Comparison

Abs Workout vs Abs Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Abs Workout

This app provides structured ab and core training programs designed for men aiming for visible abs or improved core strength. It offers targeted workouts, video instructions, and a custom workout builder to fit various fitness levels and schedules.

Highlights
  • Targeted ab and core workouts
  • 28-day core programs
  • HD video exercise instructions
  • Coach Chat for advice
  • Custom ab workout builder
  • Progress tracking
Features
Read full description

Visible abs don’t come from guessing. They come from consistent, focused core training done the right way. Abs Workout for Men is built for men who want a stronger, more defined midsection — whether your goal is a visible six-pack, better performance in the gym, or a core that actually supports your lifts. No fluff. No random crunches. Just effective ab training. What this app helps you do • Build real core strength • Develop visible abs over time • Train your abs efficiently and consistently • Improve stability and control in all your workouts Whether you’re just starting out or already training regularly, this app gives you structure so every core workout actually counts. What you get Targeted ab and core workouts Train your entire core — upper abs, lower abs, obliques, and deep stabilizers — not just one muscle. 28-day core programs plus extra routines Follow structured plans or drop in quick ab workouts whenever you need them. Clear instructions with HD videos Every exercise includes simple guidance and video demos so you know exactly how to do it right. Coach Chat Get workout advice, motivation, and answers to your training questions from your built-in coach. Flexible training that fits your schedule Short or intense sessions — train your core without rearranging your entire workout. Progress tracking Stay consistent and see your core strength improve over time. Custom ab workout builder Create unlimited ab routines using your favorite exercises and training styles. Beginner-friendly and advanced-ready Start where you are and increase intensity as your strength improves. Who this is for • Men who want visible abs • Lifters who want a stronger core for better performance • Anyone tired of ineffective ab workouts Strong abs change how you look — and how you train. Download Abs Workout for Men and start building a core that actually shows results. Subscription Information: Upgrade to a Pro subscription for full access to all features and content. Auto-renewal can be turned off in your iTunes Account Settings at least 24 hours before the end of the current period. Manage your subscription and turn off auto-renewal in your iTunes Account settings. Your Account will be charged for renewal. If you subscribe before your free trial ends, the remainder of your free trial will be forfeited upon purchase confirmation. Note: This app is for informational purposes only. Consult your physician or doctor before starting any new fitness program. Privacy Policy + Terms of Use: https://shredapps.com/privacy-policy-terms-of-use/ Contact Us Valued customers, we are here for you! Got Questions? Comments? Ideas? support@shredapps.com

About

Abs Workout

This app offers personalized workout plans to build core strength and achieve a six-pack. It features a variety of ab exercises, HIIT, and Tabata techniques to help you lose belly fat and sculpt your midsection. Track your progress, burn calories, and improve your posture with guided sessions.

Highlights
  • Personalized abs workout plans
  • Belly fat burning workouts
  • Functional core strength plans
  • Muscle building plans
  • 600+ unique abs training sessions
  • Fitness coach guidance
  • Video guides and tips
  • Progress tracker
Features
Read full description

Abs Workout is a personal trainer app that helps you build an amazing six pack body and core strength using personalized abs challenges. We packed sit ups, crunches, and other ab exercises in scientifically proven plans using HIIT and Tabata training techniques. Lose belly fat and burn calories with our flat stomach workout. Plans: Personalized abs workout plans - Get a professionally tailored long-term home workout routine according to your goal and fitness level. We guarantee that you will lose weight, get a flat tummy, and build muscle if you stay faithful throughout the whole ab fitness challenge. Belly fat burning workouts focus on weight loss by combining low and high-intensity exercises. They are the fastest way to a flat stomach. Maximize calorie burning in order to get ripped abs. It also improves your cardiovascular health by increasing endurance. Functional core strength plans focus on giving you toned abs muscles and metabolism boost with the least effort. Develop a healthy daily habit and achieve a functional strength peak for an active lifestyle. Muscle building plans focus on building bigger and prettier abdominal muscles. It incorporates strength and bulking by targeting different abdomen regions separately. Sculpting waist exercises are specialized in bringing that desired 6 packs look and v line obliques. Features: 1. 600+ unique abs training sessions - Up to 12-weeks long plans with daily unique core workouts and adaptable difficulty. Additionally, you get 30 standalone keep-fit sessions with 3 difficulty levels each. Our ab training and flat stomach aerobics are based on a proven six pack in 30 days routine. Burn fat while building oblique definition and six pack. We use a HIIT training program and Tabata backed up by the fitness coach voice to ensure you get the most out of a chosen waist workout. 2. Fitness coach - This app is just like your own personal trainer at home that you can carry in your pocket. Simply press “Start” and it will guide you through the whole exercising step by step as you progress. Enable coach tips to help you enhance posture and gain more out of each stomach exercise. 3. Video guides and Tips - Fluent animations with video guides and detailed descriptions will help you easily learn every abs exercise. Be confident that you are performing every core training session, by following our guides, and you will be 100% safe from injuries. 4. Progress tracker - Track progress as you advance your training plan. The calorie tracker will show you how many calories you burned during keep-fit sessions. The weight tracker and body fat percentage calculator can help you track your weight loss progress. BMI and body measurements chart helps you see your body size improvement over time. Benefits: • Build core strength to improve your posture using sit ups and crunch exercises. • Stay motivated with your own pocket personal trainer at home. • Lose belly fat and get a flat stomach by burning calories. • 30 day ab challenge to build six pack abs and look like you always wanted. • Add a healthy habit of daily exercising to your life. Lifetime access with one-time payment is available for users, but you can choose the subscription plan as well that best suits your needs. We can offer you a Premium 1-year subscription or a 1-month subscription plan. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription & turn off auto-renew. Any unused portion of the free trial period, if offered, will be forfeited when you purchase a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.gradienthealthapps.com/privacy-policy You have questions or feedback? Feel free to contact us at absworkout.support.ios@gradienthealthapps.com

