Comparison

Fasting Time vs 168 Fasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting Time

This app helps you manage intermittent fasting routines to support weight loss and health goals. It offers customizable trackers, progress monitoring with photos and notes, and motivational messages to keep you on track.

Highlights
  • Customizable fasting tracker
  • Multiple display modes
  • Progress tracking with photos/notes
  • Weight loss management
  • Daily motivational messages
  • Fasting history review
  • Notification service
Features
Read full description

Fasting Time puts the power of the intermittent fasting diet into your hands. Lose weight, improve your health and reach your goals and stay on track with your fasts. Features - Elegant intermittent fasting tracker with over 10 different display modes - Works with any fasting schedule or diet - Always stay up to date with Fasting Time's notification service - Progress at a glance: easily see your personal before and after story - Review and edit your fasting history - Track how you lose weight with photos and notes - Set up and track as many fasts as you want! Combine intermittent fasting with other fast methods like OMAD - Compare your recent fasts with charts and timelines - Customizable goal and a reminder when you reach it - Daily motivational message - Share your progress with your fasting community - Fully customizable with unique backgrounds, icons and themes to match your diet - Password protected Lose weight, improve your health & reach your goals with intermittent fasting - Keep track of your progress by setting up a daily goal for the timer - Complete weigh ins to track and manage your weight loss and health - Add notes and photos to every step of your health journey - Stay motivated with daily inspirational messages to power your fast - Full-featured intermittent fasting tracker with a customizable clock - Summarize the time you have been fasting down to the second - Use the progress on your fasting clock to motivate you when things get difficult Stay on top of your health and fasting diet - Let Fasting Time run its countdown timer in the notification bar to keep you updated throughout your fast day - Set up an individual countdown timer widget for each of your active fasts - Quickly access your entire fasting history, with the ability to add, edit or delete entries - Receive a notification when your intermittent fasting tracker is complete Weight loss, your way. - Completely customizable countdown timer that works with any fasting program - Perfect for intermittent fasting, water fasts, one meal a day or your own custom schedule - Easily integrate the eating schedule of your diet - Fully customizable fasting tracker and widget - Customize each fast with a different intermittent fasting tracker, backgrounds, icons and headings - Couple it with your healthy diet for excellent results Manage your fasts - Track each of your fasts separately - Set up an unique fast for each fasting method you want to do, be it water fasting, intermittent fasting or OMAD - Weigh Ins let you add your own photos and notes, letting you easily see the progress you've made - Review your recent activity in a beautiful design With Fasting Time you can track your fasts and stay motivated wherever you are. Set up an intermittent fasting tracker, commit to a long-term fast or try eating one meal a day. It has multiple display options, a powerful fasting clock and counters, customizable goals. Get Fasting Time now to manage your fasts, lose weight and reach your goals!

About

168 Fasting

This app helps users implement intermittent fasting scientifically and sustainably for health improvement and weight loss. It tracks fasting times, offers various fasting protocols, and monitors water intake and weight changes with clear data visualization.

Highlights
  • Fasting time tracking and calculation
  • Multiple fasting protocol options (12:12, 14:10, 16:8)
  • Water intake tracking and reminders
  • Weight change monitoring
  • Intuitive charts and reports
  • Customizable fasting and eating windows
Features
Read full description

