PHUL Workout Tracker vs BitePad
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PHUL Workout Tracker
This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.
- Guided PHUL program tracking
- Muscle gain visualization
- Plate calculator
- Rest timer
- Customizable workouts
- US and metric unit support
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PHUL workout increases your muscle size and strength by combining the best of powerlifting and bodybuilding. PHUL - Power, Hypertrophy, Upper, Lower - is a full body workout program designed to increase muscle size and strength in both upper and lower body through power workouts and hypertrophy workouts. This app walks you through each exercise, set, and rep to help you gain muscle according to science. This app now lets users customize their workouts for maximum personalized strength and muscle building. This app will: - Walk you through the PHUL program, and help you keep track of which exercises you did on which days - Visualize your gains in our graphs and analytics - Help you calculate weights with the built-in plate calculator - Time your rests between sets so you maximize your gains with science - Support both US and metric units Optional subscription information: - Payment will be charged to itunes account when purchase is confirmed - Subscription automatically renews unless you turn off auto-renew at least 24 hours before the end of the payment period. - Account will be charged for renewal within 24 hours prior to the end of the current period and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to user's itunes account settings after purchase. - Privacy Policy: https://www.appfactoryfitness.com/privacy-policies/phul-privacy-policy - Terms of Service: https://www.appfactoryfitness.com/terms-of-service/phul-terms-of-service
BitePad
This app offers personalized AI-driven nutrition coaching to help users build healthier eating habits. It provides calorie and macro tracking, meal planning, and real-time feedback to support weight loss, muscle gain, or general wellness goals.
- Personalized AI nutrition guidance
- Calorie and macro tracking
- AI-powered meal suggestions
- Habit building insights
- Real-time coaching and feedback
- Progress tracking
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Calorie tracking shouldn't feel like work. BitePad is a simple calorie tracker designed to feel more like writing down what you ate than using a complicated nutrition app. Just say what you ate or type it in. BitePad estimates the calories and nutrition and adds everything to your daily food journal. SIMPLE FOOD LOGGING Speak or type what you ate naturally. No complicated forms or endless searching through food databases. VOICE-FIRST TRACKING Tap the microphone and describe your meal. BitePad turns your description into individual food entries with estimated calories and nutrition. YOUR DAY AT A GLANCE See what you've eaten, your daily calorie total, and how many calories you have remaining in one clean journal. CALORIES + MACROS Track calories, protein, carbohydrates, fat, and fiber without an overwhelming dashboard. SAVE YOUR FOODS Save foods and meals you eat regularly and quickly log them again. BUILT FOR SIMPLICITY No overwhelming dashboards. No endless health metrics. No unnecessary features. BitePad focuses on one thing: making it easier to keep track of what you eat. Speak it. Log it. Done. Privacy Policy: https://www.bitepad.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: BitePad at every 5 days against PHUL Workout Tracker's monthly. PHUL Workout Tracker's advantage is ratings volume (158 vs 3). On price, rating, review sentiment and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PHUL Workout Tracker sells 3 in-app purchases, starting at $0.99 per 7 days and BitePad sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.9 for PHUL Workout Tracker against 5.0 for BitePad. That said, the two scores are not equally well evidenced: PHUL Workout Tracker has 158 ratings behind it against 3, so its average is the more settled of the two. Written reviews are what separate them: 94% of PHUL Workout Tracker's written reviews are positive against 100% of BitePad's.
PHUL Workout Tracker ships an update monthly, BitePad every 5 days. The most recent releases landed on July 17, 2026 and September 18, 2026 respectively.
| Parameter | PHUL Workout Tracker | BitePad |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (158 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 93.9% of reviews | 100.0% of reviews — better |
| Number of ratings | 158 — better | 3 |
| Update frequency | Monthly | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 23 MB | 66 MB |
| Age rating | 4+ | 4+ |
| Developer | App Factory, LLC | VARUN RAJ |
Customer experience
PHUL Workout Tracker
BitePad
In-app purchases
PHUL Workout Tracker
- PHUL - Weekly$0.997 Days
- PHUL Monthly$2.991 Month
- PHUL Annual$19.991 Year
BitePad
- Coach Kai Pro$2.991 Month
- Coach Kai Pro$19.991 Year
Questions
Is PHUL Workout Tracker free?
Is BitePad free?
Which has better reviews, PHUL Workout Tracker or BitePad?
Do PHUL Workout Tracker or BitePad have ads?
Which is updated more often, PHUL Workout Tracker or BitePad?
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