Simply Fast vs iFast

Simply Fast is a beautifully simple, no-frills companion for time-restricted eating. Rebuilt from the ground up for the latest iPhone and Apple Watch, it keeps the same clean, one-glance design while feeling right at home on today's devices. Set your window, glance at your progress, and get on with your day. [Features] • Clean, distraction-free design for iPhone and Apple Watch. • Set your fasting start time to any half hour of the day. • Choose a fasting duration from 12 to 23 hours. • A live progress bar shows your current fasting or eating window, with the time remaining at a glance. • Apple Watch complications for modern watch faces, so your window is always one look away. • A notification at the start of each fasting and eating window. • Your schedule stays in sync across iPhone and Apple Watch. • No sign-in, no account, no ads, and no pop-ups. • Private by design: the app collects nothing and sends us no information. [Important] You should consult your doctor before starting or changing a fasting schedule. Simply Fast supports time-restricted eating only, not full-day fasting such as 5:2, and it does not track or store a history of your fasts. [Feedback] We would love to hear from you. Please reach us through the app support page (https://www.mpathy.tech/contact-us). If you find Simply Fast useful, please tell a friend and leave a rating on the App Store. Your support keeps the app going.

iFast is your all-in-one intermittent fasting and healthy-living companion, and it is about far more than a timer. FASTING, DONE RIGHT • Any protocol: 14:10, 16:8, 18:6, OMAD or a custom window • A live timer with metabolic zones so you can see what your body is doing • Streaks, history and gentle reminders that keep you consistent HOME SCREEN AND LOCK SCREEN WIDGETS • The medium widget puts your fast, water, steps and food at a glance • A live countdown to your goal, so you always know how long is left • A small size for your fast and streak, plus Lock Screen widgets on iOS 16 and later • Tap a row in the medium widget to jump straight to logging it A COACH IN YOUR POCKET • Ask Ember, your personal coach, about fasting, food or training • Grounded, personalized guidance based on your goals and your logs ACCOUNTABILITY CIRCLES • Get matched into a small group on the same journey • Encourage each other and stay on track together TRACK WHAT MATTERS • Weight, water, steps, workouts and body measurements • Snap a photo of your meal for instant calorie and macro estimates • Clean charts that turn your data into visible progress APPLE HEALTH • Two-way sync so all your health data stays in one place iFast Pro unlocks photo meal analysis, higher coach limits and more. iFast Pro is an auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless canceled at least 24 hours before the end of the period; manage or cancel in your App Store account settings. Terms of Use: https://manuongithub.github.io/FastTrackerPolicies/termsofuse.html Privacy Policy: https://manuongithub.github.io/FastTrackerPolicies/privacypolicy.html