Team RWB vs SummitMetrics

Team RWB is America's leading health and wellness community for Veterans. We bring Veterans and Service Members together with military families and supporters to move, connect, serve, and belong. The Team RWB App is our Digital Garrison, where members find the events, the challenges, and the people that make a healthier life stick. TRACK YOUR ACTIVITY - Sync Your Workouts: Connect a supported fitness platform or wearable device and your workouts flow into the app automatically: you’ll be able to see distance, duration, pace, heart rate, and your route map (depending on wearable device). - Benchmark Your Progress: Steps, distance, active time, and calories in 7-day, 4-week, and annual summaries. - Log It Yourself: No wearable? No problem. Enter workouts, reps, and rounds manually and they count toward fitness challenges the same way. - Compete in Fitness Challenges: Join a challenge and your qualifying workouts populate in the leaderboard, including workouts you logged before you even joined. One workout can count towards more than one challenge. - Private by Default: Nothing is public until you choose to share it. The map feature is off by default, turn it on to share. MOVE, CONNECT, SERVE, AND BELONG - Build Community: Connect with Veterans and Service Members across the country. Share your story, follow other members, and find camaraderie near you. - Discover and Participate: Find events near you or take on virtual challenges and workouts. Post photos and comments on the event thread to share your accomplishments. - Create and Lead: Got an idea for an event? Create your own and invite the community. Schedule events that fit your location, your interests, and your timeframe. - Know Where You Stand: Our in-app Enriched Life Scale survey helps you gauge and strengthen your physical health, mental wellness, relationships, and sense of belonging. - Stay in the Loop: Get notifications for event updates and when other members engage with your content. Toggle notifications on and off. - Share Your Story: Personalize your profile with a photo, cover image, short bio, and military service background to inspire others and build connections. Team RWB does not provide medical advice. Activity data in the app is for personal fitness and community participation only.

SummitMetrics is a watch-first training app for runners, hikers, lifters, and anyone who wants real metrics without leaving the Apple ecosystem. WATCH-FIRST, NATIVE EVERYWHERE Apple HIG design, SwiftUI throughout, no third-party SDKs. Start a workout on your Apple Watch with one tap, see live metrics on iPhone via the Live Activity, and browse your full history on macOS. ACTIVITIES • Walk, Run, Hike — GPS route, splits, pace, heart rate zones • Strength Training — auto-detect or template walk-through, set-by-set • Outdoor Cycle, Kayak, Ski — full GPS + HR • Pool Swim, Open Water Swim STRENGTH SUITE Build templates on iPhone or macOS. Walk through them on the watch — sets, reps, rest timer, suggested weights from your last session, form cues, and a muscle diagram of what each exercise hits. Track 1RM and volume per exercise over time. ROUTES + NAVIGATION Import GPX routes from Strava, Gaia, CalTopo, or build them in-app. Get turn-by-turn cues and waypoint alerts on the watch during outdoor workouts. Routes sync to the watch via iCloud. FITNESS DASHBOARD (requires SummitMetrics Pro) Strain, Recovery, Sleep, and Readiness dials with 30-day drilldowns. Plus VO₂ Max with age-banded classification. Every formula spelled out in plain English in the detail views — no black box. PERSONAL RECORDS (requires SummitMetrics Pro) 1K, 5K, 10K, half, marathon best splits. All-time 1RM tracking. Tap any record to see which workout earned it. STRAVA + APPLE HEALTH Upload workouts to Strava automatically (optional). Apple Health is the source of truth — SummitMetrics reads and writes there, never to its own servers. PRIVACY No analytics. No ad tracking. No accounts. No servers. Your data stays on your devices, in Apple Health, and in your private iCloud. WHAT'S FREE Workout recording, heart rate zones, live workout mirror, and basic history are available without a subscription. SUMMITMETRICS PRO Unlocks the Fitness dashboard, Personal Records, Routes + navigation, the full Strength suite, and the SummitMetrics macOS companion app. One purchase covers iPhone, macOS, and Apple Watch via Universal Purchase. • Monthly: $4.99 per month, auto-renewing • Annual: $29.99 per year, auto-renewing (includes a 14-day free trial for new subscribers) • Lifetime: $79.99 one-time purchase (no auto-renewal) Subscriptions auto-renew at the end of each billing period unless cancelled at least 24 hours before the period ends. Manage or cancel in Apple ID Settings → Subscriptions. Privacy Policy: https://summitmetrics.carnagey.io/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/