Comparison

Your Yoga Flow Studio vs Inner Dimension

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Your Yoga Flow Studio

Access a vast library of yoga, pilates, meditation, and mindful movement classes. Stream or download sessions for practice anytime, anywhere, with content for all levels and body types. Join a global community and find inspiration from beautiful natural settings.

Highlights
  • Extensive class library (2,400+)
  • Yoga, pilates, meditation, mindful movement
  • Stream or download classes
  • Content for all levels and body types
  • Live sessions
  • Yoga education videos and blogs
  • Inspiring natural backdrops
Features
Read full description

Welcome to Your Yoga Flow Studio: Your Journey Begins Here! At Your Yoga Flow Studio, it's all about YOU! Whether you're streaming or downloading classes, you can practice anytime, anywhere. Explore yoga, pilates, mindful movement, and meditation to keep your body and mind fit and happy. Our yoga education videos and blogs will elevate your practice to new heights, and our yoga music will help you find your zen. With over 2,400 classes designed for every level, age, and body type, you're guaranteed to find something you'll love every day. From beginners to advanced practitioners, we meet you where you are and continually add new content! Plus, enjoy our LIVE sessions that happen every few days! Imagine practicing at the majestic Cliffs of Moher in Ireland, basking in the sunshine of Baja, Mexico, immersing yourself in the lush forests of British Columbia, Canada, rolling through the hills of southern France, or rejuvenating in the vibrant countryside of Colombia. Let nature and our passionate, experienced teachers inspire you as you practice. Join a global community of over 140,000 members who embrace yoga as a lifestyle. Whether you can join us for three classes a month or thirty, you're in the perfect place to make it happen. We can't wait to meet you! ▷ Already a Member? Sign in to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Your Yoga Flow Studio offers auto-renewing subscriptions, giving you unlimited access to content on all your devices. Payment is charged to your account at the confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period or trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://youryogaflowstudio.com/pages/terms-of-service/ -Privacy Policy: https://youryogaflowstudio.com/pages/privacy-policy

About

Inner Dimension

Access a vast library of cinematic yoga, meditation, and personal growth content. Explore various yoga styles, guided meditations, and structured programs designed to strengthen your body, mind, and spirit. Suitable for all levels, from beginners to advanced practitioners.

Highlights
  • Cinematic yoga and meditation classes
  • Thematic yoga programs
  • Multiple practice types (Power, Yin, Gentle, Prenatal, etc.)
  • Guided meditations
  • Personal growth content
  • Progress tracking
  • Offline access
Features
Read full description

Inner Dimension offers high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices. If you’re looking for a long-term challenge, try one of our popular Yoga programs to set goals and track your progress! Founded by world-renowned yoga instructors Travis Eliot and Lauren Eckstrom, all of our classes and programs are built and designed to exercise and strengthen your 6 human dimensions: body, energy, mind, heart, awareness and soul. ALL LEVELS WELCOME Inner Dimension is for all types of yogis! If you’re totally new to yoga and want to start with the basics, the “Yoga for Beginners” program might be a great place to start. If you want to jump right in to more active flows, feel free to start with any class. We’ve heard from many users that progressing from the 10-day “Journey To Yoga” program to the 30-day “Yoga 30 for 30,” then to the more advanced “Level Up 108” series is a great way to progress and feel a sense of accomplishment. Of course, make sure to supplement with other styles such as gentle, yin, meditation, etc. along the way! MULTIPLE PRACTICE TYPES, CLASSES AND PROGRAMS Explore Power Yoga, Yin, Meditation, Gentle, Pranayama, Restorative and Prenatal practices all in the form of individual classes ranging from 5 to 90 minutes, or in program form designed to guide you on a 3 to 108-day journey. FILL YOUR LIBRARY WITH YOUR FAVORITES Within the App, find your saved and favorite classes and track your individual progress within programs you’ve started. EASY-TO-USE SEARCH TOOLS Whether you’re looking for a kick-ass power yoga class that will leave you drenched in sweat, a calming guided meditation session, some energizing breath work or an inspiring wisdom talk, we’re here for you. You can search by keyword or use the filters to narrow down search results by style, instructor, duration, difficulty and program. SUPPORTIVE MUSIC … OR NOT We offer classes with and without music. Special programs and meditations typically contain original music to complement the practices, while the standalone classes do not. Our most recent classes also give you an option to play with or without music. So regardless of whether you prefer music with your practice or not, you’ll always be able to find a class that meets your unique needs. OFFLINE Download a practice for offline use and take it with you anywhere! Download Inner Dimension now and awaken your full potential! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.innerdimensionyoga.com/privacy-policy/

