Comparison

DSA Training vs ATAC

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

DSA Training

Plan and schedule your fitness training sessions directly from your mobile device. View trainer schedules, sign up for group or private sessions, and access training location information. Optimize your time and convenience for booking workouts.

Highlights
  • Schedule training sessions
  • View trainer schedules
  • Sign up for group sessions
  • Sign up for private sessions
  • View training locations
  • Optimize training time
Features
Read full description

Download the DSA Training App today to plan and schedule your training sessions! From this mobile App you can view trainer schedules, sign-up for group and private sessions, as well as view training locations information. Optimize your time and maximize the convenience of signing up for sessions from your device! Download this App today!

About

ATAC

This app offers elite-level training programs designed by top athletes to help you achieve your sport-specific goals. It includes personalized workouts, cardio, agility, flexibility, and mindset practices, alongside nutrition and recovery tools. Compete on leaderboards and track your progress to reach peak performance.

Highlights
  • Sport-specific training programs
  • Personalized weight, rep, and set programming
  • Cardio, agility, and flexibility workouts
  • Mindset and mental performance training
  • Custom meal plans and hydration tracking
  • Sleep and recovery tracking
  • Monthly and weekly challenge leaderboards
Features
Read full description

VIDEO GAME STATS, MEETS REAL LIFE TRAINING What's Your ATAC Rating? CHAMPIONS AREN'T BORN. THEY'RE MADE. This is not your typical training app; this is built to help you reach your sport specific goals. PRO & TOP D1 LEVEL TRAINING This is the same training the best athletes in the world use to excel and reach peak performance. Follow training programs of top athletes like Jordan Burroughs, Reece Humphrey & Trent Hidlay. WORKOUTS Every weight, rep & set specifically programmed for each individual. Cardio workouts for different endurance systems. Agility & Flexibility Training. Demonstration videos for all movements. MINDSET All great champions share a winning mindset. Daily practices to help you compete at your best. ESSENTIALS Custom meal plans created for each user. Hydration tracking. Full recovery activities. Sleep tracking. COMPETE TO SEE WHO'S THE BEST Monthly & Weekly Challenge Leaderboards. Teammate Leaderboards. Team vs Team Leaderboards. YOUR COMPETITION IS TRAINING TO GET BETTER. DON'T GET LEFT BEHIND. ATAC requires a monthly or yearly subscription. All subscriptions come with a 7-day free trial. If you cancel before the end of the trial you will not be charged. Terms of Use: https://atac.app/terms-of-use/

Screenshots

DSA Training3 screens
ATAC4 screens

Verdict

The call

The clearest difference is rating: DSA Training at 5.0 against ATAC's 4.4. DSA Training also leads on in-app purchases (none vs 8). ATAC's advantage is ratings volume (174 vs 1) and update cadence (every 3 weeks vs every 3 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ATAC sells 7 in-app purchases, starting at $6.99 per month. DSA Training asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

DSA Training holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: ATAC has 174 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

DSA Training ships an update every 3 months, ATAC every 3 weeks. The most recent releases landed on June 24, 2026 and September 21, 2026 respectively.

Scorecard6 real differences · 4 level
DSA Training versus ATAC: the parameters behind the verdict, then further details
ParameterDSA TrainingATAC
PriceFreeFree
Rating5.0 (1 ratings) — better4.4 (174 ratings)
Positive reviews—76.7% of reviews
Number of ratings1174 — better
Update frequencyEvery 3 monthsEvery 3 weeks — better
AdsYesYes
In-app purchasesNo — betterYes
MonetizationAd-supported — betterSubscription
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS14.011.0 — better
Further details — not scored
Size129 MB127 MB
Age rating4+4+
DeveloperDYNAMICS OF SPEED AND AGILITY TRAINING LLCAdvanced Training Athletic Club

Customer experience

DSA Training

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

ATAC

All ratings174 ratings
Positive83.3%
Neutral4.0%
Negative12.6%
Written reviews43 reviews
Positive76.7%
Neutral11.6%
Negative11.6%

Bugs and requests

DSA Training

Not enough reviews yet to summarise bugs or requests.

ATAC

Reported bugs

14 issues
  • Nutrition feature needs improvement
  • Custom food catalog is limited
  • Setting reverts to default state
  • Workout bugs, difficult to understand
  • Difficulty entering custom weights/reps
Show 9 more
  • Workout bugs, can't start baseline tests
  • App consistently freezes after turning phone off then opening
  • Very difficult to use and not intuitive
  • Food logging has limited options
  • App asks for stats again after initial entry
  • App freezes if phone is turned off and reopened
  • No available goals for certain sports
  • Videos won't load
  • Some bugs exist

Requested features

12 requests
  • Add custom foods and adjust macros
  • Add custom foods as catalog
  • Add more stats in rating
  • Add Fencing
  • More flexibility for multi-sport athletes
Show 7 more
  • Allow custom weight/rep schemes
  • Provide specific workouts
  • Improve nutrition tracking
  • Add sliced Turkey, ham, and creatine
  • Make app free as advertised
  • Add dark mode
  • Allow creating own goals for sports

In-app purchases

None

DSA Training

No in-app purchases

7 purchases

ATAC

Subscriptions7
  • Monthly Subscription7 Days trial$6.991 Month
  • Monthly Subscription$6.991 Month
  • Monthly Subscription7 Days trial2 variants$14.991 Month
Show 4 more
  • Yearly Subscription7 Days trial$49.991 Year
  • Yearly Subscription$49.991 Year
  • Yearly Subscription7 Days trial$69.991 Year
  • Yearly Subscription7 Days trial$99.991 Year

Questions

Is DSA Training free?
DSA Training is free to download, with no in-app purchases.
Is ATAC free?
ATAC is free to download, with in-app purchases available.
Which has better reviews, DSA Training or ATAC?
DSA Training is rated higher. DSA Training averages 5.0 out of 5 from 1 ratings, while ATAC averages 4.4 from 174 ratings.
Do DSA Training or ATAC have ads?
Both DSA Training and ATAC show ads.
Which is updated more often, DSA Training or ATAC?
DSA Training ships an update every 3 months, and ATAC every 3 weeks. Most recently, DSA Training was updated on June 24, 2026 and ATAC on September 21, 2026.

Other comparisons