My CDPHP® vs MetabolicMacros
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
My CDPHP®
Manage your health insurance plan and benefits in one place. Track coverage, view claims, monitor spending, and estimate medical costs. Submit claims conveniently and compare provider expenses.
- View health coverage details
- Track filed and processed claims
- Monitor out-of-pocket spending
- Estimate medical costs
- Compare provider and facility costs
- Submit medical claims
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Everything you need to move forward toward a healthier you View and track your CDPHP health care coverage in one place! Access important information and make the most of your benefits. - Easily check coverage for health care services - Quickly see claims that have been filed and processed - Track any out-of-pocket spending - Estimate your medical costs before you have treatment - Review and compare costs associated with providers and facilities - Conveniently submit medical claims through the app - More!
MetabolicMacros
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With our Macro Coaching app, you will receive weekly guidelines on your macronutrient intake (protein, calories), which are individualized and customized to fit your needs, body, and goals. We check in with you bi-weekly, and make adjustments as necessary. Coaches are available 24/7 for support. The app allows for easy macro entry as well as communication with your coach.
Screenshots
Verdict
My CDPHP® and MetabolicMacros are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
My CDPHP® ships an update every 2 months, MetabolicMacros every 6 weeks. The most recent releases landed on September 30, 2026 and October 7, 2026 respectively.
| Parameter | My CDPHP® | MetabolicMacros |
|---|---|---|
| Price | Free | Free |
| Rating | 2.9 (39 ratings) — better | — |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 39 — better | — |
| Update frequency | Every 2 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 12.1 | 11.0 — better |
| Further details — not scored | ||
| Size | 90 MB | 48 MB |
| Age rating | 12+ | 4+ |
| Developer | Capital District Physicians' Health Plan, Inc. | METABOLIC MELTDOWN LLC |
In-app purchases
My CDPHP®
No in-app purchases
MetabolicMacros
No in-app purchases
Questions
Is My CDPHP® free?
Is MetabolicMacros free?
Do My CDPHP® or MetabolicMacros have ads?
Which is updated more often, My CDPHP® or MetabolicMacros?
Other comparisons
