ecofit vs Modiono

Ecofit are a team of exercise researchers who have created workouts for the free equipment at outdoor gyms or at home to improve your muscular strength and fitness. Choose your level from beginner to pro. * Pre-made strength training workouts or make your own. * Use the app with the free outdoor gym equipment or at home. * Monitor your progress with the goal setting tools. * Motivational information and tips backed by the latest research. Ecofit is a program developed and conducted by the University of Newcastle, designed to encourage adults in the community to do more muscle strengthening and aerobic exercises. It uses smartphone technology and local outdoor gyms/spaces to help people get active. This program has been successfully tested in three different studies in the Newcastle area. There are numerous health benefits to participating in regular physical activity. Regular physical activity can improve mood and sleep, reduce the risk of heart disease, lower blood pressure, help with weight management and improves general fitness and wellbeing. In each Ecofit study, people participating in the program have made improvements to their health and fitness. Currently, we are testing to see if people enjoy using the new ecofit app and whether it helps people in becoming more physical active. We are especially interested if ecofit encourages more people to use outdoor fitness equipment found in local parks. So jump in and see what Ecofit is all about. Maybe you could invite a friend or family member!

Modiono is the AI fitness app that meets you where you are - whether you're a complete beginner, a busy professional or parent squeezing in 20 minutes, or someone who wants to get active without the price tag. REAL-TIME AI FORM COACHING Using advanced computer-vision technology, Modiono analyses your movement through your phone camera and gives you instant feedback on your exercise form - every rep, every session. No wearables. No expensive equipment. Just you and your phone. YOUR CHOICE: AI COACH OR REAL TRAINER Get a program and train solo with the AI coach, or connect with your existing personal trainer who builds programs and reviews sessions just for you. FREE TO START The free plan gives you access to a core library of nearly 50 exercises and real-time AI coaching with no credit card required. Upgrade to Pro to unlock the full library of over 100 exercises. TRAIN ANYWHERE Home, gym, park, hotel room - as long as your camera can see you, Modiono can coach you. No special setup, no gym membership needed. TRACK YOUR PROGRESS Every session is logged automatically. See your rep quality, form scores, and consistency improve over time with clear, easy-to-understand analytics. FOR PERSONAL TRAINERS Are you a PT? Modiono gives you a full suite of tools to deliver virtual sessions, schedule real-time workouts, and monitor every client's form and progress from one dashboard. Your clients get the app for free. Trainer plans available separately. Whether your goal is to lose weight, build strength, move without pain, or simply feel better in your body, Modiono gives you the coaching, the tools, and the flexibility to make it happen. On your terms. Free to download. Pro plan available at $20/month or $200/year. Personal trainer plans available separately.