フロントブリッジで鍛えよう！FB Mission！ vs QuitMate

フロントブリッジトレーニング用アプリです。フロントブリッジを実行する際にタイマーとして３０秒間カウントします。また、フロントブリッジを実行した履歴が確認できます。 【使用方法】 １．アプリを腕の少し前方に置き、フロントブリッジの体勢になったらボタンをタップ ２．30秒フロントブリッジの体勢を保てたら、3秒以内に再度ボタンをタップ

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