168 Fasting is an intelligent health app that provides comprehensive intermittent fasting plans and guidance. The app helps users fast in a scientific and sustainable manner. It improves the user's health and helps in weight loss. ----------------- ◆168 Fasting records and calculates the user's fasting time, including the start and end times of fasting, as well as the total duration of fasting. Users can view their fasting records in the app and understand the changes and consistency of their fasting time. ◆Users can choose different fasting protocols, including time windows like 12:12, 14:10, and 16:8. Users can set their daily fasting and eating windows and monitor them using the app's timer feature. ◆To ensure adequate hydration, 168Fasting offers water intake tracking and reminders. Users can keep track of their daily water intake and set timed reminders to ensure sufficient water intake during fasting and eating windows. ◆Users can track their weight changes. These statistical data help users understand their health status and monitor their weight loss progress and health improvements. ◆168 Fasting provides clear and intuitive charts and reports to display users' statistical data. Users can view the trends and changes in their fasting time, Food content taken, and health indicators. This allows users to better understand their fasting and eating habits and make corresponding adjustments and improvements. -------------------- Member subscription service: 1. Payment: Weekly VIP, Quarterly VIP,and Yearly VIP,the user will debit the payment through the iTunes account, and the user will pay after confirming the purchase. 2. Renewal: The user's iTunes account will be charged within 24 hours before expiration, and the corresponding subscription cycle will be added. 3. To cancel the renewal: Enter App Store" and click "App ID", enter the "Account Settings" page, click "Subscription", and choose to cancel the subscription. Privacy Policy:http://static.airygo.com/html/privacy/oversea/10166003855777714194_en.html?appName=168Fasting Payment Agreement:http://static.airygo.com/html/paymentagreement/general_en.html

Screenshots

Fasting Time4 screens
168 Fasting4 screens

Verdict

The call

The clearest difference is ads: 168 Fasting at none against Fasting Time's shown. 168 Fasting also leads on rating (5.0 vs 4.7) and iOS requirement (11.0 vs 15.0). Fasting Time's advantage is ratings volume (90 vs 1) and update cadence (every 5 months vs every 15 months). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fasting Time sells 5 one-off in-app purchases and 168 Fasting sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

168 Fasting holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Fasting Time has 90 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Fasting Time ships an update every 5 months, 168 Fasting every 15 months. Both last shipped on November 4, 2026.

Scorecard5 real differences · 5 level
Fasting Time versus 168 Fasting: the parameters behind the verdict, then further details
ParameterFasting Time168 Fasting
PriceFreeFree
Rating4.7 (90 ratings)5.0 (1 ratings) — better
Positive reviews83.7% of reviews—
Number of ratings90 — better1
Update frequencyEvery 5 months — betterEvery 15 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.011.0 — better
Further details — not scored
Size72 MB56 MB
Age rating4+4+
DeveloperSociosoftware LLC (Apps)Laigang Wang

Customer experience

Fasting Time

All ratings90 ratings
Positive92.2%
Neutral3.3%
Negative4.4%
Written reviews43 reviews
Positive83.7%
Neutral2.3%
Negative14.0%

168 Fasting

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Fasting Time

Reported bugs

6 issues
  • Widgets don't work on iOS 15.1
  • All data zeroed after last update
  • Glitchy, incorrect elapsed time displayed
  • Cannot restart fast once stopped
  • App shutdowns
Show 1 more
  • Ads appearing on iPad despite purchase

Requested features

7 requests
  • Add a fast day in when forgotten
  • Add sound to notify when fasting ends
  • Allow adding past fast dates and times
  • Fix widget functionality
  • Ensure paid features sync across devices
Show 2 more
  • Improve note-taking for fasting journey
  • Allow restarting a fast after stopping

168 Fasting

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

Fasting Time

One-time5
  • Custom Fonts$0.99
  • Online Backgrounds$0.99
  • Widget$1.99
Show 2 more
  • Remove Ads$1.99
  • Bundle$3.99
3 purchases

168 Fasting

Subscriptions3
  • Monthly VIP$3.991 Month
  • Quarterly VIP3 Days trial$6.993 Months
  • Yearly VIP$12.991 Year

Questions

Is Fasting Time free?
Fasting Time is free to download, with in-app purchases available.
Is 168 Fasting free?
168 Fasting is free to download, with in-app purchases available.
Which has better reviews, Fasting Time or 168 Fasting?
168 Fasting is rated higher. Fasting Time averages 4.7 out of 5 from 90 ratings, while 168 Fasting averages 5.0 from 1 ratings.
Do Fasting Time or 168 Fasting have ads?
Fasting Time shows ads; 168 Fasting does not.
Which is updated more often, Fasting Time or 168 Fasting?
Fasting Time ships an update every 5 months, and 168 Fasting every 15 months. Most recently, Fasting Time was updated on November 4, 2026 and 168 Fasting on November 4, 2026.

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