iDay vs Capi

iDay，开启一段美好的专注时光。 为什么需要iDay？ - 总是被各种琐事和诱惑打断，无法长时间专心投入 - 因为拖延和懒惰，明明很多事情，却无法开始 - 时间无情流逝，不知道如何开始新的一天 - 试过很多时间管理法，却依然效率低下于事无补 - 事情越来越多，时间越来越少，压力越来越大 - 长时间伏案工作，忘记舒展身体、忘记喝水 如果你有以上困扰，试试「iDay」，让你暂时放下手机，开启你的专注旅程。 iDay是什么？ 「iDay」是一个让你可以暂时放下手机、专心投入的 App。每当你想开始一段专心投入的时光，你可以在「iDay」中选择一个任务并开始专注。接下来的时间里，伴着海浪、雨声、森林、冥想或是咖啡厅的环境声音，你会心无旁骛专心投入。之后，你可以休息一小会儿或是继续下一段专注。每一天，都有成千上万的人在iDay开启专注旅程，和时间做朋友，遇见更好的自己。 「iDay」的主要功能 - 基于番茄工作法，每次专注 25 分钟，间隔休息 5 分钟 - 支持时长与休息模式自定义，定制顺心顺手的专注计时器 -任务提醒 ，定时任务提醒，培养专注习惯，摆脱拖延症 -学霸专区，开启学霸模式、翻转模式，让你在专注的时候更好地远离手机 -数据统计 让你的努力有迹可循 成为更好的人的路上，偶尔会孤单也偶尔会枯燥，希望我们一起度过，一起成长。

Stop losing the fight against your phone. Capi is a focus timer for anyone who gets distracted easily, especially students who need to study. Pick the apps that eat your study or work time and Capi actually blocks them for the length of your session, using Apple's own Screen Time technology. The block is applied at the system level, so it survives you closing Capi or restarting your phone. Every session you finish earns XP, levels up your capybara, and unlocks cosmetics to customize Capi your way, so staying focused feels like a game instead of a chore. This is self-restriction, by your own choice, and not a parental control tool. Capi only ever locks apps on your own device, when you tell it to. Trying to quit early isn't one tap. You'll go through a short, calming breathing pause first (a technique that published research from the Max Planck Institute and Heidelberg University has linked to a major drop in compulsive app-opening), followed by a brief cooldown before you're let out. FOCUS LIKE IT'S A GAME, NOT A CHORE Every session you finish (not bail on) earns XP toward Capi's level ladder, from a fidgety Restless Rodent all the way to a fully radiant Guru. Leveling up unlocks new looks for Capi, custom work/break patterns, and harder strictness tiers like Timeout and Deep Focus. These are modes you choose to turn on once you've earned them. A STREAK THAT ACTUALLY MEANS SOMETHING A daily focus goal keeps you honest today. A streak counter keeps you honest this month. One genuinely bad day won't wreck it: a Streak Shield automatically covers a miss, no guilt required. BRING YOUR BUDDIES Add a few real friends, see who's mid-session right now, and compare this week's focus minutes on your own private Weekly Focus League, never public. Nudge a buddy whose streak looks at risk, or link a Duo Streak that pauses (never breaks) on an off day. BUILT FOR CRUNCH TIME Capi is bold, a little competitive, and built for the specific adrenaline of finals week, deadline week, or any day you have to get it done. WHAT'S FREE The full core loop is free, forever: sessions, real blocking, XP, levels, streaks, up to 5 blocklist apps, and your stats. CAPI PRO • Unlimited blocklist apps (free is capped at 5) • Unlimited blocked app categories (free is capped at 1) • Unlimited buddies (free is capped at 3) • Custom multi-round work/break patterns • Faster Streak Shield accrual: a shield every 4 days instead of every 7 Your data stays yours. Capi never sees which apps you picked to block, only opaque tokens Apple's own framework hands us, and has no ad or analytics SDK watching you. Full plain-language details in the in-app privacy policy. Real blocking. Real streaks. A capybara who's gently judging you if you don't study. SUBSCRIPTION DETAILS Capi Pro is available as a monthly subscription (US$3.99/month) or an annual subscription (US$29.99/year). Prices may vary by region. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours of the period ending. You can manage your subscription and turn off auto-renewal in your Apple Account settings after purchase. Terms of Use: https://focus-timer-e41f8.web.app/terms Privacy Policy: https://focus-timer-e41f8.web.app/privacy