Comparison

Lft Tracker vs Rubber Bands

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lft Tracker

Log your weight training sessions with this straightforward application. It allows you to monitor your progress over time through detailed exercise reports without rigid exercise lists or product sales.

Highlights
  • Simple workout logging
  • Weight training focus
  • Track performance over time
  • Detailed exercise reports
  • No rigid exercise lists
Read full description

Track your workouts simply and easily with Lft Tracker. With no rigid list of exercises or products to sell, Lft Tracker is a simple way to log your weight training. Keep track of your performance over time with detailed exercise reports.

About

Rubber Bands

This app provides personalized resistance band workouts for strength, mobility, and muscle building. It features a comprehensive exercise library with video guidance, progress tracking, and support for various band types and popular systems.

Highlights
  • Personalized workout plans
  • Video-guided exercises
  • Resistance band manager
  • Progress tracking
  • Supports various band types
  • Integration with fitness trackers
Features
Read full description

The resistance band app that builds your workout, tracks every rep, and adjusts as you get stronger. Train at home, in rehab, or with an X3 Bar or Harambe System. No generic gym plans adapted for bands as an afterthought. Every exercise, plan, and progression in Rubber Bands is designed for resistance bands from the ground up. SMART PROGRESSION, BUILT FOR BANDS • Personalized plans from your goals, level, and the bands you own • Automatic progression that increases resistance as you improve, and eases you back in after a break instead of pretending you never left • Supports band stacking, partial reps, AMRAP sets, and band-assisted moves like pull-ups and dips WORKS WITH THE BANDS YOU ALREADY HAVE • Loop bands, tube bands, and bar systems: X3 Bar, Harambe System, TheraBand, Undersun, Clench, and more • Built-in band manager tracks your set, so workouts always match your actual equipment • Multiple gym profiles for home, travel, and office setups TRACK EVERYTHING • Video-guided exercises with proper band form • Workout history, streaks, and progress insights • Personal records for every exercise • Apple Health, Strava, and Fitbit sync • Rest timer and workout reminders SAFE ENOUGH FOR REHAB, SERIOUS ENOUGH FOR STRENGTH Bands are what physical therapists reach for first: joint-friendly, scalable, and effective. Rubber Bands pairs that safety with real programming, so the same app carries you from recovery to muscle building. Start your first workout in under two minutes. Download Rubber Bands and make every band you own count. Subscriptions are monthly or yearly. Payment is charged to your Apple Account at confirmation of purchase, and the subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings at any time; cancellation takes effect at the end of the current billing period. Privacy policy: https://rubberbands.app/privacy-policy Terms of use: https://rubberbands.app/terms-and-conditions

Screenshots

Lft Tracker3 screens
Rubber Bands4 screens

Verdict

The call

The clearest difference is price: Rubber Bands at Free against Lft Tracker's $1.99. Rubber Bands also leads on update cadence (every 10 days vs every 8 months) and ratings volume (133 vs 1). Lft Tracker's advantage is in-app purchases (none vs 2) and rating (5.0 vs 4.7). On ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Rubber Bands is free to download; Lft Tracker costs $1.99 up front. Rubber Bands sells 2 in-app purchases, starting at $4.99 per month. Lft Tracker asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Lft Tracker holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Rubber Bands has 133 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Lft Tracker ships an update every 8 months, Rubber Bands every 10 days. The most recent releases landed on October 2, 2026 and October 14, 2026 respectively.

Scorecard7 real differences · 3 level
Lft Tracker versus Rubber Bands: the parameters behind the verdict, then further details
ParameterLft TrackerRubber Bands
Price$1.99Free — better
Rating5.0 (1 ratings) — better4.7 (133 ratings)
Positive reviews—69.0% of reviews
Number of ratings1133 — better
Update frequencyEvery 8 monthsEvery 10 days — better
AdsYesYes
In-app purchasesNo — betterYes
MonetizationPaid — betterSubscription
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS13.0 — better17.0
Further details — not scored
Size80 MB107 MB
Age rating4+4+
DeveloperMichael SulakRubber Bands LLC

Customer experience

Lft Tracker

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Rubber Bands

All ratings133 ratings
Positive94.0%
Neutral1.5%
Negative4.5%
Written reviews29 reviews
Positive69.0%
Neutral6.9%
Negative24.1%

In-app purchases

None

Lft Tracker

No in-app purchases

2 purchases

Rubber Bands

Subscriptions2
  • Unlock all features7 Days trial$4.991 Month
  • Unlock all features7 Days trial$24.991 Year

Questions

Is Lft Tracker free?
Lft Tracker costs $1.99, with no in-app purchases.
Is Rubber Bands free?
Rubber Bands is free to download, with in-app purchases available.
Which has better reviews, Lft Tracker or Rubber Bands?
Lft Tracker is rated higher. Lft Tracker averages 5.0 out of 5 from 1 ratings, while Rubber Bands averages 4.7 from 133 ratings.
Do Lft Tracker or Rubber Bands have ads?
Both Lft Tracker and Rubber Bands show ads.
Which is updated more often, Lft Tracker or Rubber Bands?
Lft Tracker ships an update every 8 months, and Rubber Bands every 10 days. Most recently, Lft Tracker was updated on October 2, 2026 and Rubber Bands on October 14, 2026.

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