WorryTree vs StokeSync

Overthinking? Worry on a loop? WorryTree helps you write the worry down, check whether you can do anything about it, and then act on it or let it go. Formerly Luma: same app, same account, same tools. Named best CBT app by Marie Claire (2023). HOW IT WORKS • Write it down: get the worry out of your head and into words. • Run it through the worry tree: can you do something about this? • Yes: make a short plan and choose one step to start with. • No: let it go for now, with a walk, some music or a short sensory practice. • Look back: see which worries actually happened, and what helped before. ALSO IN WORRYTREE • Notice thinking traps: check a thought against 8 common thinking styles • Gratitude, acceptance and uncertainty journals • Short sensory practices for in-the-moment calm • Worry time reminders • Works across your devices BUILT ON CBT AND ACT The worry tree is a widely used technique from cognitive behavioral therapy (CBT). WorryTree also draws on acceptance and commitment therapy (ACT). Many people use it alongside therapy, and many reviewers say a therapist or CBT course recommended it. "The absolute best app out there for managing your thoughts and worries." App Store review FULL ACCESS Full access to WorryTree needs a monthly or yearly subscription. Eligible new subscribers can start with a free trial. Prices vary by region and are shown in the app before you subscribe. Payment is charged to your Apple Account when you confirm your purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time in your Apple Account settings. Terms of Service: https://www.myluma.app/terms-of-service Privacy Policy: https://www.myluma.app/privacy-policy PLEASE NOTE WorryTree is a self-help tool. It is not a substitute for professional mental health care, therapy or medical advice, and it does not diagnose or treat any condition. If you're worried about your mental health, speak to your doctor or a trained therapist. If you're in crisis, call or text 988 (US) or call 911.

StokeSync is the essential app for Onewheel riders looking to elevate every aspect of their journey. Seamlessly plan your next adventure by selecting a board from your saved collection, finding an ideal route, and hitting the road or trail. Record your complete journeys and instantly share them with a vibrant community on a dedicated feed. You can easily view the rides of those you follow and interact with their content by commenting and liking their posts. To make every session rewarding, the app offers a wide range of achievements to obtain, celebrating your progress and milestones. For the competitive spirit, you can create segments to challenge fellow riders and see who can claim the fastest time on the course. Further enhance your community connection by starting a group to gather riders in your favourite areas and coordinate meetups. Take the competition to the next level by forming a league, where your group competes on chosen segments, giving you the chance to win recognition in up to three distinct championship categories. StokeSync requires an active subscription to access all features. Subscriptions can be monthly, every 6 months or annually. Subscriptions are billed through your Apple ID at the time of purchase. Your subscription renews automatically at the same price unless you cancel at least 24 hours before the end of the current billing period. To cancel or manage your subscription, go to Manage Subscriptions in your device Settings. If a free trial is offered, any unused portion will be forfeited when you purchase a subscription. Terms of Service/Terms & Conditions: https://stokesync.com/terms Privacy Policy: https://stokesync.com/privacy