Comparison

PHUL Workout Tracker vs BitePad

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PHUL Workout Tracker

This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.

Highlights
  • Guided PHUL program tracking
  • Muscle gain visualization
  • Plate calculator
  • Rest timer
  • Customizable workouts
  • US and metric unit support
Features
Read full description

PHUL workout increases your muscle size and strength by combining the best of powerlifting and bodybuilding. PHUL - Power, Hypertrophy, Upper, Lower - is a full body workout program designed to increase muscle size and strength in both upper and lower body through power workouts and hypertrophy workouts. This app walks you through each exercise, set, and rep to help you gain muscle according to science. This app now lets users customize their workouts for maximum personalized strength and muscle building. This app will: - Walk you through the PHUL program, and help you keep track of which exercises you did on which days - Visualize your gains in our graphs and analytics - Help you calculate weights with the built-in plate calculator - Time your rests between sets so you maximize your gains with science - Support both US and metric units Optional subscription information: - Payment will be charged to itunes account when purchase is confirmed - Subscription automatically renews unless you turn off auto-renew at least 24 hours before the end of the payment period. - Account will be charged for renewal within 24 hours prior to the end of the current period and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to user's itunes account settings after purchase. - Privacy Policy: https://www.appfactoryfitness.com/privacy-policies/phul-privacy-policy - Terms of Service: https://www.appfactoryfitness.com/terms-of-service/phul-terms-of-service

About

BitePad

This app offers personalized AI-driven nutrition coaching to help users build healthier eating habits. It provides calorie and macro tracking, meal planning, and real-time feedback to support weight loss, muscle gain, or general wellness goals.

Highlights
  • Personalized AI nutrition guidance
  • Calorie and macro tracking
  • AI-powered meal suggestions
  • Habit building insights
  • Real-time coaching and feedback
  • Progress tracking
Features
Read full description

Calorie tracking shouldn't feel like work. BitePad is a simple calorie tracker designed to feel more like writing down what you ate than using a complicated nutrition app. Just say what you ate or type it in. BitePad estimates the calories and nutrition and adds everything to your daily food journal. SIMPLE FOOD LOGGING Speak or type what you ate naturally. No complicated forms or endless searching through food databases. VOICE-FIRST TRACKING Tap the microphone and describe your meal. BitePad turns your description into individual food entries with estimated calories and nutrition. YOUR DAY AT A GLANCE See what you've eaten, your daily calorie total, and how many calories you have remaining in one clean journal. CALORIES + MACROS Track calories, protein, carbohydrates, fat, and fiber without an overwhelming dashboard. SAVE YOUR FOODS Save foods and meals you eat regularly and quickly log them again. BUILT FOR SIMPLICITY No overwhelming dashboards. No endless health metrics. No unnecessary features. BitePad focuses on one thing: making it easier to keep track of what you eat. Speak it. Log it. Done. Privacy Policy: https://www.bitepad.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

PHUL Workout Tracker4 screens
BitePad4 screens

Verdict

The call

The clearest difference is update cadence: BitePad at every 5 days against PHUL Workout Tracker's monthly. PHUL Workout Tracker's advantage is ratings volume (158 vs 3). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PHUL Workout Tracker sells 3 in-app purchases, starting at $0.99 per 7 days and BitePad sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for PHUL Workout Tracker against 5.0 for BitePad. That said, the two scores are not equally well evidenced: PHUL Workout Tracker has 158 ratings behind it against 3, so its average is the more settled of the two. Written reviews are what separate them: 94% of PHUL Workout Tracker's written reviews are positive against 100% of BitePad's.

UpkeepUpdate frequency

PHUL Workout Tracker ships an update monthly, BitePad every 5 days. The most recent releases landed on July 17, 2026 and September 18, 2026 respectively.

Scorecard2 real differences · 8 level
PHUL Workout Tracker versus BitePad: the parameters behind the verdict, then further details
ParameterPHUL Workout TrackerBitePad
PriceFreeFree
Rating4.9 (158 ratings)5.0 (3 ratings) — better
Positive reviews93.9% of reviews100.0% of reviews — better
Number of ratings158 — better3
Update frequencyMonthlyEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS16.015.1 — better
Further details — not scored
Size23 MB66 MB
Age rating4+4+
DeveloperApp Factory, LLCVARUN RAJ

Customer experience

PHUL Workout Tracker

All ratings157 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews33 reviews
Positive93.9%
Neutral0.0%
Negative6.1%

BitePad

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

PHUL Workout Tracker

Subscriptions3
  • PHUL - Weekly$0.997 Days
  • PHUL Monthly$2.991 Month
  • PHUL Annual$19.991 Year
2 purchases

BitePad

Subscriptions2
  • Coach Kai Pro$2.991 Month
  • Coach Kai Pro$19.991 Year

Questions

Is PHUL Workout Tracker free?
PHUL Workout Tracker is free to download, with in-app purchases available.
Is BitePad free?
BitePad is free to download, with in-app purchases available.
Which has better reviews, PHUL Workout Tracker or BitePad?
BitePad is rated higher. PHUL Workout Tracker averages 4.9 out of 5 from 158 ratings, while BitePad averages 5.0 from 3 ratings.
Do PHUL Workout Tracker or BitePad have ads?
Neither PHUL Workout Tracker nor BitePad shows ads.
Which is updated more often, PHUL Workout Tracker or BitePad?
PHUL Workout Tracker ships an update monthly, and BitePad every 5 days. Most recently, PHUL Workout Tracker was updated on July 17, 2026 and BitePad on September 18, 2026.

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