The Balance Factor vs Portion Control

Restore your Relationship with your Body! Drop the Food Bias and Eat the Foods You Love! The Balance Factor App guides you to eat to BURN FAT rather than starve to try to lose weight! It’s no secret that fat loss and weight loss are NOT the same process. Fat loss = a happy body releasing stored fat. Weight loss = an unhappy body being forced to give up weight that it always wants back! Use the Balance Factor App to kick start your metabolism and give your body the ideal environment to achieve your desired size. The simple task of tracking your meals produces graphs that quickly convey whether you are eating enough calories and balancing those carbs, proteins, and fats. When body size is reduced from fat burning, it’s PERMANENT! Healthy and lean means less body fat because the body NEEDS weight NOT FAT! The Balance Factor App guides you to make meals that you enjoy, that control your appetite and restore your eating cues. Let your body guide you to know what to eat, when to eat, and how much to eat! Find the Balance Factor Playbook and User Guide, recipe videos, blogs, FAQ’s and more at the-balance-factor.com where balanced eating changes your attitude towards food forever! - and don't forget to download the Balance Factor Food Lover app for free to optimize your experience using the Balance Factor App!

Portion Control is an app for logging food portions and body weight without calorie counting. The app uses food measurements in grams and displays numeric values calculated from past food logs and body-weight entries for self-observation. What you can do with Portion Control: • Log meals in grams using a simple interface • Record body weight and view changes over time • Review daily food history and portion totals • View calculated daily portion values • Explore statistics and charts • Use optional reminders • Read educational content and examples Portion Control is designed for mindful self-tracking and does not provide medical advice or recommendations.