Prospre vs PN Coaching
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Prospre
Effortlessly create personalized weekly meal plans based on your dietary goals and favorite foods. Automatically generate grocery lists and track your macronutrient intake to stay on track with your fitness journey.
- Automated meal plan generation
- Customizable calorie and macro goals
- Automatic grocery list creation
- Macro tracker and food diary
- AI Coach for goal suggestions
- Fit treats into your plan
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Create the perfect diet in seconds. Using your goals and favorite foods, Prospre will automatically plan your meals for the week and tell you exactly what to buy in the grocery store. Prospre can create a meal plan that contains any amount of calories, protein, fat, and carbs. We make meal planning and meal prep simple, so you no longer have to worry about whether you will get enough protein or stay under your fat goal. We are more than a food diary or diet tracker. Why track macros or count calories when you can create a plan to hit your goals every time? Follow our easy recipes and prep your food in advance; Prospre is the easiest way to stick to your diet and achieve your fitness goals. Our meal plans are packed with micronutrients and are designed to be as healthy as possible. They are usually low sugar, high fiber, and low sodium. Whether you are looking to slim down, get shredded, bulk up, or increase energy, our meal plans can help you get there. Features: MEAL PLAN GENERATION • Tell us what recipes you like using the thumbs up/down option • Set your calorie and macronutrient goals • Create an instant custom meal plan with one click • Regenerate days, or swap out meals to get the perfect plan! MACRO TRACKER AND FOOD DIARY • Log foods as you eat them and keep track of your intake • Get detailed daily totals of nutritional information (macronutrients and micronutrients) • Search our database or use our barcode scanner to track your food. AUTOMATIC GROCERY LISTS • Get a complete grocery list with the amounts you need to follow your plan • Buy all your groceries on Amazon Fresh with one click FIT IN TREATS • Track a treat, and your plan will automatically adjust to make sure you still hit your macro goals AI COACH • Reach your fitness goals with the help of our AI Coach • Get suggestions for your macronutrient goals that change with your progress Check out what Prospre can help you do: - Get The Results You Want Whether you are a bodybuilder looking to get jacked, or a new parent who wants to stay healthy, there are macronutrient targets that will help you achieve your goal. Prospre doesn’t rely on fad diets. We just make good nutrition easy. Because Prospre can make a meal plan for any calorie and macronutrient combination, we can make the perfect diet for any goal. - Eat the Foods You Like Create a meal plan that you actually want to follow. Prospre tailors your plan to suit your tastes. Only your “liked” recipes will be used in your plan. If you aren’t in the mood for something in your plan, regenerate that meal. If a whole day isn’t to your liking, regenerate that day. If you are craving a piece of pizza that isn’t in your plan, use the “fit into plan” feature. The rest of your day will automatically adjust to fit that pizza into your goals. - Save Time, Money, and Reduce Your Food Waste Prospre’s automatic grocery lists will help you buy the right amount of food on your next grocery run. Select the date range you want to buy groceries for, and we will tell you the exact amount of each ingredient that you will need to follow your meal plan. No more throwing out food because you bought too much or forgot to eat it before its expiration date. Follow us: Instagram - @prospre_app Facebook - @ProspreApp Twitter - @ProspreApp Reddit - r/Prospre Prospre is here to help you meet your fitness goals, but the information in this app is not intended as medical advice. Always seek the help of a medical professional before making any decisions about your health. Terms of Service: prospre.io/terms-of-service
PN Coaching
This app serves as a central platform for clients to connect with their nutrition coach. It facilitates daily check-ins, habit tracking, and access to personalized content to support health goals.
- In-app messaging with coach
- Daily habit tracking
- Access to lessons and content
- Coach accountability and support
- Measurement tracking
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An all-in-one hub for habit-specific nutrition content, daily check-ins, and coach support to guide coaching clients on their nutrition coaching journey. FEATURES • Connect seamlessly with your coach with an in-app messaging system • Your coach provides accountability, direction, and support every step of the way • Easily access and keep track of daily habit practices, lessons, measurements and more WHO CAN USE THE APP The PN Coaching app is an app for clients of either a coaching professional who uses the ProCoach platform or a Precision Nutrition Coach.
Screenshots
Verdict
The clearest difference is review sentiment: Prospre at 83% against PN Coaching's 22%. Prospre also leads on rating (4.8 vs 4.0) and ratings volume (1.1K vs 37). PN Coaching's advantage is monetization model (free vs free with in-app purchases) and iOS requirement (12.0 vs 16.4). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Prospre sells 10 in-app purchases, starting at $9.99 per month and PN Coaching sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Prospre holds the better App Store score, 4.8 against 4.0. That said, the two scores are not equally well evidenced: Prospre has 1.1K ratings behind it against 37, so its average is the more settled of the two. Written reviews point the same way: 83% of Prospre's written reviews are positive against 22% of PN Coaching's.
Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 25, 2026 and October 20, 2026 respectively.
| Parameter | Prospre | PN Coaching |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (1.1K ratings) — better | 4.0 (37 ratings) |
| Positive reviews | 82.7% of reviews — better | 22.2% of reviews |
| Number of ratings | 1.1K — better | 37 |
| Update frequency | Monthly | Monthly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 16.4 | 12.0 — better |
| Further details — not scored | ||
| Size | 175 MB | 46 MB |
| Age rating | 4+ | 4+ |
| Developer | Prospre Nutrition Inc. | Precision Nutrition Inc. |
Customer experience
Prospre
PN Coaching
Bugs and requests
Prospre
Reported bugs
3 issues- Automatically sets incorrect birthday and height
- Doesn't recognize certain food allergies
- Grocery list quantities not displayed in common sizes
Requested features
4 requests- Allow users to skip meals
- Provide more flexibility with macro percentages
- Add support for keto and vegan meal planning
- Implement a dedicated desktop app for better user experience
PN Coaching
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Prospre
- Prospre Pro - 1 Month7 Days trial$9.991 Month
- Prospre Pro - 1 Month7 Days trial$14.991 Month
- Prospre Max - 1 Month1 Month trial$39.991 Month
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- Prospre Pro - 1 Year7 Days trial3 variants$49.991 Year
- Prospre Pro - 1 Year (Sale)1 Year trial$49.991 Year
- Prospre Pro - 1 Year1 Month trial$49.991 Year
- Prospre Pro - 1 Year3 Months trial$49.991 Year
- Prospre Pro - 1 Year$49.991 Year
- Prospre Pro - 1 Year7 Days trial$79.991 Year
- Prospre Pro - 1 Year (Sale)1 Year trial$79.991 Year
PN Coaching
- 12 months nutrition coaching$999.99
Questions
Is Prospre free?
Is PN Coaching free?
Which has better reviews, Prospre or PN Coaching?
Do Prospre or PN Coaching have ads?
Which is updated more often, Prospre or PN Coaching?
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