Feel vs Reflective App

HOW THE APP WORKS ◦ Connects to Feel emotion sensor wristband (sold separately), which monitors your physiological signals throughout the day and learns your emotional patterns ◦ Analyzes emotional changes and offers personalized tips, tools, exercises, and resources in real time ◦ Connects you with a licensed Feel therapist to help you cope with stress ABOUT THE FEEL PROGRAM Feel’s holistic approach, rooted in Cognitive Behavioral Therapy (CBT), treats mild to moderate mental health conditions through: ◦ Emotion Recognition Technology via Feel’s wristband sensor and mobile app ◦ Weekly 1:1 video sessions with your designated Feel therapist ◦ Access to our online library of resources and tools developed by top psychotherapists ◦ Mental health expertise and breakthrough tech from leaders in CBT, data science, and healthcare FEEL IN THE NEWS ◦ Business Insider: “This high-tech bracelet can track your emotions throughout the day” ◦ Mashable: “[Feel] reads your current emotional state and aims to help you lower stress levels” ◦ TechCrunch: “Feel [deals] with emotional awareness to help manage depression, using biofeedback and neuroplasticity” ◦ Forbes: “...designed to measure your emotions throughout the day and then prescribe solutions or a program to alleviate those emotions” Your mental health follows you everywhere—now your therapist can, too. Note: At the moment, Feel is currently limited to members of participating healthcare and employer benefit programs. Feel is designed for adults 18 years and older. To learn more, visit www.myfeel.co.

Stick to your therapy program, for good. Reflective is the helpful app to keep you connected with your therapist and your customized therapy program. Fill out your therapy homework when it’s convenient for you, in the context of your everyday life. Stick to your program and improve the outcome of your therapy journey with Reflective. Get your customized CBT program or other therapy programs from your therapist and have alerts and notifications keep you on track for success. Access your therapist’s contact information or a safety plan in a time of crisis. Use the included resources to achieve more emotional wellness. Reflective has many assignments for your therapist to choose from to create your customized CBT program, including thought records, a mood tracker, journaling and more! Additionally, your therapist can send you videos and reference materials at the click of a button to help illustrate what was worked on during your sessions. With customized alerts and notifications received at the times that are convenient for you, you’ll be completing more of your CBT homework and on the path for improved outcomes in your mental health journey. Download Reflective today, and work with your therapist on a CBT plan that’s right for you. Reflective Features ALERTS - Customized email notifications - Customized native mobile alerts - Alerts sent with message from your therapist ASSIGNMENTS - Calming illustrations to improve your mood - Anxiety treatment assignments - Depression treatment assignments - OCD treatment assignments - Sleep improvement assignments - Mood improvement assignments REFERENCE - Exercises to improve your mental health - Important information and explanations of mental health terms - Content, videos, and articles about CBT topics PRICING AND TERMS With your therapist’s subscription, you have unlimited access to all assignments and alerts and reference materials. Reflective is primarily a tool for therapists to help them provide better care to their clients and patients like you, so we do not charge patients. Want to use Reflective in your therapy journey? Tell your therapist about Reflective and have them create a custom action plan just for you.