Fasting Time vs Fast+
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting Time
This app helps you manage intermittent fasting routines to support weight loss and health goals. It offers customizable trackers, progress monitoring with photos and notes, and motivational messages to keep you on track.
- Customizable fasting tracker
- Multiple display modes
- Progress tracking with photos/notes
- Weight loss management
- Daily motivational messages
- Fasting history review
- Notification service
Read full descriptionHide full description
Fasting Time puts the power of the intermittent fasting diet into your hands. Lose weight, improve your health and reach your goals and stay on track with your fasts. Features - Elegant intermittent fasting tracker with over 10 different display modes - Works with any fasting schedule or diet - Always stay up to date with Fasting Time's notification service - Progress at a glance: easily see your personal before and after story - Review and edit your fasting history - Track how you lose weight with photos and notes - Set up and track as many fasts as you want! Combine intermittent fasting with other fast methods like OMAD - Compare your recent fasts with charts and timelines - Customizable goal and a reminder when you reach it - Daily motivational message - Share your progress with your fasting community - Fully customizable with unique backgrounds, icons and themes to match your diet - Password protected Lose weight, improve your health & reach your goals with intermittent fasting - Keep track of your progress by setting up a daily goal for the timer - Complete weigh ins to track and manage your weight loss and health - Add notes and photos to every step of your health journey - Stay motivated with daily inspirational messages to power your fast - Full-featured intermittent fasting tracker with a customizable clock - Summarize the time you have been fasting down to the second - Use the progress on your fasting clock to motivate you when things get difficult Stay on top of your health and fasting diet - Let Fasting Time run its countdown timer in the notification bar to keep you updated throughout your fast day - Set up an individual countdown timer widget for each of your active fasts - Quickly access your entire fasting history, with the ability to add, edit or delete entries - Receive a notification when your intermittent fasting tracker is complete Weight loss, your way. - Completely customizable countdown timer that works with any fasting program - Perfect for intermittent fasting, water fasts, one meal a day or your own custom schedule - Easily integrate the eating schedule of your diet - Fully customizable fasting tracker and widget - Customize each fast with a different intermittent fasting tracker, backgrounds, icons and headings - Couple it with your healthy diet for excellent results Manage your fasts - Track each of your fasts separately - Set up an unique fast for each fasting method you want to do, be it water fasting, intermittent fasting or OMAD - Weigh Ins let you add your own photos and notes, letting you easily see the progress you've made - Review your recent activity in a beautiful design With Fasting Time you can track your fasts and stay motivated wherever you are. Set up an intermittent fasting tracker, commit to a long-term fast or try eating one meal a day. It has multiple display options, a powerful fasting clock and counters, customizable goals. Get Fasting Time now to manage your fasts, lose weight and reach your goals!
Fast+
This app helps users lose weight and improve metabolic health through intermittent fasting. It offers expert guidance, personalized plans, and advanced tracking for fasting, eating, water intake, and more. Achieve your health goals with science-based insights and a supportive community.
- Intermittent fasting plans (16:8, 20:4)
- Fasting and eating timer with reminders
- Weight loss goal setting and tracking
- Water and nutrition tracking
- Personalized insights and expert articles
- Progress statistics and reports
- Apple Health integration
Read full descriptionHide full description
Lose weight sustainability and improve your metabolic health with Uploss. Our expert guidance, goal-based fasting plans, science-based approach, personalized insights, and advanced tracking can help you manage your weight, boost energy, reduce inflammation and live a longer, healthier life. Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Rooted in scientific research and studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes cell regeneration! WHY CHOOSE UPLOSS? - The most natural way to lose weight and keep fit. - Burn your body fat reserves. - Improve your body and brain function. - Detailed, easy-to-read reports help you understand yourself and know how to get better. - Reach your goals faster. - Boost your growth hormone. - More than 10 fasting plans like 16:8 or 20:4. - Over 60 knowledge articles from experts and user stories on how to keep going. - Have all tools you need to lose weight. WHAT WE OFFER - Timer - Start your timer, and we will guide you throughout the plan with reminders. - Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc. - Custom - Set your goal, adjust your fasting/eating period to create your own unique plan. - Learn - Provide science-based tips and articles for common questions. - Personalized - Multiple fasting plans based on science. - Smart Tracker - Suitable for a regular fasting rhythm with one click. Auto record your time spent in fasting on graphs. - Comprehensive - all-in-one tracker that includes fasting, calories, macros, weight, water and steps. - Water tracker – Control your hydration level. - Nutrition and mood tracker – Understand how fasting influences your body and mind. - Apple Health integration - read Steps data to Apple Health. Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need. By using Window you agree to our Terms of Service and Privacy Policy. Terms of Service: https://fasting.uploss.net/terms.html Privacy Policy: https://fasting.uploss.net/privacy.html
Screenshots
Verdict
Fasting Time and Fast+ both sit at 4.7 stars, but that hides the real split: 84% of Fasting Time's written reviews are positive against 50% of Fast+'s. Fast+'s advantage is update cadence (every 6 days vs every 5 months) and iOS requirement (12.0 vs 15.0). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fasting Time sells 5 one-off in-app purchases and Fast+ sells 10 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.7 for Fasting Time against 4.7 for Fast+. Both are backed by a comparable volume of ratings — 90 and 131 respectively. Written reviews are what separate them: 84% of Fasting Time's written reviews are positive against 50% of Fast+'s.
Fasting Time ships an update every 5 months, Fast+ every 6 days. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.
| Parameter | Fasting Time | Fast+ |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (90 ratings) | 4.7 (131 ratings) — better |
| Positive reviews | 83.7% of reviews — better | 50.0% of reviews |
| Number of ratings | 90 | 131 — better |
| Update frequency | Every 5 months | Every 6 days — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 72 MB | 59 MB |
| Age rating | 4+ | 4+ |
| Developer | Sociosoftware LLC (Apps) | UPLOSS LIMITED |
Customer experience
Fasting Time
Fast+
Bugs and requests
Fasting Time
Reported bugs
6 issues- Widgets don't work on iOS 15.1
- All data zeroed after last update
- Glitchy, incorrect elapsed time displayed
- Cannot restart fast once stopped
- App shutdowns
Show 1 moreShow fewer
- Ads appearing on iPad despite purchase
Requested features
7 requests- Add a fast day in when forgotten
- Add sound to notify when fasting ends
- Allow adding past fast dates and times
- Fix widget functionality
- Ensure paid features sync across devices
Show 2 moreShow fewer
- Improve note-taking for fasting journey
- Allow restarting a fast after stopping
Fast+
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Fasting Time
- Custom Fonts$0.99
- Online Backgrounds$0.99
- Widget$1.99
Show 2 moreShow fewer
- Remove Ads$1.99
- Bundle$3.99
Fast+
- uploss pro3 Days trial$4.997 Days
- uploss pro$4.997 Days
- uploss pro$5.997 Days
Show 7 moreShow fewer
- uploss pro3 Days trial$5.997 Days
- uploss pro$6.997 Days
- uploss pro3 Days trial$6.997 Days
- uploss pro$7.997 Days
- uploss pro3 Days trial$7.997 Days
- UPLOSS Premium 39.99/year v17 Days trial$39.991 Year
- uploss pro 0013 Days trial$39.991 Year
Questions
Is Fasting Time free?
Is Fast+ free?
Which has better reviews, Fasting Time or Fast+?
Do Fasting Time or Fast+ have ads?
Which is updated more often, Fasting Time or Fast+?
Other comparisons















