Lft Tracker vs Rubber Bands
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Lft Tracker
Log your weight training sessions with this straightforward application. It allows you to monitor your progress over time through detailed exercise reports without rigid exercise lists or product sales.
- Simple workout logging
- Weight training focus
- Track performance over time
- Detailed exercise reports
- No rigid exercise lists
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Track your workouts simply and easily with Lft Tracker. With no rigid list of exercises or products to sell, Lft Tracker is a simple way to log your weight training. Keep track of your performance over time with detailed exercise reports.
Rubber Bands
This app provides personalized resistance band workouts for strength, mobility, and muscle building. It features a comprehensive exercise library with video guidance, progress tracking, and support for various band types and popular systems.
- Personalized workout plans
- Video-guided exercises
- Resistance band manager
- Progress tracking
- Supports various band types
- Integration with fitness trackers
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The resistance band app that builds your workout, tracks every rep, and adjusts as you get stronger. Train at home, in rehab, or with an X3 Bar or Harambe System. No generic gym plans adapted for bands as an afterthought. Every exercise, plan, and progression in Rubber Bands is designed for resistance bands from the ground up. SMART PROGRESSION, BUILT FOR BANDS • Personalized plans from your goals, level, and the bands you own • Automatic progression that increases resistance as you improve, and eases you back in after a break instead of pretending you never left • Supports band stacking, partial reps, AMRAP sets, and band-assisted moves like pull-ups and dips WORKS WITH THE BANDS YOU ALREADY HAVE • Loop bands, tube bands, and bar systems: X3 Bar, Harambe System, TheraBand, Undersun, Clench, and more • Built-in band manager tracks your set, so workouts always match your actual equipment • Multiple gym profiles for home, travel, and office setups TRACK EVERYTHING • Video-guided exercises with proper band form • Workout history, streaks, and progress insights • Personal records for every exercise • Apple Health, Strava, and Fitbit sync • Rest timer and workout reminders SAFE ENOUGH FOR REHAB, SERIOUS ENOUGH FOR STRENGTH Bands are what physical therapists reach for first: joint-friendly, scalable, and effective. Rubber Bands pairs that safety with real programming, so the same app carries you from recovery to muscle building. Start your first workout in under two minutes. Download Rubber Bands and make every band you own count. Subscriptions are monthly or yearly. Payment is charged to your Apple Account at confirmation of purchase, and the subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings at any time; cancellation takes effect at the end of the current billing period. Privacy policy: https://rubberbands.app/privacy-policy Terms of use: https://rubberbands.app/terms-and-conditions
Screenshots
Verdict
The clearest difference is price: Rubber Bands at Free against Lft Tracker's $1.99. Rubber Bands also leads on update cadence (every 10 days vs every 8 months) and ratings volume (133 vs 1). Lft Tracker's advantage is in-app purchases (none vs 2) and rating (5.0 vs 4.7). On ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Rubber Bands is free to download; Lft Tracker costs $1.99 up front. Rubber Bands sells 2 in-app purchases, starting at $4.99 per month. Lft Tracker asks for nothing beyond the download.
Lft Tracker holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Rubber Bands has 133 ratings behind it against 1, so its average is the more settled of the two.
Lft Tracker ships an update every 8 months, Rubber Bands every 10 days. The most recent releases landed on October 2, 2026 and October 14, 2026 respectively.
| Parameter | Lft Tracker | Rubber Bands |
|---|---|---|
| Price | $1.99 | Free — better |
| Rating | 5.0 (1 ratings) — better | 4.7 (133 ratings) |
| Positive reviews | — | 69.0% of reviews |
| Number of ratings | 1 | 133 — better |
| Update frequency | Every 8 months | Every 10 days — better |
| Ads | Yes | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Paid — better | Subscription |
| Devices | iPhone, iPad, iPod — better | iPhone, Apple Watch |
| Requires iOS | 13.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 80 MB | 107 MB |
| Age rating | 4+ | 4+ |
| Developer | Michael Sulak | Rubber Bands LLC |
Customer experience
Lft Tracker
Rubber Bands
In-app purchases
Lft Tracker
No in-app purchases
Rubber Bands
- Unlock all features7 Days trial$4.991 Month
- Unlock all features7 Days trial$24.991 Year
Questions
Is Lft Tracker free?
Is Rubber Bands free?
Which has better reviews, Lft Tracker or Rubber Bands?
Do Lft Tracker or Rubber Bands have ads?
Which is updated more often, Lft Tracker or Rubber Bands?
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