Home Workout Planner, Tracker vs DreamWave

Meet HitFit—a workout planner & tracker for everyday fitness. Build strength, improve body composition, and stay active with guided home workouts, expert-led challenges, and simple meal plans—all in one app. Feel stronger, move better, and reach your weight loss goals—no gym membership required. Every training program features step-by-step video guidance and real-time audio coaching to keep your form on point. Balanced meal plans fuel your progress, helping you lose weight, boost energy, and feel your best. Whether you have five minutes or a full hour, HitFit adapts to your schedule—just like it does for tens of thousands of users already training with it. With HitFit, you can: – Work out anywhere—at home, outdoors, or in the gym. – Build lasting habits—complete challenges that keep you consistent. – Reach your weight loss goals—access meal plans with nutritious recipes to improve your body composition – Target specific areas—train with abs workouts, butt workouts, and full body programs. – See your progress—use the workout tracker to stay motivated and measure results. What you'll find in HitFit: ● WORKOUTS FOR EVERY STYLE Choose from calisthenics, pilates, yoga, HIIT workouts, micro workouts, tai chi walking, and more. Every home workout includes video demonstrations and coaching tips for safe, effective training. ● FITNESS CHALLENGES Stay motivated with 7-day, 14-day, and 28-day challenges. Follow a daily training plan, track progress, and stay accountable across nearly 100 challenge options, including abs workout routines and butt workout programs. ● FULL BODY TRAINING Sculpt glutes with butt workout routines, build core strength with abs workout programs, tone arms and legs, or go all-in with bikini body and full body training. Step-by-step home exercise guidance keeps your form solid. ● MEAL PLANS MADE SIMPLE Fuel your training with easy-to-cook recipes for breakfast, lunch, dinner, and snacks. Support your journey with meal plans that make healthy eating effortless. ● APPLE HEALTH INTEGRATION HitFit's built-in workout tracker syncs with Apple Health, so your steps, activity, and stats update automatically. Track daily movement alongside your workout progress and get a full view of your achievements. HOW IT WORKS 1. Pick your program—flat belly, strong legs, or full body. 2. Choose a workout or challenge that fits you. 3. Train with video guidance and audio coaching. 4. Watch your progress in the workout tracker and celebrate every win. 5. Fuel your training with simple, healthy meal plans. Hit start on better fitness. Download HitFit—the workout planner that keeps you moving. FAQ Q: Do I need equipment? A: Most at-home workouts require no equipment—perfect for training wherever you are. Q: Is HitFit good for beginners? A: Absolutely. Pilates, calisthenics, tai chi walking, and HIIT workouts suit all fitness levels. Q: Is this workout planner suitable for both men and women? A: Yes. HitFit includes men workout and women workout programs designed specifically for each gender. HITFIT PREMIUM • Full library including pilates, calisthenics, HIIT workouts, tai chi walking, and more • All 96 fitness challenges with home workout programs • Complete meal plans for weight loss • Video and audio guidance for all at-home workouts • HitFit + HitMeal Bundle—users can choose the bundle plan to include HitMeal, the dedicated nutrition app, at no extra cost. • Individual challenges are available as standalone in-app purchases. Subscriptions are billed weekly, monthly, quarterly, or annually. Payment is charged to your Apple ID on confirmation of purchase. Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the current period ends. Manage subscriptions in Account Settings. Please consult a doctor before beginning any workout program. By using HitFit, you are agreeing to our Privacy Policy and Terms of Use: http://aiby.mobi/fitness/privacy http://aiby.mobi/fitness/terms

Sleep better, snore less, and wake up at the right moment — with nothing but your iPhone on the nightstand. DreamWave listens while you sleep, detects snoring, and wakes you during your lightest sleep with a Smart Alarm. Everything is processed privately on your device. No account, no cloud, no Apple Watch required — and if you do wear one, DreamWave reads your sleep stages from Apple Health for an even richer picture. WAKE UP AT THE RIGHT MOMENT • Smart Alarm: pick a wake time and a window (up to 30 minutes). DreamWave rings when you start to stir instead of jolting you out of deep sleep. • Rings even on silent, and keeps ringing on the lock screen if iOS closes the app overnight. • Choose your alarm sound. HEAR EXACTLY WHEN YOU SNORE • On-device snore detection using Apple's sound classifier. • Play back short clips of each snore to hear what your partner hears. • Nightly and 7-day snore trends, intensity timeline and snore score. • Keeps recording through phone calls and Bluetooth changes during the night. SEE EVERY STAGE OF YOUR NIGHT • Sleep score, duration, efficiency and the exact time you fell asleep and woke up — matching Apple Health. • Deep, REM, light and awake breakdown when an Apple Watch is used. • Sleep debt, consistency streaks and a personal sleep coach. WORKS WITHOUT A WATCH • Forgot to start tracking? DreamWave can estimate the night from your iPhone's motion history. • A bedtime nudge when your phone has been still for a while, and a morning summary notification so you know how you slept without opening the app. • Honest numbers: metrics that need a Watch are clearly labelled instead of guessed. DISCOVER YOUR SLEEP DNA • After 21 nights, see your chronotype, your strengths and what to focus on — and share your Sleep DNA card. DRIFT OFF FASTER • 17 soothing rain, ocean, forest and fire soundscapes. • Dream Journal to capture dreams by voice or text. PRIVATE BY DESIGN • Audio is analysed on your iPhone and never uploaded. • No account and no tracking. Your Health data stays on your device. • Available in English, Español, Français, हिन्दी, Bahasa Melayu and Filipino. DREAMWAVE PREMIUM Unlock Smart Alarm, Snore Report with playback, Sleep Coach, Sleep DNA and Dream Journal. • Weekly subscription with a 7-day free trial, or • Lifetime: pay once, keep Premium forever (Family Sharing supported). Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use: https://nksnaresh.github.io/dreamwave/terms.html Privacy Policy: https://nksnaresh.github.io/dreamwave/privacy.html DreamWave is a wellness app, not a medical device. It does not diagnose or treat any condition. If you suspect a sleep disorder, please talk to a doctor.