Running Track vs Dig Deeper

Running Track helps you to achieve your running goals. Do you want to run 365 miles this year? Did you run 20km last month, and want to push yourself to do more this month? Running Track lets you set your target, and shows what you need to do to get there. To use Running Track, simply record a run in any app that syncs to Apple Health (such as the Apple Watch Workouts app, Strava, Runkeeper, Workouts++ etc.), and it'll present all the data you need to keep track of your progress and plan your running. SET GOALS: Push yourself to achieve your running goals. Running Track helps you to keep track of your progress, and shows what you still need to do to hit your target. INSIGHTFUL STATS: Compare how far you’ve ran over the last week, month and year. See how far you’ve gone, and how much time you’ve spent running, ever. Celebrate your Personal Best times, and challenge yourself to beat them! FOCUSED ON YOUR RUNNING: Running Track is all about you and your running. No social feed, no adverts. So you can focus on beating your PB! SUPPORT INDEPENDENT DEVELOPMENT: I love making Running Track. When you join the Run Club, you enable me to keep adding new features. Thank you! LEARN MORE: Privacy Policy: https://runningtrack.app/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Dig Deeper is designed to help you learn to name your emotions. Identifying your emotions is a fundamental skill to learn toward taking control of your mental state and learning to be more present with yourself. Dig Deeper uses the Feelings Wheel to help you expand your vocabulary. By simplifying the Feelings Wheel, Dig Deeper allows you to describe how you're feeling better than just saying you are 'sad' or that you feel 'bad'. Start with a base emotion such as 'Angry' or 'Happy' and then dig deeper into that emotion until you can better identify the emotion you are feeling. Increase the awareness you have of yourself and your emotions by noting why you felt the emotion in that moment and record a history for you to reflect on as you go through this journey.