Feel vs The Mood Tools

HOW THE APP WORKS ◦ Connects to Feel emotion sensor wristband (sold separately), which monitors your physiological signals throughout the day and learns your emotional patterns ◦ Analyzes emotional changes and offers personalized tips, tools, exercises, and resources in real time ◦ Connects you with a licensed Feel therapist to help you cope with stress ABOUT THE FEEL PROGRAM Feel’s holistic approach, rooted in Cognitive Behavioral Therapy (CBT), treats mild to moderate mental health conditions through: ◦ Emotion Recognition Technology via Feel’s wristband sensor and mobile app ◦ Weekly 1:1 video sessions with your designated Feel therapist ◦ Access to our online library of resources and tools developed by top psychotherapists ◦ Mental health expertise and breakthrough tech from leaders in CBT, data science, and healthcare FEEL IN THE NEWS ◦ Business Insider: “This high-tech bracelet can track your emotions throughout the day” ◦ Mashable: “[Feel] reads your current emotional state and aims to help you lower stress levels” ◦ TechCrunch: “Feel [deals] with emotional awareness to help manage depression, using biofeedback and neuroplasticity” ◦ Forbes: “...designed to measure your emotions throughout the day and then prescribe solutions or a program to alleviate those emotions” Your mental health follows you everywhere—now your therapist can, too. Note: At the moment, Feel is currently limited to members of participating healthcare and employer benefit programs. Feel is designed for adults 18 years and older. To learn more, visit www.myfeel.co.

Take control of stress and anxiety with The Mood Tools Mental Health App. Always FREE, always easy, and packed with simple coping skills you can use to feel better—fast. Feeling overwhelmed, anxious, or just meh? The Mood Tools App is here to help. This 100% free mental wellness app gives you quick, easy ways to manage stress, anxiety, and tough moments—on your terms. No sign-ups. No pressure. Just proven tools that actually work. WHY YOU’LL LOVE MOOD TOOLS: The Tools You Need, When You Need Them With over 50+ grounding teen mental health tools, breathing exercises, and stress relief techniques, you can reset, calm down, and feel better—faster. The Right Tool for Every Feeling Stressed, overwhelmed, or unfocused? Sort tools by mood or physical cues—like a racing heart, low energy, or a lack of motivation—to get the support you need right away. Fast Relief, On Your Terms Every tool takes only 30–60 seconds—perfect for school, home, or anytime you need a quick mental health boost or reset! No Ads. No Sign-Ups. No Cost—Ever. It’s 100% free therapy-driven support—you use on your own! With evidence-based teen mental health coping strategies and anxiety relief designed to help you feel more in control, resilient, and confident with each use. HOW IT WORKS: Instant access to simple coping skills for self-care, relaxation, and focus. Easy-to-use step-by-step techniques that help you calm down fast. Quick tools to name your feelings, make sense of them, and reset—so you can move forward with your day! Simple ways to feel better—whenever, wherever (some, without anybody knowing you’re using them). PERFECT FOR: Teens and tweens ages 9-16, parents and educators Managing mental wellness, stress, sadness, worry, and big feelings Finding focus and building resilience and self-confidence Quick resets between school, friends, sports, after-school activities, and home Daily self-care, stress relief, and personal check-ins THE MOOD TOOLS APP IS ALWAYS 100% FREE No ads. No sign-ups. No tracking. Just free therapy tools that help—whenever you need them. Download The Mood Tools now—because small tools can make a big difference.