Abs Workout vs CheckNectar
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Abs Workout
This app provides structured ab and core training programs designed for men aiming for visible abs or improved core strength. It offers targeted workouts, video instructions, and a custom workout builder to fit various fitness levels and schedules.
- Targeted ab and core workouts
- 28-day core programs
- HD video exercise instructions
- Coach Chat for advice
- Custom ab workout builder
- Progress tracking
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Visible abs don’t come from guessing. They come from consistent, focused core training done the right way. Abs Workout for Men is built for men who want a stronger, more defined midsection — whether your goal is a visible six-pack, better performance in the gym, or a core that actually supports your lifts. No fluff. No random crunches. Just effective ab training. What this app helps you do • Build real core strength • Develop visible abs over time • Train your abs efficiently and consistently • Improve stability and control in all your workouts Whether you’re just starting out or already training regularly, this app gives you structure so every core workout actually counts. What you get Targeted ab and core workouts Train your entire core — upper abs, lower abs, obliques, and deep stabilizers — not just one muscle. 28-day core programs plus extra routines Follow structured plans or drop in quick ab workouts whenever you need them. Clear instructions with HD videos Every exercise includes simple guidance and video demos so you know exactly how to do it right. Coach Chat Get workout advice, motivation, and answers to your training questions from your built-in coach. Flexible training that fits your schedule Short or intense sessions — train your core without rearranging your entire workout. Progress tracking Stay consistent and see your core strength improve over time. Custom ab workout builder Create unlimited ab routines using your favorite exercises and training styles. Beginner-friendly and advanced-ready Start where you are and increase intensity as your strength improves. Who this is for • Men who want visible abs • Lifters who want a stronger core for better performance • Anyone tired of ineffective ab workouts Strong abs change how you look — and how you train. Download Abs Workout for Men and start building a core that actually shows results. Subscription Information: Upgrade to a Pro subscription for full access to all features and content. Auto-renewal can be turned off in your iTunes Account Settings at least 24 hours before the end of the current period. Manage your subscription and turn off auto-renewal in your iTunes Account settings. Your Account will be charged for renewal. If you subscribe before your free trial ends, the remainder of your free trial will be forfeited upon purchase confirmation. Note: This app is for informational purposes only. Consult your physician or doctor before starting any new fitness program. Privacy Policy + Terms of Use: https://shredapps.com/privacy-policy-terms-of-use/ Contact Us Valued customers, we are here for you! Got Questions? Comments? Ideas? support@shredapps.com
CheckNectar
Scan barcodes or ingredient labels to receive a clear score and breakdown of food contents. Discover cleaner alternatives and track your dietary habits. Tailor insights for household allergies and preferences.
- Barcode and ingredient label scanning
- Clear food scoring system
- Plain-English ingredient breakdown
- Healthier alternative suggestions
- Customizable household profiles
- Pantry tracking and history
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Nectar tells you what's actually in the food you buy. Scan a barcode and get one clear score out of 100, plus a plain-English breakdown of every ingredient — which ones are fine, which ones are worth knowing about, and why. No jargon, no guessing in the aisle. SCAN ANYTHING Point your camera at a barcode and Nectar reads the product's full ingredient list and nutrition data in seconds. No barcode on the pack? Point the camera at the ingredient label instead and Nectar will read it directly. ONE SCORE, FULLY EXPLAINED Every product gets a single number from 0 to 100, built from its own ingredient list and nutrition data. Tap through and you'll see exactly how it was calculated — which ingredients pulled the score down, which nutrients pulled it up, and where the underlying data came from. You can disagree with us. We show our work either way. FIND SOMETHING BETTER When a product scores poorly, Nectar suggests cleaner alternatives in the same category — so you leave with something in your basket instead of just putting it back. BROWSE BY AISLE Explore any aisle — bars, protein, snacks and drinks — ranked by score, then narrow by category: Greek yogurt, granola, chips, sparkling water and more. MADE FOR YOUR HOUSEHOLD Tell Nectar about allergies, dietary preferences and the specific ingredients you'd rather avoid. Anything you've flagged is called out on every product you scan, for you and your family. KEEP TRACK Save products to your pantry, see everything you've scanned, and watch your average score improve as your basket changes. WHERE THE DATA COMES FROM Nectar reads from Open Food Facts and USDA FoodData Central — public food databases covering millions of products — and applies its own scoring model on top. Sources are named on every product page. IMPORTANT Nectar is an information tool. It does not provide medical advice, diagnosis or treatment, and it isn't a substitute for guidance from a doctor or registered dietitian. Always read the physical label if you have a serious allergy. SUBSCRIPTION DETAILS Nectar Pro Yearly — $69.99 per year, with a 7-day free trial (US pricing; prices vary by region) Nectar Pro Monthly — $14.99 per month (US pricing; prices vary by region) Any unused portion of a free trial is forfeited when you purchase a subscription. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your Apple Account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stefannf1.github.io/nectar-legal/privacy.html
Screenshots
Verdict
The clearest difference is update cadence: CheckNectar at every 3 weeks against Abs Workout's every 9 months. CheckNectar also leads on review sentiment (100% vs 81%). Abs Workout's advantage is ratings volume (1.1K vs 20). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Abs Workout sells 4 in-app purchases, starting at $19.99 per year and CheckNectar sells 3 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.9 for Abs Workout against 5.0 for CheckNectar. That said, the two scores are not equally well evidenced: Abs Workout has 1.1K ratings behind it against 20, so its average is the more settled of the two. Written reviews are what separate them: 81% of Abs Workout's written reviews are positive against 100% of CheckNectar's.
Abs Workout ships an update every 9 months, CheckNectar every 3 weeks. The most recent releases landed on October 20, 2026 and October 29, 2026 respectively.
| Parameter | Abs Workout | CheckNectar |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (1.1K ratings) | 5.0 (20 ratings) — better |
| Positive reviews | 81.3% of reviews | 100.0% of reviews — better |
| Number of ratings | 1.1K — better | 20 |
| Update frequency | Every 9 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 — better | 15.5 |
| Further details — not scored | ||
| Size | 61 MB | 104 MB |
| Age rating | 4+ | 12+ |
| Developer | Shred Apps, LLC | Stefan Cleland |
Customer experience
Abs Workout
CheckNectar
Bugs and requests
Abs Workout
Reported bugs
1 issue- Time doubling in speed
Requested features
3 requests- Workouts for women
- More ab-targeting exercises
- Equipment-based exercises
CheckNectar
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Abs Workout
- Returning User Special Offer$19.991 Year
- Monthly7 Days trial$19.991 Month
- Yearly Special Offer7 Days trial$29.991 Year
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- Yearly Membership7 Days trial$39.991 Year
CheckNectar
- Unlimited$14.991 Month
- Unlimited$19.991 Year
- Unlimited7 Days trial$39.991 Year
Questions
Is Abs Workout free?
Is CheckNectar free?
Which has better reviews, Abs Workout or CheckNectar?
Do Abs Workout or CheckNectar have ads?
Which is updated more often, Abs Workout or CheckNectar?
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