-based approach, personalized insights, and advanced tracking can help you manage your weight, boost energy, reduce inflammation and live a longer, healthier life. Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Rooted in scientific research and studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes cell regeneration! WHY CHOOSE UPLOSS? - The most natural way to lose weight and keep fit. - Burn your body fat reserves. - Improve your body and brain function. - Detailed, easy-to-read reports help you understand yourself and know how to get better. - Reach your goals faster. - Boost your growth hormone. - More than 10 fasting plans like 16:8 or 20:4. - Over 60 knowledge articles from experts and user stories on how to keep going. - Have all tools you need to lose weight. WHAT WE OFFER - Timer - Start your timer, and we will guide you throughout the plan with reminders. - Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc. - Custom - Set your goal, adjust your fasting/eating period to create your own unique plan. - Learn - Provide science-based tips and articles for common questions. - Personalized - Multiple fasting plans based on science. - Smart Tracker - Suitable for a regular fasting rhythm with one click. Auto record your time spent in fasting on graphs. - Comprehensive - all-in-one tracker that includes fasting, calories, macros, weight, water and steps. - Water tracker – Control your hydration level. - Nutrition and mood tracker – Understand how fasting influences your body and mind. - Apple Health integration - read Steps data to Apple Health. Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need. By using Window you agree to our Terms of Service and Privacy Policy. Terms of Service: https://fasting.uploss.net/terms.html Privacy Policy: https://fasting.uploss.net/privacy.html

Screenshots

Fasting Time4 screens
Fast+4 screens

Verdict

The call

Fasting Time and Fast+ both sit at 4.7 stars, but that hides the real split: 84% of Fasting Time's written reviews are positive against 50% of Fast+'s. Fast+'s advantage is update cadence (every 6 days vs every 5 months) and iOS requirement (12.0 vs 15.0). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fasting Time sells 5 one-off in-app purchases and Fast+ sells 10 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for Fasting Time against 4.7 for Fast+. Both are backed by a comparable volume of ratings — 90 and 131 respectively. Written reviews are what separate them: 84% of Fasting Time's written reviews are positive against 50% of Fast+'s.

UpkeepUpdate frequency

Fasting Time ships an update every 5 months, Fast+ every 6 days. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

Scorecard3 real differences · 7 level
Fasting Time versus Fast+: the parameters behind the verdict, then further details
ParameterFasting TimeFast+
PriceFreeFree
Rating4.7 (90 ratings)4.7 (131 ratings) — better
Positive reviews83.7% of reviews — better50.0% of reviews
Number of ratings90131 — better
Update frequencyEvery 5 monthsEvery 6 days — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.012.0 — better
Further details — not scored
Size72 MB59 MB
Age rating4+4+
DeveloperSociosoftware LLC (Apps)UPLOSS LIMITED

Customer experience

Fasting Time

All ratings90 ratings
Positive92.2%
Neutral3.3%
Negative4.4%
Written reviews43 reviews
Positive83.7%
Neutral2.3%
Negative14.0%

Fast+

All ratings125 ratings
Positive91.2%
Neutral5.6%
Negative3.2%
Written reviews6 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

Bugs and requests

Fasting Time

Reported bugs

6 issues
  • Widgets don't work on iOS 15.1
  • All data zeroed after last update
  • Glitchy, incorrect elapsed time displayed
  • Cannot restart fast once stopped
  • App shutdowns
Show 1 more
  • Ads appearing on iPad despite purchase

Requested features

7 requests
  • Add a fast day in when forgotten
  • Add sound to notify when fasting ends
  • Allow adding past fast dates and times
  • Fix widget functionality
  • Ensure paid features sync across devices
Show 2 more
  • Improve note-taking for fasting journey
  • Allow restarting a fast after stopping

Fast+

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

Fasting Time

One-time5
  • Custom Fonts$0.99
  • Online Backgrounds$0.99
  • Widget$1.99
Show 2 more
  • Remove Ads$1.99
  • Bundle$3.99
10 purchases

Fast+

Subscriptions10
  • uploss pro3 Days trial$4.997 Days
  • uploss pro$4.997 Days
  • uploss pro$5.997 Days
Show 7 more
  • uploss pro3 Days trial$5.997 Days
  • uploss pro$6.997 Days
  • uploss pro3 Days trial$6.997 Days
  • uploss pro$7.997 Days
  • uploss pro3 Days trial$7.997 Days
  • UPLOSS Premium 39.99/year v17 Days trial$39.991 Year
  • uploss pro 0013 Days trial$39.991 Year

Questions

Is Fasting Time free?
Fasting Time is free to download, with in-app purchases available.
Is Fast+ free?
Fast+ is free to download, with in-app purchases available.
Which has better reviews, Fasting Time or Fast+?
Fast+ is rated higher. Fasting Time averages 4.7 out of 5 from 90 ratings, while Fast+ averages 4.7 from 131 ratings.
Do Fasting Time or Fast+ have ads?
Both Fasting Time and Fast+ show ads.
Which is updated more often, Fasting Time or Fast+?
Fasting Time ships an update every 5 months, and Fast+ every 6 days. Most recently, Fasting Time was updated on November 6, 2026 and Fast+ on November 3, 2026.

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