Awesome Breathing vs Insparted

Awesome Breathing is a simple, elegant tool to guide and visualize your breathing. Use it daily to help with meditation, sleep, stress, anxiety, focus, or to simply bring a few moments of calm and mindfulness to your day. The perfect breathwork app. Simple, unobtrusive, and best of all, free to use anytime! Set your own pace, follow the calming animated pacer, and enjoy guided breathing exercises for relaxation, stress and anxiety relief, better sleep, and focus. Don't take our word for it: ** 4.9 stars, over 3,700 ratings ** "Two thumbs up, three if I had them. Works exactly as advertised and is super easy to use. Free to use if you want! I happily sent them support and could choose my own amount. As they say in the app name, AWESOME!" "Beautiful and responsive UI with customizable breathing patterns." "I have tested at least a dozen breathing apps. This one is BY FAR the best one I've used. Simple layout, real voice cues, custom programs, and a menu that is relaxing and intuitive. Get it!" "Excellent app, simple to use. As a psychotherapist I am using it myself and recommending it to clients who might benefit." Features: • Clean, simple interface for an uncluttered and calming breathing experience • Fully customizable inhale, exhale, and optional hold (pause) durations, so you can build any breathing exercise or technique you like • Choose from fifteen included programs, such as Box Breathing, Relaxing Breathing (4-7-8), Equal Breathing, Measured Breathing, and Triangle Breathing, plus patterns for focus, running, and performance • Create and save your own custom breathing programs • Sessions can be free-form (no set duration) or timed, by duration or by number of breaths • Optional pre-session countdown timer gives you a few moments to settle in before your session begins • Choose from several beautiful pacer color themes • Ambient background soundscapes to relax and breathe along to • Optional guided voice and tone cues signal when to inhale, hold, and exhale, so you can breathe with your eyes closed and without looking at your device, each with its own volume • Start and end bells can be enabled to signal the beginning and end of your sessions • Vibration mode allows for silent, eyes closed breathing sessions • Playback continues when your screen is locked or the app is in the background, so your cues never stop • Save your sessions as Mindful Minutes in the Apple Health app • Customizable reminder notifications alert you when it's time to take a moment out of your day to breathe A few of the included programs: Box Breathing (4-4-4-4) Also known as Navy SEAL or tactical breathing. A simple, effective way to regain calm and control under stress. Inhale for 4, hold for 4, exhale for 4, hold for 4. All through your nose. Relaxing Breathing (4-7-8) Trouble falling asleep? Inhale for 4 through your nose, hold for 7, exhale for 8 out of your mouth. Equal Breathing (4-4) A pranayama practice called Sama Vritti that helps quiet racing thoughts. Inhale for 4, exhale for 4, all through your nose. Try a 6 or 8 count once it feels comfortable. Measured Breathing (4-1-7) A handy stress reducer you can do anywhere. Inhale for 4, hold for 1, exhale for 7. All through your nose. Triangle Breathing (4-4-4) Picture a triangle with equal sides. Inhale for 4, exhale for 4, pause for 4. Repeat. Plus Coherent Breathing, Breathing for Meditation, Yoga Pranayama, and dedicated programs for runners, swimmers, athletes, and endurance. We hope Awesome Breathing helps you reach your goals, and we look forward to being part of your journey. We would love to hear your reviews and feedback. ------ Terms of Service: https://isjustawesome.com/terms Privacy Policy: https://isjustawesome.com/privacy

Insparted turns fitness into a game you play with friends. Create a challenge. Film yourself doing it. Challenge your friends to beat your score - or just repeat what you did. Every attempt is recorded live in 60 seconds, so what you see is what actually happened. Two ways to play: - Beat — Set a score. Your friends get three attempts to top it. Whoever lands the highest number wins. Push-ups in a minute, basketball shots from the three-point line, burpees until you drop — if you can count it, you can challenge it. - Repeat — Did the workout. Got the receipts. Tap to log it and join the pack. Perfect for daily streaks, group routines, and "did you actually do it?" accountability. Why Insparted is different: - Every challenge attempt is filmed live, in one take, capped at 60 seconds. No edits. No retakes after the fact. The video is the proof. When someone tops the leaderboard, you can see exactly how they did it. What's inside: - A vertical feed of challenges from people you follow and creators you'll discover • Live video recording — quick, simple, no editing rabbit holes • Leaderboards for every challenge, with the top performers' videos one tap away • Streaks, points, and badges that reward showing up, not just winning • Push notifications when friends challenge you or beat your score Built for the people who like working out with friends more than working out alone. Whether you're a runner, a lifter, a climber, a baller, a yogi, or someone who just likes a daily 20-push-up habit — if it's physical and you can film it, it belongs on Insparted. Download, pick a challenge, and see who shows up. --- Questions, feedback, or want to suggest a feature? We read everything: hello@insparted.app