Emotion Tracker vs Dig Deeper

Moodistory is a low-effort mood tracker with a unique and beautiful design that respects 100% your privacy. Create journal entries in less than 5 seconds, without writing a single word. Use the integrated mood calendar (or year in pixels view) to easily find mood patterns. Become aware of your mood highs and lows and analyze the cause of mood swings. Better manage anxiety, discover triggers for a positive mood, and ultimately establish awareness about your mental health. FEATURES • Easy & quick entry creation (in less than 5 seconds!) • 180+ events/activities in 10 categories to describe what you've been up to • Fully customizable events/activities • Add photos, notes, and location (automatically or manually) • Customizable mood scale: Use any scale from a 2-point scale up to an 11-point scale • Mood calendar: Interactive yearly, monthly and daily calendar views • Year in Pixels view • Powerful analysis engine: Find out what triggers a positive or negative mood, identify mood swings, and better manage anxiety and stress levels • Connect with Apple Health: Easily see how factors such as sleep or active energy influence your mood • (Random) reminders that fit your daily routine • Themes: Choose from a collection of carefully composed color palettes or create your own theme and select every single color yourself • Set up Face ID/Touch ID/Passcode to keep your mood data safe from others • Import mood data: Reuse any existing mood data from other apps, Excel or Google Sheets • PDF-Export: Create a beautiful PDF in seconds for printing, sharing, archiving • CSV-Export: Export your mood data for use in external programs & apps • Easy data backup: Keep your diary safe from data loss using (auto) backup via iCloud OR use the manual (local) backup • 5 beautiful and convenient widgets for your home screen • Powerful search engine • Highest data privacy standard: All data stays on your device • Including Moodistory's Apple Watch app: Create entries and check your mood trend from your wrist YOUR MOOD TRACKER Life is about ups and downs and can sometimes leave you confused. If you want to understand your emotions and mood, self-awareness is key. Moodistory is here to support you in doing that! It's a mood tracker for self-improvement to foster your mental health, happiness and well-being. It is a supporting tool for coping with mood swings, bipolar disorders, anxiety and depression. Your mental well-being, your mental health, is Moodistory’s mission. Selfcare and empowerment are the cornerstones. YOUR PRIVACY A mood tracker holds sensitive data - that's why we made sure that your data is always safe! Moodistory stores your data solely on your iPhone, meaning that ONLY YOU can access it. In case you enable iCloud backup, your data will be saved to your personal iCloud account. We never store any of your mood data on external servers or share it with any third-party apps or websites. Your mood tracker data is strictly confidential, and only you can access it. BENEFITS Only things that are measured can be improved! Therefore, the first step in self-improvement is raising awareness and understanding. Knowledge is power, selfcare is key! Moodistory helps you in understanding problems, fears and concerns. It supports you in increasing your problem-solving skills by discovering behavioral patterns (by e.g. analyzing your Year in Pixels chart) and triggers. Because Moodistory establishes facts about the history of your mood, you'll feel more in control! IT'S YOUR MENTAL HEALTH TRACKER Moodistory was designed to make selfcare and mood tracking an enjoyable and hassle-free experience. We constantly strive to enhance our app. If you have any questions or suggestions, feel free to reach out to us at https://moodistory.com/contact/. We look forward to hearing from you and are always happy to help! - - - - - - - - Terms and conditions: https://moodistory.com/termsandconditions/ Privacy policy: https://moodistory.com/privacypolicy/

Dig Deeper is designed to help you learn to name your emotions. Identifying your emotions is a fundamental skill to learn toward taking control of your mental state and learning to be more present with yourself. Dig Deeper uses the Feelings Wheel to help you expand your vocabulary. By simplifying the Feelings Wheel, Dig Deeper allows you to describe how you're feeling better than just saying you are 'sad' or that you feel 'bad'. Start with a base emotion such as 'Angry' or 'Happy' and then dig deeper into that emotion until you can better identify the emotion you are feeling. Increase the awareness you have of yourself and your emotions by noting why you felt the emotion in that moment and record a history for you to reflect on as you go through this journey.