Alight Well vs RCPT Exercise Program

With the Alight Well app, you can: • Conveniently access all your personal wellbeing benefits & resources from a single app. • Join health challenges, via Alight Well’s integration with Apple Health and major fitness and health trackers. Alight Well is available for the employees and benefit participants of companies that partner with Alight Solutions to administer their wellbeing program.

Welcome to the RCPT Exercise Program App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your RCPT Exercise Program provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a RCPT Exercise Program patient to gain access. This app integrates with your iPhone's Health app to read daily step count data allowing your provider to monitor your activity.