shape UP vs Super Athletix

„shape UP“ ist seit 1988 das Mitglieder-Magazin für Studio-Mitglieder. „shape UP“ gibt es in drei Varianten: „shape UP Fitness“ mit vielen Themen zur Kraft- und Ausdauersport, „shape UP Ladies“ mit einem speziellen Inhaltsmix für Damen, „shape UP Vita“ für Menschen, denen der Gesundheits- und Wellness-Aspekt intensiv am Herzen liegt. „shape UP Business“ richtet sich an Trainer, Studiobesitzer und Studioleiter. Für diese Lesergruppe bieten wir jederzeit aktuelles Managementwissen aus den Bereichen Studiomanagement, Führung, Marketing, Werbung und Verkauf befasst

Modern fitness companion designed to help you train smarter, connect with professional coaches, and discover effective workout routines. The app brings together coach booking, exercise guidance, and structured gym training plans in one clean and easy-to-use experience. Explore a list of experienced coaches specializing in strength training, conditioning, mobility, and athletic performance. Each coach profile includes a detailed description, available services, pricing, and working schedule. Booking a session is simple — choose a coach, select a date, pick online or offline training, and submit your request in seconds. The app also includes a well-organized exercise library where movements are grouped by muscle categories such as chest, back, legs, shoulders, arms, and core. Each exercise contains clear descriptions, step-by-step instructions, and training recommendations to help you perform movements safely and effectively. For users who prefer structured gym sessions, the app provides ready-made workout programs designed with proper exercise order, sets, repetitions, and rest intervals. These plans help simplify your training routine and make workouts more efficient. You can save your favorite coaches, exercises, and workouts for quick access. The profile section allows you to view all your training bookings, track upcoming activities, and see which coach you will train with next. Super Athletix focuses on simplicity, clear design, and practical fitness tools that help athletes and gym enthusiasts stay organized and motivated.