Screenshots

Abs Workout4 screens
Abs Workout4 screens

Verdict

The call

The clearest difference is ads: Abs Workout at none against Abs Workout's shown. Abs Workout also leads on ratings volume (1.1K vs 4). Abs Workout's advantage is update cadence (every 2 months vs every 9 months) and review sentiment (100% vs 81%). On price, rating, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Abs Workout sells 4 in-app purchases, starting at $19.99 per year and Abs Workout sells 4 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Abs Workout against 5.0 for Abs Workout. That said, the two scores are not equally well evidenced: Abs Workout has 1.1K ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 81% of Abs Workout's written reviews are positive against 100% of Abs Workout's.

UpkeepUpdate frequency

Abs Workout ships an update every 9 months, Abs Workout every 2 months. Both last shipped on November 3, 2026.

Scorecard5 real differences · 5 level
Abs Workout versus Abs Workout: the parameters behind the verdict, then further details
ParameterAbs WorkoutAbs Workout
PriceFreeFree
Rating4.9 (1.1K ratings)5.0 (4 ratings) — better
Positive reviews81.3% of reviews100.0% of reviews — better
Number of ratings1.1K — better4
Update frequencyEvery 9 monthsEvery 2 months — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.013.0 — better
Further details — not scored
Size61 MB67 MB
Age rating4+17+
DeveloperShred Apps, LLCVladica Stankovic

Customer experience

Abs Workout

All ratings1,083 ratings
Positive97.5%
Neutral1.5%
Negative1.0%
Written reviews16 reviews
Positive81.3%
Neutral12.5%
Negative6.3%

Abs Workout

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Abs Workout

Reported bugs

1 issue
  • Time doubling in speed

Requested features

3 requests
  • Workouts for women
  • More ab-targeting exercises
  • Equipment-based exercises

Abs Workout

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

Abs Workout

Subscriptions4
  • Returning User Special Offer$19.991 Year
  • Monthly7 Days trial$19.991 Month
  • Yearly Special Offer7 Days trial$29.991 Year
Show 1 more
  • Yearly Membership7 Days trial$39.991 Year
4 purchases

Abs Workout

Subscriptions3
  • Abs Workout Premium (monthly)$7.991 Month
  • Limited offer Premium (yearly)$19.991 Year
  • Abs Workout Premium (yearly)3 Days trial$29.991 Year
One-time1
  • Abs Workout Premium (lifetime)$49.99

Questions

Is Abs Workout free?
Abs Workout is free to download, with in-app purchases available.
Is Abs Workout free?
Abs Workout is free to download, with in-app purchases available.
Which has better reviews, Abs Workout or Abs Workout?
Abs Workout is rated higher. Abs Workout averages 4.9 out of 5 from 1.1K ratings, while Abs Workout averages 5.0 from 4 ratings.
Do Abs Workout or Abs Workout have ads?
Abs Workout shows ads; Abs Workout does not.
Which is updated more often, Abs Workout or Abs Workout?
Abs Workout ships an update every 9 months, and Abs Workout every 2 months. Most recently, Abs Workout was updated on November 3, 2026 and Abs Workout on November 3, 2026.

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