Thought Temple vs Helios

We all have days and moments where we feel “unworthy”, “not enough” and “unloved”. When negative thoughts circle your mind and continually play the same negative story over and over, learn to disrupt and reframe your thoughts and story through the art of attention - meditation. Use the techniques of mindfulness, imagery, relaxation, affirmations, and drawing to communicate positive messages to your unconscious mind. What’s Included: Meditations start from 5 minutes to 20 minutes. Choose your Meditation: Relaxation - Breathe and allow you mind and body to enter into a state of relaxation. Effective when you want to interrupt a habitual thought pattern. Affirmations - Powerful words to change your inner dialogue and reframe your story. Imagery - Use your imagination to build pictures in your mind and focus your attention. Drawing - Allow your hand to reveal your soul and self express your unconscious beliefs. Mindshaping Artist Book 1 - Meditation to accompany colouring artist book “Say Goodbye to the story of “Im not Good Enough”. Video Meditations - meditate through motion pictures. Music Compositions - to relax, to create, to unwind, for confidence and for possibilities. Learn the Art of Feeling Good. In-App Purchases: -Monthly Plan: --We have monthly auto-renewable subscription available. --Price for monthly plan is AUD 5.99 per month for individuals and AUD 329.99 per month for organizations --Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. --Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. --Any unused portion of the free one month initial period will be forfeited when you purchases a subscription Terms & Conditions: https://thoughttemple.com/terms-conditions/

Unlock your full potential with Helios, the AI-powered mindset coach designed to empower you to live your best life. Whether you're striving for personal growth, enhancing your productivity, or redefining your relationship with yourself, Helios provides personalized support to help you overcome limitations and achieve your goals. Helios leverages techniques from top cognitive behavioral therapies, meditation schools, and psychoanalysis to transform your mindset. By reframing limiting beliefs, identifying root issues through personalized journaling, and reprogramming the subconscious with meditation, Helios offers a comprehensive plan for your personal growth. Our approach ensures that you not only address surface-level challenges but also cultivate lasting, transformative change. Personalized 6-Week Mindset Mastery Plans: Embark on a transformative journey with our Custom 6-Week Mindset Mastery Plans. Each plan is meticulously tailored to your personal goals and growth areas, ensuring you receive the guidance and structure needed to achieve profound change. Daily Affirmations and Meditations: Start each day with purpose and clarity using our Daily Affirmations and Meditations. Crafted to align with your specific mindset goals, these practices keep you inspired, focused, and centered, helping you build a resilient and positive outlook to start your days. AI Journaling: Tailored Prompts and Expert Feedback: Dive deep into self-discovery with our Tailored Journal Prompts and Expert Feedback. Designed to address your unique mindset growth, these prompts guide you through introspection and provide actionable insights to accelerate your transformation. Weekly Planning Sessions and Progress Reviews: Stay on track and celebrate your successes with our Weekly Planning Sessions and Progress Reviews. These sessions help you map out your goals, review your progress, and adjust your strategies, ensuring continuous growth and motivation. At Helios we take an active role in the progress of our app, continuously looking to improve our user's experience and provide impactful features. Have a suggestion? Contact us on Twitter and we would love to hear your feedback! Apple's Standard Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/