Feel vs Gultidis

HOW THE APP WORKS ◦ Connects to Feel emotion sensor wristband (sold separately), which monitors your physiological signals throughout the day and learns your emotional patterns ◦ Analyzes emotional changes and offers personalized tips, tools, exercises, and resources in real time ◦ Connects you with a licensed Feel therapist to help you cope with stress ABOUT THE FEEL PROGRAM Feel’s holistic approach, rooted in Cognitive Behavioral Therapy (CBT), treats mild to moderate mental health conditions through: ◦ Emotion Recognition Technology via Feel’s wristband sensor and mobile app ◦ Weekly 1:1 video sessions with your designated Feel therapist ◦ Access to our online library of resources and tools developed by top psychotherapists ◦ Mental health expertise and breakthrough tech from leaders in CBT, data science, and healthcare FEEL IN THE NEWS ◦ Business Insider: “This high-tech bracelet can track your emotions throughout the day” ◦ Mashable: “[Feel] reads your current emotional state and aims to help you lower stress levels” ◦ TechCrunch: “Feel [deals] with emotional awareness to help manage depression, using biofeedback and neuroplasticity” ◦ Forbes: “...designed to measure your emotions throughout the day and then prescribe solutions or a program to alleviate those emotions” Your mental health follows you everywhere—now your therapist can, too. Note: At the moment, Feel is currently limited to members of participating healthcare and employer benefit programs. Feel is designed for adults 18 years and older. To learn more, visit www.myfeel.co.

Gultidis — The Path to a Stronger Self Built on the philosophy from the bestselling book "The Path to a Stronger Self" by Georgios Gultidis, who lost 115 kg through mental strength and discipline. This app is your personal AI-powered life operating system. CORE FEATURES: AI Coach (GultiAI) • Personalized AI coaching conversations tailored to your goals • Daily mood check-ins with emotion tracking • Smart nudges and motivation based on your patterns • Available in 11 languages Daily Check-In System • 7-step morning check-in: Sleep, Hunger, Stress, Energy, Cravings, Training, Plan • Evening reflection with mood and energy scoring • Track patterns over time with visual insights Mental Strength Training • Structured mental training missions and programs • Mental Strength Score across 5 dimensions: Focus, Recovery, Consistency, Stress Handling, Growth • Level progression from Beginner to Elite Workout & Activity Tracking • Log workouts: walking, running, cycling, swimming, gym, yoga • Track duration, calories, distance, and heart rate • Connect with Strava, Garmin, Fitbit, Polar, Whoop, Oura & Withings Journal & Habits • Daily journaling with searchable history • Custom habit tracking with streaks and completion rates • Progress photos with timeline view Insights & Analytics • AI-generated weekly and monthly reports • Burnout prediction and recovery pattern analysis • Digital Twin simulations for goal planning Community • Join challenges, discussion threads, and groups • Buddy system for accountability • Share milestones and progress Meal Planning • AI-generated weekly meal plans • Meal reminders and nutrition tracking • Weight logging with milestone celebrations Wellbeing • Guided meditation sessions • Yoga session tracking • Period tracking and cycle awareness • External support session logging (therapy, counseling) WHAT MAKES THIS APP UNIQUE: This is not a simple wrapper — it's a full native experience with offline-capable features, push notifications, device integration, and a deeply personalized AI that learns your patterns, predicts burnout risk, and adapts coaching strategies to your journey. Based on The Gultidis Method: Mindset → Discipline → Health → Identity. Privacy: Full GDPR compliance with data export and account deletion. Your health data stays yours.