My CDPHP® vs EVO Health + Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
My CDPHP®
Manage your health insurance plan and benefits in one place. Track coverage, view claims, monitor spending, and estimate medical costs. Submit claims conveniently and compare provider expenses.
- View health coverage details
- Track filed and processed claims
- Monitor out-of-pocket spending
- Estimate medical costs
- Compare provider and facility costs
- Submit medical claims
Read full descriptionHide full description
Everything you need to move forward toward a healthier you View and track your CDPHP health care coverage in one place! Access important information and make the most of your benefits. - Easily check coverage for health care services - Quickly see claims that have been filed and processed - Track any out-of-pocket spending - Estimate your medical costs before you have treatment - Review and compare costs associated with providers and facilities - Conveniently submit medical claims through the app - More!
EVO Health + Performance
This app serves as a central hub for managing your health and fitness journey. It connects you with your physical therapists, coaches, and nutritionists, offering personalized training, habit tracking, and direct communication to keep you on track.
- Customized training programs with video demos
- Home exercise and rehab routines
- Nutrition and habit tracking
- Direct messaging with care team
- Wearable device integrations (Apple Health, Garmin)
- Session scheduling and reminders
Read full descriptionHide full description
Real Healthcare—All In One Place. The EVO Health App is your personal command center for training, recovery, and accountability. Whether you’re working with one of our physical therapists, coaches, or nutritionists, this platform helps you stay consistent, supported, and on track—every step of the way. We built this app to make life easier—for you and your care team. It brings everything together in one place, so you don’t have to guess, juggle, or go it alone. Inside the EVO Health App: • Training programs built for you Follow customized workouts and movement plans from your EVO coach, complete with video demos, logging, and progress tracking. • Home exercise & rehab routines Access your PT or recovery program between sessions so you can keep moving forward—even on your own time. • Nutrition and habit tracking Log meals, track habits, and monitor lifestyle factors that impact your goals. • Direct communication Message your EVO team directly for updates, questions, or check-ins. We’re right there with you. • Wearable integrations Sync with Apple Health, Garmin, and other devices to automatically track your steps, heart rate, sleep, and more. • Session scheduling and reminders Stay organized with appointment details, plan updates, and in-app alerts—all in one place. This app isn’t just about exercise or logging habits—it’s about supporting real people through real life. Whether you’re rehabbing an injury, training with intention, or making long-term changes to your health, we’re here to help you do it with clarity and confidence. Sync with the Health app to update your metrics instantly. Sync Apple Health with your wearable device—including Garmin, Fitbit, and Aura Ring—to update and track your progress.
Screenshots
Verdict
The clearest difference is rating: EVO Health + Performance at 5.0 against My CDPHP®'s 2.9. EVO Health + Performance also leads on update cadence (every 3 weeks vs every 2 months). My CDPHP®'s advantage is ratings volume (39 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
EVO Health + Performance holds the better App Store score, 5.0 against 2.9. That said, the two scores are not equally well evidenced: My CDPHP® has 39 ratings behind it against 1, so its average is the more settled of the two.
My CDPHP® ships an update every 2 months, EVO Health + Performance every 3 weeks. The most recent releases landed on September 12, 2026 and September 23, 2026 respectively.
| Parameter | My CDPHP® | EVO Health + Performance |
|---|---|---|
| Price | Free | Free |
| Rating | 2.9 (39 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 39 — better | 1 |
| Update frequency | Every 2 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 12.1 — better | 13.0 |
| Further details — not scored | ||
| Size | 90 MB | 418 MB |
| Age rating | 12+ | 4+ |
| Developer | Capital District Physicians' Health Plan, Inc. | EVO PHYSICAL THERAPY & PERFORMANCE LLC |
Customer experience
My CDPHP®
EVO Health + Performance
In-app purchases
My CDPHP®
No in-app purchases
EVO Health + Performance
No in-app purchases
Questions
Is My CDPHP® free?
Is EVO Health + Performance free?
Which has better reviews, My CDPHP® or EVO Health + Performance?
Do My CDPHP® or EVO Health + Performance have ads?
Which is updated more often, My CDPHP® or EVO Health + Performance?
Other comparisons