Screenshots

Your Yoga Flow Studio3 screens
Inner Dimension4 screens

Verdict

The call

The clearest difference is update cadence: Inner Dimension at every 6 days against Your Yoga Flow Studio's monthly. Inner Dimension also leads on monetization model (free vs free with in-app purchases) and ratings volume (2.8K vs 2). Your Yoga Flow Studio's advantage is review sentiment (100% vs 84%). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Your Yoga Flow Studio sells 6 in-app purchases, starting at $12.99 per month and Inner Dimension sells 2 in-app purchases, starting at $19.95 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Your Yoga Flow Studio against 4.9 for Inner Dimension. That said, the two scores are not equally well evidenced: Inner Dimension has 2.8K ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 100% of Your Yoga Flow Studio's written reviews are positive against 84% of Inner Dimension's.

UpkeepUpdate frequency

Your Yoga Flow Studio ships an update monthly, Inner Dimension every 6 days. The most recent releases landed on October 3, 2026 and October 25, 2026 respectively.

Scorecard4 real differences · 6 level
Your Yoga Flow Studio versus Inner Dimension: the parameters behind the verdict, then further details
ParameterYour Yoga Flow StudioInner Dimension
PriceFreeFree
Rating5.0 (2 ratings) — better4.9 (2.8K ratings)
Positive reviews100.0% of reviews — better83.6% of reviews
Number of ratings22.8K — better
Update frequencyMonthlyEvery 6 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple TV — better
Requires iOS15.0 — better15.1
Further details — not scored
Size66 MB69 MB
Age rating4+4+
DeveloperYour Yoga FlowInner Dimension Media

Customer experience

Your Yoga Flow Studio

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews12 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Inner Dimension

All ratings2,829 ratings
Positive98.6%
Neutral0.9%
Negative0.5%
Written reviews140 reviews
Positive83.6%
Neutral7.1%
Negative9.3%

Bugs and requests

Your Yoga Flow Studio

Not enough reviews yet to summarise bugs or requests.

Inner Dimension

Reported bugs

3 issues
  • App crashes when trying to create an account
  • Streaming disconnects frequently during classes
  • Inconsistent tracking of practice history and metrics

Requested features

4 requests
  • Apple TV and Apple Watch integration
  • Customizable calendar to track progress
  • Closed captions for deaf and hard of hearing
  • Resume playback feature to continue classes

In-app purchases

6 purchases

Your Yoga Flow Studio

Subscriptions6
  • Your Yoga Flow Subscription7 Days trial$12.991 Month
  • Monthly Subscription7 Days trial$26.991 Month
  • 3 Month Subscription7 Days trial$74.993 Months
Show 3 more
  • Your Yoga Flow Subscription$129.991 Year
  • 6 Month Subscription7 Days trial$139.006 Months
  • Annual Subscription7 Days trial$249.001 Year
2 purchases

Inner Dimension

Subscriptions2
  • Monthly Membership7 Days trial$19.951 Month
  • Annual Membership7 Days trial$159.001 Year

Questions

Is Your Yoga Flow Studio free?
Your Yoga Flow Studio is free to download, with in-app purchases available.
Is Inner Dimension free?
Inner Dimension is free to download, with in-app purchases available.
Which has better reviews, Your Yoga Flow Studio or Inner Dimension?
Your Yoga Flow Studio is rated higher. Your Yoga Flow Studio averages 5.0 out of 5 from 2 ratings, while Inner Dimension averages 4.9 from 2.8K ratings.
Do Your Yoga Flow Studio or Inner Dimension have ads?
Neither Your Yoga Flow Studio nor Inner Dimension shows ads.
Which is updated more often, Your Yoga Flow Studio or Inner Dimension?
Your Yoga Flow Studio ships an update monthly, and Inner Dimension every 6 days. Most recently, Your Yoga Flow Studio was updated on October 3, 2026 and Inner Dimension on October 25, 2026.

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