Pace Chase vs Run/Walk & Pace Calculator

Pace Chase is built for runners, swimmer, cyclists, rowers, triathlon/hybrid athletes, and fitness enthusiasts that want to know what pace or speed will help them achieve their goal performances. Features include: 1. Predict finish times based on interval/laps of their choosing, such as per mile, kilometer, or any given meter or yardage value. Athletes can easily see how changes in pace or speed will effect their overall targets, with the ability to see split-by-splits expectations. 2. Craft a beautiful template of your pacing or performance to download and share on social media or set as a wallpaper on the fly. 3. See power and energy outputs for common gym equipment, such as air bikes, rowers, and ski ergs to see how cadence, pace, or wattage effect calories per minute or hour. Note: Pacing with running is free for all users, but additional sports and races may require premium subscription with Pace Chase Pro. Pace Chase is not affiliated with, endorsed by, or sponsored by HYROX, Ironman (World Triathlon Corporation), Assault Fitness, Rogue Fitness, Concept2, or their affiliates. All trademarks, service marks, and company names are the property of their respective owners. The use of these names is for identification and reference purposes only and does not imply any association with the trademark owner. Terms of Service and Privacy Policy can be found in the footer of https://pacechase.com.

Two calculators. One app. Built for runners who race smart. RUN/WALK INTERVALS The Galloway Method and other run/walk strategies are proven ways to run farther, finish faster, and recover better on race day. But the math is tricky — you need to know your exact run pace and walk pace to hit a target finish time. Run/Walk & Pace Calculator does that math instantly. Enter your target finish time, your run and walk interval durations, and one known pace. The app solves for the missing pace in seconds. • Solve for run pace or walk pace • Any interval combination — 4:00/1:00, 3:00/1:00, 1:00/1:00, and beyond • Presets: 5K, 10K, Half Marathon, Full Marathon • Miles or kilometers PACE CALCULATOR Enter any two of distance, time, pace, or speed — the app calculates the rest and shows you a complete split-by-split breakdown to the finish line. Targeting a 1:45 half marathon? Enter the distance and time and instantly see your required pace, speed, and every split from the gun to the tape. • Solve any combination: distance + time, pace + distance, time + speed • Per-field unit toggles — mix miles and km freely on the same screen • Adjustable split interval, defaults to 1 mile or 1 km • Partial final split shown automatically when distance isn't a whole multiple • Presets: 5K, 10K, Half Marathon, Full Marathon BUILT FOR RACE DAY Races happen in places with bad signal — corrals, trails, remote start lines. Run/Walk & Pace Calculator works entirely offline. No server, no login, no waiting. The custom on-screen keypad keeps entry fast and precise. Tap any field to activate it, tap Done to dismiss and see your full splits table unobstructed. Dark and light themes follow your iPhone's system appearance automatically. • Fully offline — no signal needed • Custom keypad with one-tap dismiss • Dark and light mode • No ads • No account or login required • No data collected or transmitted WHO IT'S FOR • Galloway Method runners planning run/walk intervals • Marathon and half marathon runners targeting a specific finish time • Runners converting between miles and kilometers • Coaches building pace plans for athletes • Anyone who wants to know: "If I run this pace, when do I finish?"