Prospre vs PROSPR

Create the perfect diet in seconds. Using your goals and favorite foods, Prospre will automatically plan your meals for the week and tell you exactly what to buy in the grocery store. Prospre can create a meal plan that contains any amount of calories, protein, fat, and carbs. We make meal planning and meal prep simple, so you no longer have to worry about whether you will get enough protein or stay under your fat goal. We are more than a food diary or diet tracker. Why track macros or count calories when you can create a plan to hit your goals every time? Follow our easy recipes and prep your food in advance; Prospre is the easiest way to stick to your diet and achieve your fitness goals. Our meal plans are packed with micronutrients and are designed to be as healthy as possible. They are usually low sugar, high fiber, and low sodium. Whether you are looking to slim down, get shredded, bulk up, or increase energy, our meal plans can help you get there. Features: MEAL PLAN GENERATION • Tell us what recipes you like using the thumbs up/down option • Set your calorie and macronutrient goals • Create an instant custom meal plan with one click • Regenerate days, or swap out meals to get the perfect plan! MACRO TRACKER AND FOOD DIARY • Log foods as you eat them and keep track of your intake • Get detailed daily totals of nutritional information (macronutrients and micronutrients) • Search our database or use our barcode scanner to track your food. AUTOMATIC GROCERY LISTS • Get a complete grocery list with the amounts you need to follow your plan • Buy all your groceries on Amazon Fresh with one click FIT IN TREATS • Track a treat, and your plan will automatically adjust to make sure you still hit your macro goals AI COACH • Reach your fitness goals with the help of our AI Coach • Get suggestions for your macronutrient goals that change with your progress Check out what Prospre can help you do: - Get The Results You Want Whether you are a bodybuilder looking to get jacked, or a new parent who wants to stay healthy, there are macronutrient targets that will help you achieve your goal. Prospre doesn’t rely on fad diets. We just make good nutrition easy. Because Prospre can make a meal plan for any calorie and macronutrient combination, we can make the perfect diet for any goal. - Eat the Foods You Like Create a meal plan that you actually want to follow. Prospre tailors your plan to suit your tastes. Only your “liked” recipes will be used in your plan. If you aren’t in the mood for something in your plan, regenerate that meal. If a whole day isn’t to your liking, regenerate that day. If you are craving a piece of pizza that isn’t in your plan, use the “fit into plan” feature. The rest of your day will automatically adjust to fit that pizza into your goals. - Save Time, Money, and Reduce Your Food Waste Prospre’s automatic grocery lists will help you buy the right amount of food on your next grocery run. Select the date range you want to buy groceries for, and we will tell you the exact amount of each ingredient that you will need to follow your meal plan. No more throwing out food because you bought too much or forgot to eat it before its expiration date. Follow us: Instagram - @prospre_app Facebook - @ProspreApp Twitter - @ProspreApp Reddit - r/Prospre Prospre is here to help you meet your fitness goals, but the information in this app is not intended as medical advice. Always seek the help of a medical professional before making any decisions about your health. Terms of Service: prospre.io/terms-of-service

Burnout doesn't arrive overnight. It builds in your sleep, shows up through your heart rate, or your recovery weeks before you feel it. PROSPR reads the signals your body is already sending, so you can act early. You're good at pushing through. Long days. Short nights. One more thing before you stop. By the time exhaustion registers, you're already deep in it and recovery takes far longer than prevention ever would. The signs were there. You just couldn't see them. What you get + Early-warning detection: Your health data, read for the signals that precede burnout, not just today's numbers. + Ten-second check-ins: A quick daily pulse on how you feel, blended with what your body reports. + Built for Apple Watch: Glance, log, and stay aware from your wrist. No phone required. + Apple Health insights: Heart rate, HRV, sleep, and activity, turned into something you can act on. + Trends over time: See how stress and recovery move across weeks, so patterns become obvious. + Privacy by design: Your health data stays yours. Read on your terms, never sold. + Who it's for: Busy Professionals, parents, first responders, or anyone running hot who'd rather catch the warning light than live through the breakdown. Be PROSPR === Subscription Explanation: To unlock unlimited use of PROSPR, a subscription is required. We offer a free trial to experience the full benefits and features. After the trial period ends, subscriptions are required. Subscription are available on a monthly or yearly basis. The exact cost may vary depending on your location and local currency. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. === Disclaimer: PROSPR will not diagnose, treat, or prescribe medication. PROSPR is not a replacement for licensed medical supervision. Please consult a licensed medical professional for any diagnosis, treatment or medical support. === For more information on General Terms of Use and Privacy Policy: Privacy Policy: https://privacy.beprospr.app/ Terms of Use: https://terms.beprospr.app/